Lily Pad Psychology in Sydney, Australia | Mental health service

Lily Pad Psychology

Locality: Sydney, Australia

Phone: +61 2 9872 2723

Address: 1 Coral Tree Drive 2118 Sydney, NSW, Australia

Website: http://www.lilypadtherapy.com

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• Medical and health
• Mental health service

22.01.2022 A Dad recently emailed me to share his positive experience around his son's 18th birthday party, including a copy of the letter he had written and sent to paren...ts of the invitees, some of whom would be 18 and legally able to drink. I love this letter/invitation and it provides a great template for other parents considering hosting an 18th (or any other event). This week's blog entry includes an edited version of his email, as well as a copy of the letter/invitation and I highlight some of the key points that were included that makes it so good See more

22.01.2022 ARTICLE FOR MENTAL HEALTH: The VAGUS NERVE is the longest nerve in the body and the word 'vagus' means 'wanderer'. In doing research on this nerve I found a v...ery interesting article which explains how by increasing the vagal tone of your vagus nerve you can relax faster after stress. The article explains how some straightforward techniques can increase the tonal nerve, including deep, slow breathing, singing, humming, plus more. Definitely worth a read for your mental health. Photo by cottonbro from Pexels Man & Woman in Meditation. https://sass.uottawa.ca//how_to_stimulate_your_vagus_nerve

20.01.2022 Because Dads play such an important and sometimes overlooked role in our children's lives. We can't under-estimate the importance of our relationship and emotional connection with our children.

19.01.2022 Hindsight is 2020- Love this!

12.01.2022 Mental illness is not a personal failure Image: http://nikkimiles.design #worldmentalhealthday

09.01.2022 We should never stop growing...

08.01.2022 Crying is not something we should be ashamed of, it is one of the most authentic human responses there is! Embrace your emotions, they are telling us something about ourselves, that maybe we haven't even recognised yet!

07.01.2022 A dress is never a yes

05.01.2022 "Depression doesn’t diminish a person’s desire to connect with other people, just their ability." Watch Bill Bernat's full TED Talk here: http://t.ted.com/drNdnd0

02.01.2022 "Hear me, friendwe may not know each other but I do know this: You were chosen to be your baby’s mama. All of who you areyour passions, your fears, your job, ...your living situation, your marital status, your heart, your soulis being used to create something so, so precious: a childhood." A beautiful, honest letter to new working mamas

01.01.2022 New! A series of workshops ran by Aspect therapists as part of the transition to #Preschool program 'Building Tots'. Limited spots. Register now: https://www.su...rveymonkey.com/r/TJ9PFPX [Learn more about the Building Tots program: https://www.autismspectrum.org.au//therapy-s/building-tots] #earlylearning #StartStrong #Playgroups #earlychildhood #education #specialeducation #webinar #free #workshops #autism