Lilllian's Pilates & Yoga in Bulli, New South Wales | Sport & recreation

Lilllian's Pilates & Yoga

Locality: Bulli, New South Wales

Phone: +61 414 266 222

Address: 10 Kirton Road, 2518 Bulli, NSW, Australia

Website: zedonga.wix.com/committedtothecore

Likes: 39

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• Sport & recreation
• Yoga studio

23.01.2022 20 minutes chair core conditioning Share recording with viewers: https://us02web.zoom.us//751IMZjN_2BORYHMznHRf_QlRdq6eaa81 Password: 8w%8i5&8

19.01.2022 Chairs in every home - no excuse to be just sitting

12.01.2022 HOW GOOD ARE YOU TO YOUR BODY? If you were given a motor vehicle at 16 and told There, that car has to last you the rest of your life, you can’t get another one, how would you treat that car? Think about that .............. and then think about this: If you were given a body and told There, this body has to last the rest of your life, how would you treat that body? There is no difference, YOUR BODY IS YOUR LIFE PARTNER and you both need to cooperate for quality life experiences

10.01.2022 Yoga classes for all abilities . Tuesdays 10am, Wednesdays 5pm, Fridays 10am at Gwynneville Girl Guides, Foley Street, Gwynneville. Cost is $20 - bring a mat

10.01.2022 Hands and Feet - can you move your little toes?

08.01.2022 15 minute video of things you can do with a chair

05.01.2022 Hey Everyone, So finding it hard to not move as much and missing my routine fun sessions with peeps. So I'm online - $10.00 per class - as follows:... TUESDAY YOGA 10.00AM TUESDAY PILATES 5.45PM WEDNESDAY YOGA 5.00PM FRIDAY YOGA 10.00 AM Classes are conducted on Zoom which is really easy to access and use. For those of you already participating, the meeting numbers and passwords are the same as I have given you. For those who wish to participate, let me know and I can email you the bank details, the meeting room number and the password. Look forward to hearing from you.

05.01.2022 ALL CLASSES CONDUCTED ON ZOOM Sunday, 4.00-5.00pm, CORE CONDITIONING/PILATES... Tuesday, 10.00-11.00am, YOGA Tuesday, 5.45-6.45pm, CORE CONDITIONING/PILATES Thursday, 5.30-6.30pm, CORE CONDITIONING/PILATES Wednesday, 5.00-6.00pm, YOGA Friday, 10.00-11.00am, YOGA