Link Health and Community in Glen Waverley, Victoria, Australia | Community organisation

Link Health and Community

Locality: Glen Waverley, Victoria, Australia

Phone: +61 1300 552 509

Address: 2 Euneva Avenue 3150 Glen Waverley, VIC, Australia

Website: http://www.linkhc.org.au

Likes: 707

Add/Update information

Reviews

Tags

• Medical and health
• Community organisation

25.01.2022 Understanding the many challenges we are facing together right now, local organisations in the Eastern Region have partnered to develop a series of posts that promote ways to stay safe, healthy, connected and respectful while at home. Stress, anxiety and frustration are all normal responses during this time, however they are never an excuse for violence. All people deserve to live free from fear and family violence and #TogetherForRespectAtHome is asking us to choose kindness..., compassion and respect while we get through this together. For more information and support, please contact BeyondBlue: 1300 22 4636 Lifeline: 13 11 14 1800 RESPECT: 1800 737 732 Eastern Domestic Violence Service: 03 9259 4200

25.01.2022 During times like these, when a health crisis requires people to stay home, it can be difficult on everyone in the household. You might feel under an increased amount of stress or pressure. But that’s no excuse for choosing to hurt your partner or children. Violence is not the answer. Now is the time to be kind and nurturing. If you or someone you know needs support please contact the suitable service listed below. #TogetherForRespectAtHome MensLine Australia 1300 78 99 78 ...No to Violence, Men’s Referral Service 1300 766 491 1800Respect 1800 737 732 Beyond Blue 1300 22 4636 Lifeline - 13 11 14 See more

24.01.2022 As life as we know it changes and physical interaction is limited, being active is more important than ever. Even 10 minutes of movement a day can help your body and mind feel better. Encourage your loved ones, who you’re no doubt spending a lot of time with right now, to take a moment to move their bodies too. http://ow.ly/9E9D30qvzX7

24.01.2022 Come along to the Party on Power this Sunday! This FREE community event will include entertainment, craft activities, Ashwood Toy Library, face painting and more! City of Monash

23.01.2022 Sugary drinks aren’t worth the buzz. Are you ready to crush your sugary habit? Take the first step by finding out how much sugar is in your favourite drink it may surprise you https://bit.ly/31OC4oR

22.01.2022 This is a set of workshops about Permaculture, edible weeds and fruit tree planting. These workshops are mostly held on Sunday afternoons, times will be finalised shortly - watch this space. Thank you Link Health and Community for organising this with us. :)

22.01.2022 Want to make the most of your Sunday? Push back against boozy weekends! Join #SundaySessions to get involved in free exercise and wellbeing activities on Sunday mornings this March. Have fun. Bring friends. Feel good. Let’s take Sundays back!... Visit www.sundaysessions.org.au for more information and find out what activities are running near you!

20.01.2022 How are you? Monash University is inviting people to complete this anonymous 30 minute survey to help develop an understanding of how the community are feeling about the recent COVID-19 restrictions and the impacts of the current pandemic on people’s mental health. The findings of this survey may enable Government and community services to better plan for how they respond to community needs during this time. For more information and to complete the survey, please click here - http://ow.ly/t7r630qvTgs

20.01.2022 Traditionally, women are known for putting others first. But when it comes to your health it is important to prioritise your own needs and speak up when you need support. Evidence shows that women’s mental health is likely to be impacted due to the COVID-19 pandemic and it’s important to take care of your mental health and wellbeing. If you or someone you know needs help contact: Beyond Blue, Lifeline, headspace Women's Health in the South East

20.01.2022 The Religious Discrimination Bill will make it harder for healthcare providers to treat all patients equally. Link Health and Community stands proudly with other community health organisations and hospitals across Victoria committed to providing safe and high-quality healthcare for all people, without discrimination. The LGBTIQ+ community, vulnerable women, minority faith communities and people with disabilities already face barriers to accessing care. This Bill will jeopardi...se the ability of many people to find healthcare that is compassionate and non-judgemental. We call on our colleagues, community partners and professional associations to join us in making this clear to Prime Minister Scott Morrison and Attorney-General Christian Porter. Read the joint statement http://bit.ly/32qnJPE

20.01.2022 Feeling overwhelmed during these challenging times? You are not alone. It is important to look after your mental health during COVID-19. @VicGovDHHS have got some great resources to help you and the people around you. To find out more click on this link: http://ow.ly/GlIn30qDeGp

19.01.2022 Know a great Monash studio, artist, or community group? We would love to hear from them (or you) and invite them to take part in the celebration of art in Monash. Artists can: Exhibit 12-23 Feb at Track Gallery for $20 per piece, no commission. Join the Monash Open Studio trail on 15/16 February 2020 - no charge when using your space, to share a central space $25 per artist.... For more information contact Sarah or Robyn at [email protected] Proudly supported by the City of Monash and Link Health and Community.

