Lilydale Squash & Fitness Centre in Lilydale, Victoria, Australia | Gym/Physical fitness centre

Lilydale Squash & Fitness Centre

Locality: Lilydale, Victoria, Australia

Phone: +61 3 9735 1155

Address: 446 Maroondah Hwy 3140 Lilydale, VIC, Australia

Website: http://www.lilydalefitness.com.au

Likes: 2069

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• Sport & recreation
• Gym/Physical fitness centre
• Public swimming pool
• Squash court

25.01.2022 We are now open!! See our temporary group exercise timetable below which will run until Sunday 22nd November. Bookings are currently required for all classes, gym sessions and pool visits at https://secure.flexware.info/ or on 9735 1155. Subject to COVID restrictions easing as announced our regular timetable will resume on Monday 23rd November and booking will no longer be necessary.... All memberships will be reactivated from this date unless advised otherwise.

24.01.2022 What 3 words do you first see ? Have a think whether these words align with you at the moment?

24.01.2022 https://www.youtube.com/watch?v=qH-v-Qk3obk

24.01.2022 BOOKINGS ARE NOW OPEN... Starting Monday we will be open from 5:30am. Until the COVID restrictions ease, all memberships will remain suspended and entry will be $8 for a 50 minute gym visit or a 45 minutes class.... Due to the maximum of 20 patrons allowed in our centre at any time there will be limited classes and gym sessions available, so booking via https://secure.flexware.info/ is essential. Both classes and gym sessions are booked under ‘class bookings’ Gym session will be in 3 categories. Gym sessionyou can use both gyms, cardio room and boxing room. Gym Session Upstairsyou can only use the mixed gym upstairs. Gym Session Downstairsincludes use of the ladies gym, cardio room, boxing room and swimming pool when available. During our opening hours when no sessions are listed (and swimming lessons are running) very limited gym access may be possible without booking. Outdoor classes will run weather permitting. Participants will need to bring a large towel to all classes (indoor & outdoor) and for pilates please bring your own mat if you have one. Due to the uncertainty of ongoing restrictions bookings will only be made available a few days ahead. Reception will be manned today and tomorrow from 9am to 1pm to answer any queries. Have a wonderful weekend!

23.01.2022 Some Saturday fun with the kids, & burn some energy !!

23.01.2022 Boot camp for Saturday still has availability, start your day with fitness!!Boot camp for Saturday still has availability, start your day with fitness!!

23.01.2022 META FIT BACK FRIDAY NIGHT 5.30!! See you tonight... Remember what doesn’t challenge you, won’t change you!!META FIT BACK FRIDAY NIGHT 5.30!! See you tonight... Remember what doesn’t challenge you, won’t change you!!

23.01.2022 To our Gym Family, wishing you a wonderful day celebrating!! Eat up, drink up and cherish today with your friends & family!!

23.01.2022 Have a wonderful Sunday!! Hope everyone is well, keep shinning & smiling..

22.01.2022 Have wonderful a 1st day of Spring!! Lets Hope a new Month & a New season brings much more happiness.

22.01.2022 Enjoy your werkend

22.01.2022 Wednesday's Timetable Open 5.30am - 9pm * Booking or time limits not required apart from Deb's 5.30pm Circuit. Creche open 9am - 11.30am Spa & Steam Bath Open... 6.15am Power Plus - Leith 9.15am Circuit - Sarah 9.30am Power Plus - Leith 11.30am Over 60's Circuit - Linda 5.00pm Pilates - Jo Ann 5.30pm Circuit - Deb * 7pm Boxing - Tim 7.10pm Aqua - Jo-Ann See more

21.01.2022 Tuesday’s thoughts, we still have so much to be greatful for.. Hang in there members!! Enjoy the sunshine

20.01.2022 Happy Wednesday Members, hope youre all feeling ok!! Some beautiful weather coming our way, take advantage of it... Fire away, can some of you remember the restaurants others mention!! One that comes to me is Dennys, I used to go there with my nan as a little girl, it was near Chanel 10! Nice toasted sandwiches & milk shakes

20.01.2022 January Timetables starts Monday 4th January 2021

20.01.2022 MORNING SPRING IS IN THE AIR!! This class is based on Metafit exercises Get ready to get sweaty !!... Love to see some photos of your sweaty faces

19.01.2022 Let’s congratulate @ Nicole Harvey on her beautiful wedding on the weekend!! Nicole looked stunning, the day was wonderful and we celebrated with so much love and laughter in the room. Ian restored his car which was a highlight for the arrival.. Congratulations Nicole & Chris

18.01.2022 Enjoy your Sunday..

18.01.2022 Thinking of everyone feeling deflated after yesterdays news..

17.01.2022 Which Instructor am I ? Our beautiful Vicky Enright She certainly still looks like this beautiful little girl..

