Lions Pride Fitness in Maidstone | Gym/Physical fitness centre

Lions Pride Fitness

Locality: Maidstone

Phone: +61 457 725 577

Address: 98 Hampstead Road 3012 Maidstone, VIC, Australia

Website:

Likes: 63

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

18.01.2022 @fabulous_liberto and I spent a Thursday afternoon taking a year 8 class from Brunswick HS for a big training session! Based this routine on lots of teamwork, co-operation and friendly competition. Lots of sweaty and smiling faces by the end! If you and your friends want to train together dont hesitate to contact me to organise your own group sessions!

16.01.2022 Big Wazza G putting in that work! 2nd session in with me and not only has he increased his weight on most exercises by 20 percent, hes moving so much better and easier than ever before. Elevating the heels is a great method to really help develop and groove in the squat movement pattern. It also shifts a bit more focus to the quadriceps, and for people like Warren with longer legs in relation to their torso its great to prevent excessive forward lean, meaning a lot less stress on the lower back. Can be a bit harder on the knees so always keep that in mind! Use this to help develop ankle and hip mobility with taller clients and build towards barbell squats with no elevation.

15.01.2022 Big juicy is back! @yippiekiyakotherbuckets making 120kg deadlifts look like fresh air. 2nd time doing deadlifts in over 2 years. He then followed this up with 140kg (!) deadlifts for REPS tonight. At this rate he'll be deadlifting harleys in a weeks time

05.01.2022 Full price list June 2017. For all enquiries please call/text 0457725577 or email [email protected]

04.01.2022 This last offer represents the greatest value for money. $400 for 10 sessions plus 2 additional sessions for free! That equates to less than $40 per session - thats nearly a 50% saving compared to paying for each session individually! These offers are only valid for the next 10 days so dont sleep on them. Spots are limited.

03.01.2022 @jaketattoos & @aalexlouise putting their yeezys to work tonight with a high intensity session! Lots of heavy bag work interlaced with sparring and conditioning. They both wanted to do boxing as thats what they enjoy, so thats what they get! All our programs are tailor made specifically for you based on what you like, dislike and your goals! Get in quick and get your own program as our introductory offers will be done by the end of this week.