19.01.2022 Staying informed and up to date with vital health information when English is not your first language, can be difficult. We understand many people and groups may be reaching out to you for information and support during these uncertain times. That’s why SBS developed the SBS Multilingual Coronavirus Portal, providing accurate and trusted news and information about COVID-19, in more than 60 languages. http://ow.ly/5dCS30qAWHV

19.01.2022 With more people staying at home, there may be an increased risk for women and children experiencing family violence or abuse. Family violence is never your fault. If you or someone you know is concerned about family violence, call @safestepsFV on 1800 015 188 or go to http://ow.ly/KFYl30qDeFZ for more information.

19.01.2022 It’s pretty common for women to share tips with each other about how to keep safe when alone at night. Does sticking your keys between your fingers and walking ...with friends to your car sound familiar? But how often do we speak with guys about what they can do to make women feel safer in public places? Here are some practical tips that you can share with the men in your life. #16DaysOfActivism #CallItOut

18.01.2022 Today is World Diabetes Day, symbolised by the Blue Circle. The Blue Circle signifies the unity of the global diabetes community. Our staff are jumping behind those with diabetes. Check out their Blue Circle selfies below. At Link, we have diabetes educators, dietitians, physios, exercise physiologists, counselors and dentists who will work together, alongside your GP and endocrinologist to ensure best results. ... If you need support with your diabetes, give us a call on 1300 552 509. #WDD

18.01.2022 Beyond Blue is building a dedicated COVID-19 Mental Health Support Service in response to the growing demand for mental health support as a result of the coronavirus outbreak. The service will offer free counselling by mental health professionals for all people in Australia 24/7, both online and over the phone. It will also provide free and easily accessible information and advice around coping with COVID-19, isolation and connection, workplace and financial hardship, and how best to support the mental health of loved ones. The service will be continually updated with new information, and enhanced with other tools and supports. https://coronavirus.beyondblue.org.au/

18.01.2022 Do you feel like talking with someone? FriendLine is for anyone who needs to reconnect or just wants a chat. All conversations with FriendLine are casual and anonymous and our friendly volunteers are ready to talk about anything and everything. http://www.friendline.org.au/

18.01.2022 Everyone has the right to feel safe and be respected in their own home. During this difficult time, some women may be experiencing abuse and control from a loved one or family member. This behaviour is not okay. If you or someone you know needs support, we are ALL here for you! Find more family violence information and support at the time. https://bit.ly/2UutLwt For crisis support, information and accommodation: ... Safe Steps 24/7 on 1800 015 188 or email [email protected]. For phone help and referral: 1800 RESPECT on 1800 737 732. For a specialist LGBTIQ family violence service: W|Respect on 1800 542 847 or visit www.withrespect.org.au. For support for women who live in the Eastern suburbs: Eastern Domestic Violence Service on 9259 4200 or email [email protected]. Open Mon-Fri 9am 8pm, Sat 9am-5pm. For support for men: Men's Referral Service on 1300 766 491. If you are in immediate danger call: Police on 000. You are not alone! #TogetherForRespectAtHome

17.01.2022 Monash Council is excited to announce the 2020 International Women’s Day event featuring author and ARIA Award winning musician, Clare Bowditch. The event will also feature local leader and Community Ambassador Lizzy Kuoth, and a performance from Choir of Hope. Date: Thur 19 March (7:00pm - 8:30pm)... Venue: Gathering Space, Avila College - 35 Charles Street, Mount Waverley Booking: http://ow.ly/c7h150yDbt6 or 9518 3555 Free entry! #EachforEqual #IWD2020