17.01.2022 Due to the latest easing of restrictions, bookings are no longer needed for any group exercise classes

17.01.2022 Dear Members, As per the government directions issued this afternoon, the centre will be closed from 9pm tonight for five days and reopening at 5:30am on Thursday 18th February, unless the restrictions are extended. All memberships have been placed on hold for the duration of the closure. All direct debit membership payments will be adjusted to account for this closure.... We appreciate your patience and understanding and look forward to seeing everyone again soon. We wish you and your family all the best in this challenging time. Kind regards, Management Lilydale Squash & Fitness Centre

17.01.2022 Morning guys, if youre following the 10 day Mobile workout!! Post your accountability here, and a sneaky photo be nice!! Ring ring get to it

16.01.2022 Happy Wednesday!! Stay Home, stay safe, stay positive BUT stay active

15.01.2022 Happy Fathers Day to all the fathers, step fathers, grandfathers, Fathers to be, & mums who play the father role, and our passed fathers.. Beautiful day to celebrate outside with the family, cheers , stay safe.

15.01.2022 Hey guys we have a 10 day mobile challenge happening .. Hands up if youre in I will post the challenge in the thread. Be accountable and post your photos for the next 10 days... Love to see your faces

15.01.2022 Another cute stuff member!! Who am I?? yes Im Tess Jones !!

15.01.2022 I finally have some Pilates workouts for you, there are 4 parts to each workout, Part 1 (Pilates warm up) and Part 4 (Cool down stretch) will be the same for ea...ch workout. By varying the combinations there are 4 classes which go for around 1 hour Workout 1: Part 1, Part 2A, Part 3A, Part 4 Workout 2: Part 1, Part 2B, Part 3B, Part 4 Workout 3: Part 1, Part 2A, Part 3B, Part 4 Workout 4: Part 1, Part 2B, Part 3A, Part 4 Part 1 Pilates Warm up https://www.youtube.com/watch?v=jIATwyg2CPU&t=35s Part 2A https://www.youtube.com/watch?v=Xc9dGiDgclA Part 3A https://www.youtube.com/watch?v=92IY8r648EA Part 2B https://www.youtube.com/watch?v=_lgzoP6Wc5Q Part 3B https://www.youtube.com/watch?v=HsHSxzvcadQ Part 4 Cool down stretch https://www.youtube.com/watch?v=3MN3FhiDl8I&t=28s

15.01.2022 Here is our very first photo of a beautiful stuff member. CAN YOU GUESS Our Beautiful Babe is Kim Gundry. Omg she is so adorable, and still is

14.01.2022 Our next beautiful staff member CAN YOU GUESS ?? ITS TARRYN

13.01.2022 Full Club Membership includes unlimited use of Mixed Gym, Ladies Gym, Assessments, Personalised Programs, Cardio Room, Squash Courts, Group Exercise Classes, Yoga, Pilates, Heated Swimming Pool, Spa & Steam Room. Registered Child Care also available onsite.

12.01.2022 Wishing all our members, staff & swimmers the very best as we finally return to our 2nd home!! Have a great session /week Wishing all our members, staff & swimmers the very best as we finally return to our 2nd home!! Have a great session /week

12.01.2022 SOME FRIDAY FUN!! You can only write 2 words, and the story line remains in the gym!! Think to use members names. A NEW COUPLE JOINED THE GYMSOME FRIDAY FUN!! You can only write 2 words, and the story line remains in the gym!! Think to use members names. A NEW COUPLE JOINED THE GYM

12.01.2022 I’m excited to announce that META POWER is back from tonight at 6pm & Friday morning 9.30!! Step out of your comfort zone & give Meta Power a go. 1/2 hour & your doneI’m excited to announce that META POWER is back from tonight at 6pm & Friday morning 9.30!! Step out of your comfort zone & give Meta Power a go. 1/2 hour & your done

12.01.2022 Thank you to everyone who contributed to Breast Cancer, we raised $599.40!! Look forward to seeing you next week Thank you to everyone who contributed to Breast Cancer, we raised $599.40!! Look forward to seeing you next week

12.01.2022 Wednesday’s thoughts!! Enjoy the sunshine, and take in all that vitamin D!! Stay safe, stay happy .

11.01.2022 OK MEMBERS HANDS UP IF YOUR IN !! Time to step into Spring & feel amazing ..

11.01.2022 Happy Friday!! Enjoy the sunshine whilst its here!! Create some Kindness in someones life today, a text message, a phone call, send a card/ flowers to someone. Your Kindness can change someones day..

