Lightness Energi Kinesiology in Yeerongpilly | Health/beauty

Lightness Energi Kinesiology

Locality: Yeerongpilly

Phone: +61 498 475 822

Address: 2 Tees Street 4105 Yeerongpilly, QLD, Australia

Website: http://lightnessenergi.com.au

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• Medical and health
• Alternative & holistic health service
• Health/beauty

18.01.2022 I am in Adelaide with family this week, getting family balance.

07.01.2022 I have been needing to breathe lately as winter has had an effect on me that I am still working through. Then a client thanked me for the breathing technique to help with his back that has worked so well to release pain in lower back; Breathe into the diaphragm, down into the abdominals (tighten the abdominals with your breath to 'switch them on' so they are supporting your back), breathe all the way into your lower back. This will put focus on getting oxygen into your lower back, on your core muscles doing the work - so your back doesn't take the weight of moving or lifting

02.01.2022 When the emotion is joy, happiness or adoration it can make you giddy. Yet when the emotion is empty, apathy or indecisive you cannot see movement or flow. Whatever the emotion, it does not define you, it is not who you are, it is temporary! Releasing emotions from your body can reduce pain or tightness - Kinesiology helps you to make the connections, so it is easy to release the associated pain