Light Up Healing in Southbank, Victoria, Australia | Health & wellness website

Light Up Healing

Locality: Southbank, Victoria, Australia

Address: 241 City Rd 3006 Southbank, VIC, Australia

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• Medical and health
• Alternative & holistic health service
• Mental health service
• Health & wellness website

24.01.2022 During these stressful, fearful times, when our day-to-day is changing, it is important now more than ever to spend some time with our pain and our fears. To hear them out, to try and understand them. Then we can work on healing them and release any resentment we hold from what caused that pain or fear in the first place. The alternative is - if we don't deal with the pain and walk through it, if we push it down instead or try to distract ourselves whenever it comes up - we a...re bound to transmit that pain and fear to whoever sets us off next, usually over the smallest thing. As we wouldn't want someone else's pain launched in full force towards us, we have a responsibility to ourselves and the people around us (not to mention, our karma) to check in with ourselves if we are getting triggered and deal with whatever comes up and transform it. Choose to transmit good stuff, not the ugly stuff. Our world needs it right now more than ever. Let's make this a crisis that brings us together, not tear us apart. That, starts by our making a choice. #ISO #isolife #lockdown2020 #Melbourne #melbournelife #WordsofWisdom

23.01.2022 What are some of your stories of rejection that led you to better choices? How many of you have felt bummed when rejected for something, but then, it somehow led you to something much better? I know I have. Many times. I remember my frustration, disappointment, and despair at the time, when I had no idea what the bigger picture held for me. I also remember the joy, happiness, and alignment I felt when the better path presented itself to me. Because now there was space opened... for it. We can’t see what’s happening while we’re in the heart of the tornado. Only later when things clear up can we appreciate where the tornado has landed us. Hindsight is a wonderful gift, weaving learnings into lessons. Helping us understand the role each step played - painful or pleasant - to get us where we’re supposed to be.

19.01.2022 I was honoured to be invited for a chat on The Thread Podcast by the two incredible women who created it to help us find our common threads with each other and learn from each other on how we can make positive changes or bring more bright light into our own lives. We covered a lot of ground and I am grateful for the opportunity to share my story. As the sun is now rising in Melbourne, I get to share the lovely end result of our chat with you.

11.01.2022 A reminder for when we get to interact with others during these times, and not only... "Be the reason someone feels welcomed, seen, heard, valued, loved, and supported." ~ Erykah Badu #Melbourne #chooselove #covid19

08.01.2022 Most of us are experiencing situations we cannot change the way we would like to. This is an opportunity to LEARN from this moment. To look within and find what is resisting causing all this discomfort. What is in our highest and best interest to change, to evolve, to transmute, to let go. #iso #lockdown #hardtimes #challengingtimes #wiseadvice