11.01.2022 Our Guessing Contiues, who is this beautiful person. So beautiful our manager Mal Harvey !!

11.01.2022 Timetable starting Monday 23rd November All Memberships will be activated from this date unless you contact us to arrange otherwise. Bookings will no longer be required for the gyms, cardio room or pool, however as group sessions will be limited to 20 participants, booking is recommended for some classes as shown on the timetable. Bookings can be made at https://secure.flexware.info/ or on 9735 1155.

10.01.2022 Morning, enjoy your day!! Grab some weights & lets get started.. Im calling this the TWO TWO Workout! 25 mins enjoy! Smiles please in comments.

09.01.2022 Good Morning Spring!! Tabata, Just over 25 mins & a fab ending Your own Body weight today ..... Today lots of name dropping, Im cheering you all on.. This one will get you sweaty,and I want to see your Bright faces !!

09.01.2022 Have a fabulous week members

07.01.2022 Have a happy Wednesday !! We are thinking of you all from the lilydale Fitness management& staff

07.01.2022 Have a fabulous week!!! Set your intentions and Get Going, Do something, Do Anything, But keep Going

07.01.2022 Happy Sunday!! Drink those fluids Eat your fruit

06.01.2022 Another gorgeous Babe, WHO AM I DEB SMITH !!! Helena Gifford the only person correct!!... Deb Smith is Shell Paul related to you and we didnt know, with all the guess it was her.. See more

06.01.2022 Hey guys I thought Id share some photos from my page I created back in first lockdown!! We have 220 followers from the gym or friends added, the page is Believe Strength & Courage! I created this page so we still had connection with each other.. Shell Paul does our early morning post to keep you all motivated, Leith Darkin shares all his knowledge and I share my affirmations and crazy side lol and challenges.. This is our Mad Monday theme day, which was wear a wig!! Can you... spot anyone you know Reach out if you would like to be added to the page, or search it up.

05.01.2022 Enjoy this beautiful Wednesday !!

04.01.2022 Thursday 18th February, Open normal operating hours 5.30am - 9pm. Creche 9am - 11.30am Swimming Lessons 8.30am - 11.30am & 3.30pm - 8pm 9.15am Boot Camp - Linda F 9.30am Cardio Boxing - Hayley... 11.40am Aqua - Linda F 12.30pm Pilates - Vicky 6pm MetaPower - Sarah See more

04.01.2022 Classes still have availability today and over the weekend, start your morning with fitness and feel good for the rest of the day !! Also please remember swimmers, swimming lessons and members taking a class or using the gym, if you can’t attend please cancel or call.. We are under strict numbers of 20 for the whole centre so that spot could mean the world to someone else. Thankyou for supporting the Lilydale Squash & Fitness Centre, we are so thrilled to see so many of your faces returning. Stay Safe

04.01.2022 We would like to thank our members for a wonderful week!!

03.01.2022 Wishing all our Staff, Members & Swimming parents a wonderful day and a safe break.

03.01.2022 Xmas Timetable starts Monday 21st of December

03.01.2022 Have a wonderful Thursday...

01.01.2022 How is everyone?? Weve had some testing times hey, however lets see this as character building.. Using tabata track, small weights & large weights today!! 25 mins

01.01.2022 Who am I? Another gorgoues staff member Its the lady with the most beautiful smile and dimples Amanda Harvey!!

01.01.2022 Have a wonderful weekend, sun shinning for us This will get the Heart Rate up!! Grab a skipping Rope & enjoy a cardio session. 25 min (Skipping first round or knee highs )

01.01.2022 Thursday Timetable Open 5.30am - 9pm Creche 9am- 11.30am Spa & Steam Room Open 9.15am Circiut - Deb 9.30am Cardio Boxing - Hayley 11.40am Aqua - Suzanne... 12.30pm Pilates - Vicky 6pm Hiit - Sarah No booking or time limits needed. See more

01.01.2022 Good Morning, wow wow wow, fastest download 5 mins instead of 1/2 hour to an hour. Have a wonderful day & a great session!! Dont forget to stretch and drink those fluids. ... TABATA style 23 mins! But youre off the hook not traditional 8 rounds of the same exercise.. Maybe its coming