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Listen To Your Body Elanora in Gold Coast, Queensland | Sport & recreation



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Listen To Your Body Elanora

Locality: Gold Coast, Queensland

Phone: +61 467 473 723



Address: The Pines Shopping Centre, Elanora 4221 Gold Coast, QLD, Australia

Website: listentoyourbody.com.au/studio/elanora

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25.01.2022 Massive news today that gyms can reopen tomorrow at noon We will be spending the entire day preparing for A Tuesday the 2nd June Opening If you want to get involved give me a call or send me a message. See you all soon



25.01.2022 Keep those positive vibes going everyone We have had fantastic attendance the last two weeks by all our members How many sessions you doing this week?

23.01.2022 Day 2 Let’s do three of this one guys Comment once you have done it

23.01.2022 The studio is open. Let’s come back stronger than ever



22.01.2022 Hey Everyone Just to let you know I am doing the sessions Friday Evening/Afternoon See you all there

22.01.2022 Day 5 People get it done and let me know when

21.01.2022 Me and the Blake the cool kid doing the Active April day 5 challenge.



21.01.2022 Day 4 Boys and girls, get it done people #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #goldcoast #australia #goldcoastlife #ltybelanora#instagram #life @ Listen To Your Body Elanora

19.01.2022 I hear you #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #goldcoast #australia #goldcoastlife #ltybelanora#instagram #life

19.01.2022 Big one today guys. Day 6 and let’s get it done my assistant is back tomorrow #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #goldcoast #australia #goldcoastlife #ltybelanora#instagram #life

18.01.2022 We are open Let’s Reconnect Revive Re-Energise ... Send me a message on 0467473723 if you want to know more. See more

16.01.2022 Who doesn’t like cardio Mixing up your workouts is the best thing you can do



15.01.2022 Get it done people Put done once completed #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #goldcoast #australia #goldcoastlife #ltybelanora#instagram #life

15.01.2022 This is the bottom line You are in control of your own destiny. You control your results and excuses. I built me With hard work With commitment ... With consistency I built me See more

14.01.2022 Great info about training in Isolation

14.01.2022 Looks like the 12th of June is the date people. Get keen and ready

14.01.2022 So many excuses Yeah Covid has affected many,but don’t let that affect your fitness and wellbeing. You are stronger than anything life can throw at you. Take accountability Take control of your future ... Stop making excuses You are stronger than that See more

12.01.2022 Day 3 people Get it done Write done when completed

12.01.2022 New Schedule is in everyone. So get keen and book those sessions Starts Tuesday

11.01.2022 How is everyone going with booking in all there sessions. The app has had an update so any issues let me know

11.01.2022 Then we will shine

11.01.2022 Don’t forget Yoga with Jodi today at 6pm Book in on the App

11.01.2022 5 new morning sessions added from next week to give you more flexibility with your training We have also added a stretch,restore and Injury management session every Wednesday morning So get booking people

10.01.2022 Getting it going after the long weekend baby Get it done #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #goldcoast #australia #goldcoastlife #ltybelanora#instagram #life

10.01.2022 Such a Beautiful Sunday What’s your plan for the week ahead? How many sessions this week? Book those sessions in people

10.01.2022 Proud to launch LTYB online. With everything closing down and the impending lockdown in Australia and the rest of the world. Personal workouts built for you by me. Workouts designed on what equipment you have at home. Available world wide... Send me a DM to learn more. #onlinetraining #onlinetrainer See more

09.01.2022 Thank you LTYB Elanora members for supporting us during this time We love you all It means the world to us Let’s make our lives and our family’s lives the healthiest we can

09.01.2022 Consistency and perseverance wins the day every time. 1. Never give up. 2. There are always highs, lows and challenges. Push through and keep going.... 3. Have a plan. Set those small goals for the week. How many workouts am I going to do this week? How am I going to ensure I eat healthy. 4. Have fun. Plan some fun time with your loved ones. 5. Enjoy the journey Have you booked your sessions for the week? If not...get onto it and let’s do this

08.01.2022 Pop down to the studio today and tomorrow and come talk to me about LTYB online, you can borrow some equipment to get you going and we will support you all the way and keep you motivated

08.01.2022 Day 7 People get it done #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #goldcoast #australia #goldcoastlife #ltybelanora#instagram #life @ Lake Orr

07.01.2022 Do something to look after your body today

06.01.2022 Happy Rainy Sunday everyone Don’t forget to book those sessions for the week How many you doing?

06.01.2022 Dads can’t go wrong with a Voucher from LTYB Ask in studio for details

05.01.2022 Let’s do it, will post me and my boys doing this later for a bit of fun Get the whole family involved Comment once done

05.01.2022 Let’s do this guys. Easy program to follow to keep you moving. #isolation #keepfit

04.01.2022 You always feel better after a workout. Yet to come across someone that feels worse after coming to the gym. Release those endorphins Get rid of the stress Book those sessions Live your best life

04.01.2022 So much temptation, hope everyone is keeping well Now go do a workout

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