Lisa Turnbull in Erina, New South Wales, Australia | Naturopath

Lisa Turnbull

Locality: Erina, New South Wales, Australia

Phone: +61 417 541 838

Address: Meraki Wellness Centre Platinum Building Suite 1.04B, 4 Ilya Avenue 2250 Erina, NSW, Australia

Website: http://www.lisaturnbull.com.au

Likes: 570

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• Medical and health
• Naturopath
• Counsellor

24.01.2022 What an amazing week! Facilitating this retreat in Byron Bay with such beautiful women has filled my heart with gratitude and love. We have immersed ourselves in so much personal growth and self care including; ... Constellation workshops Meditation classes Hatha and yin yoga sessions Group process work Personal development classes Walks along beautiful Byron Bay beaches Laughed a lot and shared a few tears Received massages facials and balancing sessions Swam and soaked in the sun Connected with nature in new ways Watched sunrises with our hearts full Moved the 5 rhythms Been nourished with whole food Released layers of stress and the past Connected to our intuition and inner guidance system Celebrated our uniqueness and newly created friendships A complete mind body soul experience and immersion. Already excited about the next adventure in 2021. Also big love to my two co facilitators who made this retreat run with ease grace and a lot of fun! @pocketangel11 @lighterlivingwellness @soulscaperetreat See more

21.01.2022 Loving my new space at @meraki.wellness.centre. It feels like home already I am so looking forward to welcoming more of you here soon! We have an amazing range of herbal medicines, homeopathic remedies, supplements, vitamin and mineral formulas, a range of candles, books and some pretty amazing practitioners. Hoping to see you here soon!

20.01.2022 One of the first steps when I am working with a client through my Naturopathic lens is to address any underlying deficiencies. Often Magnesium is my first go to as it is so important to our health and has such an impact on our overall well-being. Without adequate Magnesium your body simply cannot function properly. It is that important! Magnesium supports;... * Our sleep * Energy levels * Muscle aches, pains, cramps and spasms * Healthy sugar levels * Calming anxiety * General wellbeing * Migraine prevention * Female health * Exercise performance It really is a game changer when it comes to soothing your mind, calming your body and helping you get a great nights sleep! Do you take magnesium? What is your favourite brand? What is your favourite magnesium rich food? See more

20.01.2022 Take time. For you.

18.01.2022 New welcome to Autumn newsletter from the practitioners at Meraki

18.01.2022 I am often in awe of nature and it’s consistent expression of brilliance and beauty and it seems we also have this level of awe inspiring complexity within us. This is the most detailed model of ONE human cell to date, obtained using x-rays, nuclear magnetic resonance, and cryoelectron microscopy data sets. Most recent estimates put the number of cells in one body at around 30 trillion. Written out, that's 30,000,000,000,000. ... This image reminds me of all the possibilities, potential, magic and complexity that lies within each of us It also reminds me of our how important it is to care for our bodies given all the detail involved in being the healthiest version of ourselves. Source and Credit: Transformation of the Cellular Landscape through a Eukaryotic Cell, by Evan Ingersoll Ingersoll Gael McGill ~ Digizyme's Custom Maya Molecular Software Biología Al Instante # worldswithinworlds #energymetabolism #cellularlandscape #digitize #humancell See more

17.01.2022 A lesson in gratitude: The past 6 months have been huge for me. They have included; purchasing a commercial property, opening Meraki Wellness Centre the day after lock down was announced, supporting clients through Covid, holding space for my children, planning a retreat #soulscapebyronbay, building an on-line program and planning new growth opportunities for 2021. It’s been amazing and overwhelming To navigate all this I have such amazing support in my life and th...is superstar of a human Karina Yager is my lifesaver. The amount of appreciation I hold for her is beyond words. I am so grateful to be surrounded by a team of phenomenal therapists and professionals and am super lucky that Karina has embraced this journey with me. From the moment I mentioned in passing I have an idea for a new space... she has had my back and cheered this expansion along. Thank you for bringing your positive energy, can do perspective, support of Meraki and most importantly your care for me personally. I am so grateful, have a wonderful holiday with your beautiful family next week. You will be missed #sendhelp #orcoffee #support #gratitude #merakiwellnesscentre See more

17.01.2022 Sometimes we can be so overwhelmed by the journey ahead that we self sabotage the experience by adding the additional layer of expectation of perfection. Permission to take a risk, put yourself out there and yes, potentially fail. But you know what... it could also be that risk that makes your heart soar and leads you to the next miraculous -messy - beautiful place on your journey.