17.01.2022 We are wishing everyone a happy and healthy Christmas!

17.01.2022 CORONAVIRUS UPDATE To our valued community With COVID-19 restrictions easing, it’s time to provide an update on access to our health services.... First of all, let’s reconfirm the symptoms of COVID-19, and what to do if you have them. Symptoms can range from mild illness to pneumonia. Some people will recover easily, and others may get very sick very quickly. People with COVID-19 may experience: fever shortness of breath flu-like symptoms such as coughing, sore throat and fatigue IF YOU HAVE SYMPTOMS OF COVID-19 Do not attend our GP clinics without calling and making an appointment first. When you make an appointment, you *must* let us know if you are experiencing COVID-19 symptoms. We can help you, but only if we know when you are coming. DENTAL SERVICES Some common dental procedures such as exams, cleans, extractions and fillings are now available again in limited circumstances, as treatments have been modified to adhere to COVID-19 dental restrictions. *Please call us* for information and guidance on the care that may be available for your particular circumstances. GROUP-BASED ACTIVITIES We miss our group members! We are working hard towards resuming most group-based activities. Naturally these will look a bit different as we ensure strict hygiene and social distancing protocols. If you attend a group-based or community outreach activity at Link, your usual point of contact will be in touch soon to let you know when it is resuming, and what the new arrangements are. TELEHEALTH Did you know GP appointments are available via telephone or video conferencing? That's right - you can get professional health support from your home! If you would prefer a telehealth appointment, please call us and we can help you with options. LASTLY At each of our sites we have rigorous cleaning and social distancing measures in place. You can be assured we have done everything we can to make your visit safe and welcoming. Thank you for your patience, and for supporting the measures we have put in place at each of our sites we really appreciate it!

17.01.2022 Many of us are experiencing changes in the way we work or live. These changes can cause pressure on family members. Now is the time we consider how we share responsibilities. Tips for sharing the household responsibilities: - Talk it out with your partner. - Work out your priorities and make a weekly plan. - Make a list of tasks to be shared by everyone in the household including children.... - Mix things up make sure you’re trying something new or doing a task you don’t usually do. - Re-evaluate if it's not working and discuss with your partner. - Most of all, work together to lighten the load. For useful information and tools: https://www.relationshipsvictoria.com.au//Working-From-Ho/ https://www.redcross.org.au///covid-19-and-family-conflict https://oepcp.org.au/portals/tipsandideas/ #TogetherForRespectAtHome If you need to talk, these free support lines are here to listen 24/7: Lifeline 13 11 14 Beyond Blue 1300 22 4636 Kids Helpline 1800 55 1800

16.01.2022 Learn simple dance steps and routines such as circle and line dancing, plus music from different countries. No experience necessary. Come along to our first session on Thursday 6th Feb. For more information - http://ow.ly/eLAL30qd8UR

16.01.2022 Staying connected to the people that we care about has never been more important than during social isolation. The Outer East Primary Care Partnership have put together a tipsheet with some creative ideas for keeping connected with others when you’re physically apart. http://ow.ly/dM9p30qDeFB #HealthAtHome

16.01.2022 Get your new year off to a wonderful start with our free summer Wayapa series! Wayapa Wuurrk is an Aboriginal wellness and connection practice based on the ancient knowledge of deep connection to the earth and spirit a concept known to Aboriginal people since the beginning of time. 19 January 2020 | 09:30am to 10:30am 26 January 2020 | 09:30am to 10:30am Jells Park, Waverley Road, Wheelers Hill... Click here for more information - http://ow.ly/yz4430qa4Ie

16.01.2022 For people looking for support, Ask Izzy can help them to find the services they need, now and nearby, including housing, meals, healthcare, counselling, legal advice, addiction treatment etc. It is free and anonymous and people on the Telstra mobile network, can access Ask Izzy even if they don’t have credit. https://askizzy.org.au/

16.01.2022 Need help finding healthy food in Casey, Cardinia and Greater Dandenong? This resource provides valuable information to community members on how to source healthy food during the COVID-19 pandemic and into the future. http://ow.ly/rsOr30qxD1u

16.01.2022 There has been a change to the International Women’s Day event tonight featuring the fabulous Clare Bowditch. The event will no longer be held at Avila College in Mount Waverley but will instead be livestreamed via the Monash website. Please click here for more info: http://ow.ly/9EZW30qqV0S City of Monash

15.01.2022 This week is Exercise Right Week! Exercise, physical activity and movement are powerful tools to help improve your physical and mental health. If you're struggling to keep up with exercise in isolation, check out the Exercise Right website. You'll find heaps of free workout videos, suitable for ALL fitness levels. https://exerciseright.com.au/homeworkouts/ ... Share some inspiration and tell us your favourite way to exercise in the comments below.

