Liora Novick Registered Physiotherapist in Sydney, Australia | Medical and health

Liora Novick Registered Physiotherapist

Locality: Sydney, Australia

Phone: +61 405 261 825

Address: 108 Brighton Boulevard North Bondi 2026 Sydney, NSW, Australia

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• Medical and health
• Physical therapist

21.01.2022 Liora Novick Physiotherapy has moved! We can now be found at Dharma Shala yoga school in North Bondi. If you have any lingering aches and pains and would like to check out our gorgeous, tranquil new space, give us a call on 0405261825. You can also book appointments on the mind body app

20.01.2022 Regular exercise has huge benefits, not only for your body, but for your brain too.

19.01.2022 Lots of people without symptoms have changes on MRI. Physios treat the patient, not the scan

14.01.2022 Weight bearing exercise is essential for strong, healthy bones.

10.01.2022 As a physio who is obsessed with movement and yoga, theres nothing better than watching it done perfectly. In the last few years, yoga teacher @Johnny Vasilj shattered his shoulder in an accident and had a knee reconstruction. Watch the video below to see what can be achieved with hard work and dedication.

06.01.2022 "Inactivity and rest makes pain and osteoarthritis worse, not better in the longer term. Our joints need movement and exercise to stimulate repair and keep them strong." https://www.sbs.com.au//myth-busted-exercise-isnt-harmful-

03.01.2022 Ballet dancers bodies are finely tuned machines. We all need to work on strengthening our deep system of muscles in order to function on a day to day basis and avoid injury

02.01.2022 Here's a great infographic by Anthony Maritato on the myths vs reality of a confusing topic.

02.01.2022 Exercise is good for your body AND your brain. It doesn't have to be complicated.

01.01.2022 Often, as your pain and inflammation decreases, you return to a more active lifestyle, this can result in feeling the pain a bit more. It doesn’t mean you’re getting worse. Two steps forward, one step back is common in the beginning of treatment. As long as the end result is good.