Listening Space Newport | Medical and health

Listening Space Newport

Phone: +61 416 914 438

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• Medical and health
• Medical service
• Mental health service

25.01.2022 I think we all feel lonely sometimes, even if we’re not actually alone. This is a great initiative by ‘Making Meditation Mainstream’ and don’t forget that I’m here if you need me

23.01.2022 I love these! I’m sure everyone has got their unconventional go-to things they like to do when they’re not feeling great. Personally I like to plan a trip (most likely one that I will never go on...I’ve actually bought multiple Lonely Planets of countries that I will probably never go to, just for this reason ) Have you got something odd that makes you feel better?

22.01.2022 Definitely not alone

22.01.2022 Please don’t forget to look after yourself today lovelies!!! Often we might feel like we don’t have time for self care or we might feel guilty about not being productive at all times but the price we pay for not listening to our needs is high...! If you’re feeling any of the things below, give yourself permission to rest, even if it’s only for a few minutes! The world will look a little brighter afterwards

22.01.2022 Exciting News I’m now offering training sessions to become a better listener! Whether you listen to your children, your partner, your friends or your colleagues, being a better listner will not only make your interactions more effective and much more interesting, it will also greatly improve your relationships and make you a trusted ally for the people you care about. Check out my website for more information: www.listeningspacenewport.com

22.01.2022 A little Friday fun

20.01.2022 Everyone you meet always asks if you have a career, are married, or own a house, as if life was some kind of grocery list. But no one ever asks you if you are happy. Heath Ledger Maybe asking if someone is happy feels too intrusive and I totally understand that, but what if we instead of asking ‘how you going?’ with the inevitable ‘good thanks’ as a reply, we asked something like ‘so how has life been treating you lately?’...I think we’d get a much better and more interesting reply and we would start connecting with people on a much deeper level

18.01.2022 Such a balancing act, but a valuable skill worth pursuing! Sitting with sadness - without melting into it but also without feeling that you should meditate or do yoga or be happy or stay positive...

15.01.2022 And we all deserve that kind of respect

13.01.2022 Improving your friendships, relationship and parenting is a lot easier than you might think!!!! www.listeningspacenewport.com

13.01.2022 Do you ever feel like that??? I sure do...

10.01.2022 I’ll put the kettle on www.listeningspacenewport.com

10.01.2022 "Cleaning your house without kids is not a break. Showering is not a break. Grocery shopping alone is not a break. It's chores and basic hygiene but mothers are supposed to be grateful to do these things that literally everyone else just does. And at some point, we just break" Time for some REAL self care!

08.01.2022 I love this analogy...!!! ...cause we all suck at empathy sometimes... This is so well put!

08.01.2022 We can always start today And know that you can always reach out if you need a little help with starting. It’s the hardest bit

07.01.2022 Yes!!!! And if you need one more person like that in your life who will see you and truly listen to you just send me a message www.listeningspacenewport.com