Limestone Coast Sleep School | Medical service

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Limestone Coast Sleep School

Phone: +61 410 514 454

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18.01.2022 ELEMENTS TO HEALTHY SLEEP When you’re first starting with the implementation of your little one’s routine, following these 5 elements will get you sorted quickly. It doesn’t mean the every day runs exactly the same. But it may mean that timing wise things remain consistent and that is how rest and sleep begins to form a more consolidated and predictable schedule. ... Are you currently struggling with your little one’s routine? Please get In contact or check out our amazing Ebooks that cover it all. x See more

11.01.2022 TODDLER BEDTIME TIP

01.01.2022 IN HOME CONSULT I can’t turn your little one’s sleep around in 2 hours. I mean, it’s 2 hours - it’s not possible to do it all in that space of time. But I can provide you with the education, tools and visual guidance and support in 2 hours. I can get to know you, your baby, your home and the feel it has (you know: is it a hot house, a cooler house, is there too much natural light? ... In 2 hours you can go from ‘I’ll never sleep again and we’re at our wits end’ to ‘Holy Guacamole - lightbulb moment, confident, impressed *ahem yep can happen* and even motivated in a way that empowers and sparks a light in your eyes and heart that had been dimmed due to severe sleep deprivation. This is why I love a good 1:1 session. It’s why our home supported options are one point! #toottoot, and we get amazing results from a program. It means I can explain things in a way that’s understandable, and you can ask a bazillion questions (all the what if’s, the oh buts and the darkest and scary ones too) and I can confidently and honestly answer them all. It’s not leaving you with the unknown. It’s preparing you, your child and anything else in that initial 2 hours, and then some, for the best possible outcome. Got a spare 2 hours? Let’s get started!

Limestone Coast Sleep School | Medical service