Lily K Chiropractic in Wollongong, New South Wales | Chiropractor

Lily K Chiropractic

Locality: Wollongong, New South Wales

Phone: +61 2 4261 4410

Address: 113 Princes Hwy, Dapto, 2530 2530 Wollongong, NSW, Australia

Website: https://www.daptoremedialtherapies.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Friday is for cupcakes. Lovely gifts from beautiful clients

24.01.2022 It’s Summer which means Christmas is so close Book ahead to get your spine checked before we close for the Christmas break as spots are filling up fast. Find our naughty elf on the shelf in our chiropractic treatment room. You’ll never know what he’ll do next #elfontheshelf #christmas #chiropractic #autonomicnervoussystem #spine #sillyseason

22.01.2022 It’s SPINAL HEALTH WEEK and SCIENCE WEEK this week. The 2 coolest weeks in one Here’s some cool facts about your spine and this is why you should look after it. 1. At birth the spine is made up of 33 bones called vertebrae. In a newborn baby the vertebrae begin as cartilage, and usually only become fully made up of bone (a process called ‘ossification’).... 2. The spine usually consists of seven bones in the neck, 12 in the upper back and five in the lower back, and the sacral and coccygeal bones beneath. Each and every bone is unique. It’s also normal for adults to have 23 or 25 vertebrae 3. Humans and giraffes have exactly the same number of bones in the neck seven. Bet you thought a giraffe would have more! This demonstrates the flexibility and versatility of a giraffe’s spinal structure. 4. The spine contains over 120 muscles, around 220 individual ligaments and 100 joints. 5. The spinal cord weighs around 35 grams. 6. The length of the spinal column in the average man is 70cm, and in the average woman it’s 60cm. 7. The spinal cord is part of the central nervous system and is contained inside the spine. The rope-like cord ends two thirds of the way down the back. Below that it is medically known as the ‘cauda equina’ which means ‘horse’s tail’, so named because the strands of nerves inside the spine look like you guessed it: a horse’s tail! 8. The highest bone in the neck is the ‘atlas’ and is named after the Titan god Atlas. He was charged with holding up the sky our humble neck bone was thought to hold up our whole head, and so aptly named. 9. Cartilage is capable of expanding and contracting. In zero gravity environments, for example in space, astronauts can return to earth taller than when they left due to the expansion effect. Oppositely, gravity’s pull on our bodies over the years, causing us to decrease in height as we age (combined with other factors). 10. Your spine carries more than a million electrical nerve messages between your brain and your body every single day. Have you had your spine checked by a chiropractor?? https://goodhealthcentre.co.uk/10-facts-about-your-amazing/

14.01.2022 Do you love traveling with your home pillow? But often find it’s too big and bulky to take with you? I was amazed when I found Diane and her Sleepkeeper product. The perfect travel safe case for your pillow to make your sleep 10/10 when your away from your own bed. ... https://canberraweekly.com.au/sleepkeeper-take-your-best-/

08.01.2022 Excited to re-visit the amazing Inspiral Chiropractic Education work I did 2 years ago. I use a lot of their amazing work in practice every day and I cannot wait to do their online workshop. #kidsdynamicdeveopment #pediatricchiropractic

03.01.2022 Did you know that when we care for you and your children, the chiropractic adjustment provided can be a simple and gentle as a stretch or a specifically applied light touch? For adults our approach can then move into the more commonly known ways of adjusting. Regardless of the approach, the chiropractic adjustment is a simple and beautiful application that provides specific support to the body with the goal of restoring motion, function, balance and above all else ...impacting the nervous system in a positive way. The origins for the word adjustment capture the true essence of what we do. Ad - to move to centre Just - exactly/perfectly balance Ment - the mind Adjustment To move back to centre, restoring balance to the nervous system. . . . . . . #spinalhealthweek #considerachiro #chiropractic