Light of the Lotus | Health & wellness website

Light of the Lotus

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19.01.2022 @shivani.ingram rocking our Spirit leggings, in Plum. Looking fit, girl. Get your pump on! #fitnessfirst #fitbodies #getfit #fitnessaustralia #gymaustralia #fitnessmotivation #trainhard #trainingtrendy #training #trainingday #getyourpumpon #bettermind #spirit #leggings #lightofthelotus #embracethelight @shivani.ingram

18.01.2022 New blog post up! Some food for thought! #fitnessmotivation #fitness #fitnessgirl #fitnessmodel #fitnessfreaks #fitnesslife #fitnesstransformation #gym #getfit #fitnesspro #fitnessfun #lightofthelotus #yogaaustralia #australiayoga #yoga #supercomfy #trainingtrendy #yogalife #fitnessfirst #fitbodies #getfit #fitnessaustralia #gymaustralia #fitnessmotivation #nourishyoursoul #wellnessisajourney #wellnessislife #lightofthelotus #gymdayfunday #feelgood #meditation https://lightofthelotus.com.au//going-beyond-crisis-seekin

05.01.2022 During these stressful & scary times we all need a little cheer & laughter to brighten up our days. Remember to keep laughing, show kindness in every moment you can & treat everyone you encounter with bundles of love, respect & cheerfulness. Above all, remember to take the time to rest, recharge & most importantly BREATHE! As we navigate this intense climate, things may get worse before they get better but hang in there...together we can get through it all! A very big thank ...you to all those teachers, healthcare workers & food store/delivery personnel out there still working hard day in & day out for us to survive...we you & we salute you!!! #togetherwecan #stayhome #besafe #kindnessfirst #keepstrong #ourworldwillsurvive #unitedwestand #mindfulness #wellbeing #stayfit #fitnessfirst #motivationalfitness #embracethelight #lightofthelotus

05.01.2022 If your cheeks flush, your heart beats faster, and your palms are sweaty, you may indeed be in love. Like and SHARE. #fitnessmotivation #fitness #fitnessgirl #valentinesday #love #fitnessmodel #fitnessfreaks #fitnesslife #fitnesstransformation #getfit #fitnesspro #fitnessfun #lightofthelotus #yogaaustralia #australiayoga #yoga #supercomfy #trainingtrendy #yogalife #heavenonearth #fitnessfirst #fitbodies #getfit #fitnessaustralia #gymaustralia #fitnessmotivation #islandwellnes...s #nourishyoursoul #wellnessisajourney #wellnessislife #lightofthelotus #gymdayfunday #feelgood

02.01.2022 Celebrating a legend...that will be sadly missed & the tune that has been our theme song for the past few weeks/months, here at LOTL headquarters! Enjoy https://youtu.be/qTVEIOOBD6Q