Designs by Lilly in Brisbane, Queensland, Australia | Home decor

Designs by Lilly

Locality: Brisbane, Queensland, Australia

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23.01.2022 GIVEAWAY We’ve teamed up with some of our favourite small businesses to give one lucky winner a surprise box full of goodies to celebrate the Christmas season To Enter: ... 1. Follow the below accounts @inspiredbyray_12 @sweetnutrients @handangles 2. Tag two friends on this post Bonus entry - share this post to your page and story! Winner will be announced Wednesday 25 November 6pm AEST Good Luck #designsbylilly #giveaway #smallbusiness #supportlocal

20.01.2022 15 Self-Care Habits Write in a journal on a daily basis Take time out for yourself Read a book... Look on the positive side of things Find some quiet time Immerse yourself in nature Positive self-talk Meditate Write down positive compliments from others Hang out with positive people Get enough sun sun safety first of course Eat healthy and clean Get enough exercise Get enough high quality sleep Focus on your posture By putting more time and effort into taking care of yourself, you’ll feel happier, reset your anxiety and stress levels, recharge, and be as productive as possible. When you think of self-care, what comes to mind for you? #DBLFam #selfcare #inspiration #fridaypositivity See more

12.01.2022 So you’ve been making some progress developing new healthy eating habits and feeling good about yourself this past week! Meal prepping, packing lunches, doing those healthy swaps, all that good stuff but the weekend is fast approaching. Don’t be so fast to give in to temptation, I wanted to share with you 5 tips to stay consistent on the weekends with your healthy routines.... 1. Create a weekend routine It’s easier to stay on track during the week because you have a routine in place, but on the weekends you probably sleep in and go with the flow. That’s where it falls apart. Your weekend routine doesn’t have to be exactly the same as your weekday routine but make sure it is easy to stick to! 2. Prepare a healthy dessert Find a recipe for a healthy dessert that you love and then make a big batch and portion it out. That way you can just grab a serving when you’re having a craving. It’s also super helpful when there’s tons of treats around, you’ll have your healthier option to fall back on. 3. Pick healthier options when eating out Picking something healthy won’t only help you reach your goals, but help you feel better overall. Plus it’s fun to find healthy restaurants in your area to explore! 4. Be active on the weekend. You may not realise it, but when you sit around and watch Netflix all day you’re a lot more likely to be snacking throughout the day and that adds up unnecessary processed calories. So not only will some exercise (30 minutes a day) burn calories but it will also make you feel motivated and confident so you save yourself from sitting around all day. 5. Be kind to yourself! It’s easy to fall off the bandwagon, life gets in the way. We’ve all been there or are going through it. It’s important not to judge yourself, it’s ok to slip up. Just make sure you realise why you weren’t consistent, pick yourself up and keep going.

09.01.2022 Want to avoid the masses at the grocery shops? Our shopping lists will help you stay on track to get what you need and not get lost in the chaos of online shopping. Grab yours while stocks last!

09.01.2022 A positive life comes from a positive mind set, so never lose sight of your wonder. Don’t stop dreaming and working hard for what you truly want in life #designsbylilly #positivity #inspiration #happysaturday

07.01.2022 36 Days Until Christmas!! What’s your favourite Christmas meal? #designsbylilly #christmas2020 #shopping #mealplanning #familytime

07.01.2022 That Magnet Grip Though

02.01.2022 10 Things to do at the Start of Every Month 1. Set you goals 2. Plan your month 3. Pay upcoming bills... 4. Make a budget 5. Purchase upcoming birthday presents 6. Schedule in your appointments 7. Clean your car 8. Have a life admin day 9. Clean out your fridge 10. Meal plan and shop for the staples What’s something you like to do at the beginning of the month? Leave it in the comments

01.01.2022 7 Healthy Snacks To Support Your Immune System Following a healthy, well-balanced diet that prioritises whole foods over processed ones is one of the best ways to shore up your body’s immune system. Each of the below snack ideas focuses on foods that are rich in antioxidants, improve gut health and/or reduces stress all of which support immunity!... Apple and a nut butter of your liking Bell peppers and hummus Butternut squash fries Cup of tea and a piece of dark chocolate Radishes and guacamole Smoothie with brazil nuts Yoghurt and manuka honey Happy Snacking! See more

01.01.2022 Happy Thursday DBL Fam!!