15.01.2022 Community members who speak languages other than English can find factual information about the coronavirus on the Victorian Department of Health & Human Services website: http://ow.ly/EUdR30qqncy

15.01.2022 Link Health and Community wishes you a Merry Christmas and a Happy New Year! Our sites will be closed on Christmas Day, Boxing Day and New Year’s Day. For all other weekdays, please see our site opening hours below:... Clayton: Monday Friday from 8.30am 5pm Oakleigh: Monday Friday from 9am 5pm Glen Waverley: Monday Friday from 9am 5pm, Saturday from 9am 1pm and Sunday from 10am 4pm. Please note on Christmas Eve all of our sites will close at 3pm. If you have any questions or need to make a booking, please call us on 1300 552 509. Stay safe over the Christmas period and we will see you all in the new year.

15.01.2022 Enjoy the fun and excitement of the Clayton Festival at the Clayton Community Centre and Cooke Street car park. The Clayton Festival is a FREE community celebration featuring live entertainment across multiple stages, market stalls, a food truck alley, roving performers, community activities and displays. For more information - http://ow.ly/mbXl30qa7q5

14.01.2022 #SundaySessions will be in full swing this Labour day weekend! If you want to get involved in free exercise and well-being activities come along and push back against boozy weekends. Visit www.sundaysessions.org.au for more information and find out what activities are running near you!

14.01.2022 Maintaining meaningful and respectful relationships during difficult times can bring joy and positivity into our lives. It's important to think of creative ways to stay connected with others. For more useful information and tools please visit: https://headtohealth.gov.au/covid-19-support/covid-19... #TogetherForRespectAtHome If you're needing a little extra support, these free support lines are here to listen 24/7: Lifeline 13 11 14 Beyond Blue 1300 22 4636 Kids Helpline 1800 55 1800 1800RESPECT 1800 737 732 See more

13.01.2022 Wondering what permaculture is all about? Interested in the environment and sustainability? See how you can use permaculture principles to grow your own food and help the planet. When: 2nd Feb (2:00pm to 4:30pm) Where: Batesford Community Hub, ... 94 Batesford Road, Chadstone Click here for more info - http://ow.ly/CEdL30qbkUN City of Monash

13.01.2022 Experience the power and healing of drumming! The drumming circle has a calming effect on the body and an energising effect on the spirit! Come along to our first session on Wednesday 5th of Feb. For more information, please visit http://ow.ly/TcOa30qcR0u

12.01.2022 Australia Post has teamed up with the Pharmacy Guild of Australia to deliver medication and other essential supplies via a contactless pharmacy home delivery service for free to vulnerable patients. http://ow.ly/k3wp30qxCR4

11.01.2022 We are excited to share that the The Black Dog Community Art Projectwill be opening two new creative hubs in the City of Monash. All are welcome including sufferers from anxiety, depression, isolation and loneliness. It’s a place to meet and create or just be, an open studio format offering directive and non-directive sessions. A place to explore, create and play. For more information please contact:... Emma Finch - 0415 278 580 [email protected] See more

11.01.2022 You wouldn't eat #16teaspoons of sugar, so why drink it? Don’t sip yourself towards bad health. #Rethinksugarydrink and go for water instead https://bit.ly/31OC4oR

10.01.2022 It's hard not to be affected by Australia's bushfire crisis. Here are some tips that may help. http://ow.ly/8qmm30q8fkZ

10.01.2022 Last Saturday our Link Health and Community team, together with South East Community Links, hosted a workshop on Starting a Small Business for New Migrants and people seeking asylum delivered by Small Business Victoria. It was a great event - can you see any of your friends in the photos?

