Light Heart Yoga | Fitness venue

Light Heart Yoga

Phone: +61 438 080 768

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23.01.2022 Hi Lovelies. Date Saver: New online yoga 5 week series starts Tues 22 Set. $90 - 5 weeks (one class/ week) ... $165 - all access to 15 classes in 5 week series. Theme: Upper Spinal Release Please don't hesitate to ask if you have any questions. All the booking and payment info coming very soon... Namaste, Lynda PS Keep breathing

22.01.2022 There is a wonderful and rich body of philosophy that supports your yoga practice to help you find a deeper understanding of your yoga experiences and, ultimately, to help you find and know your true Self. You are warmly invited to join a FREE monthly ~ Yoga & Discussion Group ~ ~ Open your Body & Open Your Mind ~... supported by ASYA (Australian Svaroopa Yoga Association). This is an opportunity to explore those experiences and understandings, and to learn from others. The Australian Svaroopa Yoga Assoc (ASYA) has tweaked and expanded one of its favourite offerings - the Yoga Discussion Group - to also now include a delicious spinal sequence to open your spine as well as the opportunity to stay and discuss some of yoga's rich teachings. Join us from the comfort of your own home to open your body with a delicious spinal pose sequence and stay to open your mind and discuss Yogas rich teachings. We use Gurudevi Nirmalanandas contemplation articles to explore yoga philosophy. It is in the sharing of your understanding that your yoga experience broadens and deepens. Guided by a different, experienced Certified Svaroopa Yoga Teacher each month. JULY LEADER: Lynda Jones SAT 25 JULY 2020 3 - 4.30 PM Please visit www.svaroopa.org for a copy of the July 2020 contemplation article: "Enlightenment & Devotion". Please contact Kim Lodge for Zoom Meeting ID. e: [email protected] ph: 0409 250 909 Zoom link will be sent out the week prior. WHAT YOU NEED: A chair/blankets and a set of blocks for your yoga sequence. To prepare for the discussion: A copy of the July contemplation article. Please read the article before the meeting. Highlight any meaningful or thought provoking word, phrase or sentence you would like to share or discuss from the article with the group.

21.01.2022 Immerse yourself in the wisdom of the sages, made accessible with Gurudevi Nirmalanandas teaching articles. Each month, she posts a new article, available onli...ne, at no cost. * The monthly teachings articles help deepen my philosophical understanding. Each article is multilayered, offering something to everyone, from the new to the more experienced. - Kathleen M. * Find July's article on our Freebies tab on the Ashram website, https://buff.ly/2Bac8uX See more

20.01.2022 I have a lovely little story for you. Enjoy! - https://mailchi.mp/3b17c19f744f/b6l77h4nk2-3570560

19.01.2022 Hi Lovelies. I am offering another round of FREE CLASSES and I'd be delighted if you'd like to join in and see if online yoga is a fit for you. All Light Heart ...Yoga classes are now online via Zoom! FREE CLASSES: Tues 8 Sept: 9.30 - 11 am Wed 9 Sept: 6.30 - 8 PM Sat 12 Sept: 7.30 - 9 am I feel so incredibly grateful to be able to continue to share the amazing Svaroopa yoga in this whole new way and I'd love for you to experience it too. See you at your place! Namaste, Lynda x

18.01.2022 Come and try online Svaroopa yoga. Ease your body aches and niggles, calm your busy mind and also enjoy an authentic yoga experience. FREE COME & TRY ZOOM YOGA CLASSES. ... Tues 8 Sept 9.30 - 11 am Wed 9 Sept 6.30-8 PM Sat 12 Sept 7 30 am Register here: http://eepurl.com/gX09Mb for all the info. Namaste, Lynda

17.01.2022 FREE CLASSES via ZOOM Come @ Try online yoga Tues 11 Sept 9.30 am Wed 12 Sept 6.30 PM... Sat 16 Sept 7.30 am DM me for Zoom link and all the info. I'd love for you to experience the amazing Svaroopa yoga and see if it's a fit for you. Namaste, Lynda

17.01.2022 Oh, this is GOLD!!

11.01.2022 Have you been filling your cup today? #selfcare

11.01.2022 FREE Invitation May 2020 ~ Yoga & Discussion Group - hosted by ASYA - https://mailchi.mp//yoga-philosophy-contemplation-articles

11.01.2022 The magic has always been within you my friend. P a s s it on.

06.01.2022 Please feel welcome to join in to this fabulous Online workshop. This is an easy-to-do practice, suitable for ALL! Move all the joints in the body in a slow, safe, gentle, relaxed manner in every direction to their fullest range of movement.... Relaxing and invigorating at the same time. Improves your circulation. Clears toxins and removes wastes from your tissues. Improves your vitality!! Finish with a delicious and deep Shavasana. FEEL AMAZING!! Sunday 29 Nov 8 - 10 am $47

05.01.2022 You are warmly invited to a FREE Yoga Class & Philosophy Discussion - https://mailchi.mp//yoga-philosophy-contemplation-articles Saturday 25 July 2020 3- 4.30 pm

04.01.2022 FREE Online Yoga Class Invite - https://mailchi.mp/34/free-online-yoga-class-invite-3215414

04.01.2022 #surprisegifts #abundantthanks #supportequalsrelease #svaroopavidyaashram #gurudevinirmalananda #lightheartyoga #lightheartyogaonline #Svaroopayoga #om #namaste