16.01.2022 My beautiful new wellness centre has been nominated for a local business award. I would be so grateful if you could take a minute to vote. Thank you

15.01.2022 Creating the space to let the joy and freedom sneak in today! #embracingmessy

14.01.2022 Such an beautiful evening celebrating our anniversary. When you can’t go out, bring the experience to you. Thank you @privatechefcatering and especially Ash for our 7 course degustation menu and for making our evening so memorable. #chillithecavalierlovedittoo... #privatechefcatering See more

13.01.2022 Some tips on managing your anxiety and to get you through this weekend. Sending you all lots of love

12.01.2022 This week is being spent facilitating a Soulscape Retreat in Byron Bay. Yoga, meditation classes, whole food prepared by the gifted chef Ronit, nature immersion, constellation workshops, lots of laughter and connection all coming together to create a week of wellness experiences to reset and recalibrate the mind body and spirit. Looking forward to sharing time in this amazing space at @sangsurya_retreat_centre with this phenomenal group of women.

10.01.2022 Just a reminder that I am usually booked out a month or more in advance so if you would like to schedule an appointment before Christmas (I know right...) now would be a good time to lock it in! Booking page link https://www.lisaturnbull.com.au/online-bookings/ Lisa x

08.01.2022 So well said by the beautiful Sarah Deering. There are so many great services and opportunities for support out there. At this time our mental health is such a priority. Checking in our family and friends is important but even more so is to know when we need to reach out for care for ourselves.

08.01.2022 new beginnings in uncertain times - https://mailchi.mp/061f302f3282/new-beginnings

08.01.2022 Today I was booked to be flying to Bali with my beautiful colleague and friend Elisa Hudson to facilitate a Rest and Reset Retreat in Bali. For 7 years I have facilitated this retreat in the middle of a rainforest at the back of Ubud....Pressing pause for now and sending so much love to our Bagus Jati family. Until next year

06.01.2022 Always an advocate for expressing how feel as a tool for self-care and creating more connection in our relationships. Sometimes this works with friends, family and loved ones and sometimes we need professional support to hold space for us. We all deserve safe spaces to share how we feel.

05.01.2022 I acknowledge the Darkinjung people whose traditional lands I work and live on. Honouring and paying respect to elders, past, present and emerging. Over the past year I have read, embraced and learnt so much of our history and acknowledge how much more I am still to learn. History and cultural lessons worthy of our time. Art credit: @pixienut ... #alwayswasalwayswillbe #noprideingenocide See more

04.01.2022 New beginnings! Hello @meraki.wellness.centre! My new home, even though I am mostly doing Telehealth sessions at least I get to do them from this beautiful space.

04.01.2022 Looking forward to this evening presentation with with wise and wonderful Nerida Blair. This Thursday night in Terrigal.

03.01.2022 These photos are taken 7 years apart, standing in the same spot, out the front of our baby Sana Wellness Centre. Our opening night and closing ceremony. Marking the moments in life with women like this fills me with gratitude. Doing collaboration, both beginnings and endings with heart, communication and connection makes me feel blessed to be able to celebrate all of life’s phases and stages. Forever grateful for this one ... #happysadmoment #newbeginnings #beautifulendings #brutifulmoments #changemakers #bravenewworld #collaborationovercompetition #honouringchange @lighterlivingwellness @leannamcneiltherapy @pocketangel11 See more

03.01.2022 My second home. I spend a LOT of time in this space and it makes me so happy to be able to hold, support, care and work my clients in an environment that makes me feel at home. It reminds me of this quote by Ili Rivera Walter Success as a therapist is not found in doing something for the client, but rather in being something for the client This room (and the centre as a whole) definitely works with me in collaboratively creating a space of being present for clients. ... How is the space you are working in? There has been so much change for many of us with working from home... what have you done, tweaked or altered to make the space you work in supportive for you? See more