10.01.2022 The bushfire smoke blanketing Melbourne and Geelong is expected to persist for at least the first half of the week, as air pollution in the cities worsens to "very poor" levels. http://ow.ly/yefb30q74nf

09.01.2022 Need some help connecting with family and friends during isolation? Enliven have created a great resource to help you connect via WhatsApp. Please click here to view the guide- http://ow.ly/aD0030qxCMr

09.01.2022 Fad diets and quick fix options can be limited in several respects. For example, they can be difficult to stick to, or people on them can regain weight quickly after stopping the diet. http://ow.ly/F33830q2Umw

09.01.2022 Calling all volunteers! We need virtual volunteers to join our Community Visitor Scheme program, which puts volunteers in contact with socially isolated residents in aged care facilities. The older community members are feeling the brunt of Coronavirus more than anyone. If you have time and can help by connecting via phone, skype, or even letter writing, give us a call on 1300 552 509.... Let's make a difference together Note: all recruitment and training will be provided remotely while stage four restrictions are in place.

08.01.2022 A phone call each day to check that you’re OK! This Red Cross initiative can provide a daily telephone call to check on people who live alone and are at risk of an accident or illness that may go unnoticed. http://ow.ly/jh9V30qxCSA

08.01.2022 You might think that a little extra sugar here and there isn’t such a big deal, but the odds are that you are taking in far more than you realise. Figures show that the average Australian is consuming 14 teaspoons of sugar a day, a whole lot more than the recommended maximum of six teaspoons a day. To help you get within the recommended range, this year’s Dental Health Week is all about showing you what daily sugar consumption level looks like in relation to the food you eat..., how to read a food label so you can see what’s really in your food, and how sugar can negatively affect your dental health. If you want to find out how much sugar is hiding in your trolley, along with all the ways you can protect your oral health, visit dentalhealthweek.com.au

07.01.2022 We can’t control the pandemic, but there are some great ways we can ensure we look after our health. From the food and drinks we eat, to how active we are @VicHealth CEO Dr Sandro Demaio shares some tips with @abcnews.au http://ow.ly/Fl4330qDeDq #HealthAtHome

07.01.2022 Catherine Simmonds, the artistic director of Three Sides of the Coin, was awarded the Order of Australia (OAM) for services to the performing arts in the January 2020 honours list. ‘My community development work began in 1991 when the textile factories in Brunswick were closing and migrant women were losing their jobs,’ says Catherine. ‘From there, my work has grown to include many communities including asylum seekers, women who’ve been trafficked, people with special needs, Indigenous Australians and so many others.’ http://ow.ly/Lejh30qfpRz

07.01.2022 How do you know if you’re dehydrated? Who’s more at risk? And what can you do about it? http://ow.ly/WFhF30q3w0g

06.01.2022 Today is Neighbour Day! Neighbour Day is Australia’s annual celebration of community, encouraging people to connect with those who live in their neighbourhood. Given the challenges the world is currently facing regarding COVID-19, getting together physically at this time may not be possible. However we encourage everyone to find other ways to connect and engage with their neighbours and communities that may not be face-to-face. Check out the Neighbour Day page for some great tips on building creative connections. #NeighbourDay #ND2020 #NeighbourDayEveryday

06.01.2022 Link Health and Community will be operating at reduced hours over the festive period. Please see below. We wish you a safe and happy holiday season! http://ow.ly/UxoQ30q3bLV

06.01.2022 Looking to spread some kindness? #ViralKindness is a hub for the community care groups springing up across the country to support people in need or in self-isolation during the coronavirus crisis. Whether it’s shopping for food, picking up medicine or a regular check in call there are lots of ways we can stay together, even when we’re apart! Check out https://viralkindness.org.au/ for more information.

05.01.2022 Did you know that your feet alone house a quarter of the bones in your entire body? That is why it is so important to look after them! Our feet keep us walking, running and doing what we do every day. If we don’t protect our feet, they will stop us in our tracks. This week is Foot Health Week and we encourage you to consider your feet and how you can take better care of them. ... If you're unsure how best to look after your feet, book an appointment with a podiatrist. It's time to get back on track because fit feet = a better you! @foothealthau #foothealthweek2020 #FootHealthAus

04.01.2022 Watch our talented Drumming Circle perform an African Groove. The group meets weekly at St Marks Uniting Church, Chadstone. Come along and join the fun! http://ow.ly/szZV30qoxpd For more info - http://ow.ly/zxB630qoxrb

04.01.2022 The Baker Heart and Diabetes Institute has launched some great resources to help you ‘Keep It Moving!’ Click here http://ow.ly/SpRR30qxCS4 for some simple exercises which can be done in a home office, kitchen or living room.

