Danny Wang in Sydney, Australia | Personal coach

Danny Wang

Locality: Sydney, Australia

Phone: +61 420 988 587

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• Business service
• Personal coach

24.01.2022 Do you hate dry chicken breast? Try this recipe Chicken Breast Cherry Tomatoes... Capsicums Coriander Nandos Seasoning Airfry or use an oven to cook your chicken breast, the meat will absorb the juices from the tomatoes and capsicum. Enjoy! Get in those proteins! If you would like a free recipe book, send me a message! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #wetherillpark #love #lifestyle #instagood #followers #innerwest #asianmodel #healthy #instagram #gymlife #like #follow #dannywang #personaltrainer #fairfield #sydney #exercise #goals #happy #dannywang #muscle #liftwithdanny

22.01.2022 Pushups are a simple and effective bodyweight exercise that can help increase strength in your upper body and core. This exercise works the pec muscles in your chest and the triceps. These are the muscles in the back of your upper arms. You don’t need any equipment to get started with pushups. They’re suitable for beginners and individuals who are more advanced with exercise. How to do push ups correctly... 1. Make sure your arms are tucked in to avoid unnecessary tension in the shoulders. 2. Keep the hips aligned with your shoulders and spine 3. Position hands directly under your shoulders For beginner programs about muscle building and fat loss, hit the link www.liftwithdanny.com or click the bio

16.01.2022 No V day, it's a glute day with my babe There's nothing more important than consistency. Set small and achievable goals over time and look at fitness as a long term investment in your health Exercises... Bosu Lunges Smith Machine Hip Thrust Standing Hip Abduction Aim for 8 - 12 reps each, as heavy as form allows you

07.01.2022 #Repost @mclovenxo check out my girl's latest transformation! I am very embarrassed to post this, I didn't want to take this before pic.. but i'm glad I did. Aug to Feb... The first pic was my 1 month post partum before I started to eat healthy and go to the gym again. I had postpartum depression, looking at my body made it worst. I was so embarrassed to go to the gym and I'd compare myself to all the other fit girls I'd see while I was training (didn't help me in any way but demotivated me) i'd always go to the gym with a jumper on and I'd sook about how weak I was, I'd feel like crying just trying to do a simple squat. Danny then said "We all start somewhere if you work hard for it you will get stronger". I stopped comparing myself to others and started comparing my progress photos. This is where my stem of motivation started. No matter how tired and unbothered I was to go to gym, I still went, recording the weight I did during workouts and beating it the week after. Counting calories, controlling my eating while still enjoying my cheat meals every week . Only you can make a change for yourself, Only you can build the self confidence you need (even if some says your perfect and you feel you're not) Only you can change your state of mind. You will find self love, if you give yourself self love I wouldn't have had the motivation if my husband wasn't there to support me and educate me throughout this ride. & I am grateful. Gona keep progressing until the next #postpartum #weightlossjourney #weightlosstransformation

02.01.2022 My Client Adrian Down 5 KG's in 30 Days! He came to see me not to only for weight loss but to improve physical and mental health! What can you achieve in 30 days?... #clienttransformation #liftwithdanny #sydney