04.01.2022 To our valued community As a community health service, we are committed to helping all members of our community, particularly those who are most vulnerable. We want to provide you with an update on how we are responding to COVID-19. Some of our services have been cancelled, so if you or a family member use any of our services, please read the full post. SYMPTOMS OF COVID-19... First of all, let’s reconfirm the symptoms of COVID-19. They can range from mild illness to pneumonia. Some people will recover easily, and others may get very sick very quickly. People with COVID-19 may experience: fever shortness of breath flu-like symptoms such as coughing, sore throat and fatigue IF YOU HAVE SYMPTOMS OF COVID-19 Call the COVID-19 hotline on 1800 675 398. They will provide you with further instructions. *Do not attend* a GP clinic without calling and making an appointment first. When you make an appointment, you *must* let us know if you are experiencing COVID-19 symptoms. We can help you, but only if we know when you are coming. GROUP-BASED ACTIVITIES CANCELLED We have cancelled group-based and community outreach activities until further notice. This includes (but is not limited to): Activities for carers Planned Activity Group sessions Exercise groups Chronic disease support groups If you attend any of our group-based or community outreach activities, your usual point of contact will be in touch soon to let you know it has been cancelled. We are making some alternative arrangements for some groups, which your usual contact person will let you know about. If you’re unsure whether this impacts you, please give us a call. All one-on-one appointments, including doctor’s appointments, dental appointments, and allied health appointments are continuing as usual. LASTLY Our last message to you is that we will continue to show our clients warmth, care and compassion. You are the centre of our daily work, and the COVID-19 virus does not change that.

03.01.2022 During this challenging time, it’s important to look after our mental health and wellbeing. It’s okay to feel overwhelmed, stressed or anxious right now. These are normal reactions but try not to let these feelings impact your relationships. Our organisations have come up with some tips to support you and your family at this time. For useful information and tools for wellbeing visit: https://www.vichealth.vic.gov.au//publications/mentalwellb #TogetherForRespectAtHome... If you need to talk, these free support lines are here to listen 24/7: Lifeline 13 11 14 Beyond Blue 1300 22 4636 Kids Helpline 1800 55 1800 See more

03.01.2022 To maximise your health and wellbeing during social isolation you might want to consider taking a break from drinking alcohol. @hellosundaymorning has been supporting people to change their alcohol consumption for the last 10 years, with some great tips. Go to https://www.hellosundaymorning.org/ for more information. #HealthAtHome

02.01.2022 Open Studios Monash is a new project that aims to share the artistic talent of people who live, work or play in the City of Monash. Come along and celebrate our local creatives! Starts: 15 February 10:00am For more information, click here - http://ow.ly/rpnF30qeJEd

02.01.2022 Our Diabetes Support Group provides an opportunity to meet people with diabetes and can help enhance your quality of life through mutual support and education. For more information or to book please contact us on 1300 552 509 or visit http://www.linkhc.org.au/diabetes-support-group/... Diabetes Victoria

01.01.2022 Heatwave to deliver extreme temperatures! http://ow.ly/CjAa30q2a3w

01.01.2022 Are you a migrant, international student, refugee or asylum seeker? Need help, information or advice? We can help you with Centrelink, family relationships, health issues, making appointments, legal services and referrals to other services.

01.01.2022 Calling out inappropriate comments and behaviour can feel awkward and uncomfortable. But you don't have to say much to change people's attitudes and actions. It can just be a simple response and change of topic. Check out this gallery and arm yourself with these responses. #16DaysOfActivism

01.01.2022 Celebrating community leadership, social inclusion and the incredible achievements of our 2019 graduates with Victorian Multicultural Commissioner Bwe Thay and Mayor of Whitehorse Cr Sharon Ellis.

01.01.2022 An equal world is an enabled world. Individually, we're all responsible for our own thoughts and actions - all day, every day. We can actively choose to challenge stereotypes, fight bias, broaden perceptions, improve situations and celebrate women's achievements. Collectively, each one of us can help create a gender equal world. Let's all be #EachforEqual #IWD2020 #InternationalWomensDay