Lit Therapy in Cockburn Central | Medical and health

Lit Therapy

Locality: Cockburn Central

Phone: +61 416 485 778

Address: 2/2 Points Way 6154 Cockburn Central, WA, Australia

Website: http://www.littherapy.com.au

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• Medical and health
• Psychologist

25.01.2022 Fighting the good fight credit: u/princessharu06 #happy #positivemindset #haveagoodday #positivity #growth #therapy #positivepsychology #psychologist #reddit #twitter #memes #simpsons

23.01.2022 #boundaries #selfcare #limits

23.01.2022 A great reminder to be kind ... #bekind #kindness #mentalhealth #mental #psychology #life #lifefacts #awareness See more

23.01.2022 Credit: #ocdclinicbrisbane Never hug while chewing! Rule for life #misphonia #anxiety #angry #itsreal #littherapycockburn #chewquietlyplease #nocrunching

23.01.2022 Thanks @the_mindful_psychologist Great tips when trying to change those technology habits!

21.01.2022 Swipe to see some of the different ways we can take care of our bodies and minds in times of stress and anxiety #littherapy #littherapycockburn #stressmanagement #stressrelief #anxietyrelief

20.01.2022 Ask yourself these questions before committing to something that doesnt serve your goals #mentalhealth #success #psychologistmemes #slay

20.01.2022 Changing our thoughts from a negative mindset to a positive one, isn't always easy. But here's a few places you can start. #positivevibes #selflove #selftalkpositive #LITTherapy

19.01.2022 What colour do you need today?

19.01.2022 Go with the choice that scares you the most because thats the one thats going to help you grow ... #growth #comfortzone #psychology #psychologyfacts #lifelessons #lifecoach See more

19.01.2022 Boundaries are important because they set the basic guidelines of how you want to be treated Our personal boundaries help us live in tune with our desires, needs and feelings ... #happy #positivemindset #haveagoodday #positivity #growth #therapy #positivepsychology #psychologist See more

19.01.2022 It's Body Image and Eating Disorder Awareness Week. We know this does not only affect young people, but our relationship with our bodies is often formed and reinforced in our teen years.

18.01.2022 This week is body image and eating disorder awareness week Make sure you appreciate your body for all of the amazing things it can do and remind yourself that true beauty is more than skin deep #bodyimage #positivebodyimage #littherapy #loveyourself #perththerapy #selflove #biedaw

18.01.2022 When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel - Emily Brown ... #cantpourfromanemptycup #selfcare #happiness #mindfulness #replenish #therapy #anxiety #depressionhelp #motivationalquotes

17.01.2022 Today's quote to help you get through the day, the good gets better #good #lit #littherapy #littherapycockburn

16.01.2022 Happy International Day of Tolerance #littherapy #psychologyCockburn #differentisbeautiful

16.01.2022 September 21 is World Gratitude Day. What are the benefits of gratitude and how can it help you!

13.01.2022 Sure is ok to feel sad!... #emotions #emotionalhealth #acceptance

13.01.2022 Everyday is R U OK day here at Lit! Checking in and following up with people in our lives can make a difference xxx

12.01.2022 #zero2heroau Ready to go! #littherapycockburn

11.01.2022 ... #empathetic #empatheticlistening #activelistening #mindfulness #friends #family #reminders #reminder #worthy

11.01.2022 When they were baby boys we couldnt read enough about their development... why should that stop when they become teens?

11.01.2022 Go Monday... you got this! #ilovemondays #goalsetting #planning #psychology #haveagoodweek #littherapycockburn

11.01.2022 Positive affirmations #littherapy #psychology #positivevibes

11.01.2022 Don't forget your awesomeness, just because it's Tuesday. #positivevibes #LITTherapy #psychology #dogmemes

09.01.2022 Engage in some well deserved self-care this long weekend. #selfcarematters #longweekendvibes #selflove #dogmemes

09.01.2022 Go get 'em tiger....shark? Be confident. The world is your jungle.....ocean? You get the message ... #positivevibes #confidence #beweirdbeyou #catmemes

09.01.2022 Another week done! Enjoy the weekend Credit: #actionforhappiness

08.01.2022 Enjoy the weekend!

08.01.2022 Anxiety coping strategies alert! Share our post to help raise awareness of practical ways to cope with anxiety. #anxiety #littherapy #littherapycockburn #psychologyperth

07.01.2022 Just do it! #bebrave #takeachance #psychology

07.01.2022 Get your purple on!!! Sending love and support to all young LGBTQI+ peeps xxx #wearitpurpleday #littherapycockburn #love #lgbtqlove https://www.wearitpurple.org/

06.01.2022 End the stigma ... #happy #positivemindset #haveagoodday #positivity #growth #therapy #positivepsychology #psychologist #therapistsofinstagram #hardtimes #help #helpingothers #helpinghands #selflove #selfcare #self #endthestigma See more

05.01.2022 What a nice thought Life isnt meant to be a straight line, its meant to have dimension. The bad times help us really appreciate the good times ... #happy #positivemindset #haveagoodday #positivity #growth #therapy #positivepsychology #psychologist See more

05.01.2022 Happy Father's Day

05.01.2022 Being open-minded isn't just about how we see others, but also about how we see ourselves. #growthmindset #psychology #LITTherapy #OpenMindset #whocouldyoubecome

05.01.2022 You got this! Have a great day

02.01.2022 Remember to give yourself some care this week #selfcare #mentalhealth #psychology #cockburn #psychologyCockburn

02.01.2022 Thanks #_gographics_ ! Getting ready for #inyourhead2020 conference #zerotohero

01.01.2022 Human Family by Maya Angelou I note the obvious differences... in the human family. Some of us are serious, some thrive on comedy. Some declare their lives are lived as true profundity, and others claim they really live the real reality. The variety of our skin tones can confuse, bemuse, delight, brown and pink and beige and purple, tan and blue and white. I've sailed upon the seven seas and stopped in every land, I've seen the wonders of the world not yet one common man. I know ten thousand women called Jane and Mary Jane, but I've not seen any two who really were the same. Mirror twins are different although their features jibe, and lovers think quite different thoughts while lying side by side. We love and lose in China, we weep on England's moors, and laugh and moan in Guinea, and thrive on Spanish shores. We seek success in Finland, are born and die in Maine. In minor ways we differ, in major we're the same. I note the obvious differences between each sort and type, but we are more alike, my friends, than we are unalike. We are more alike, my friends, than we are unalike. Source: https://www.familyfriendpoems.com//human-family-by-maya-an Happy International Poetry Day #poetry #unique #humanity #LITTherapy

01.01.2022 Anxiety can impact us more than we may think! With mock exams approaching for many of our teens, now is a great time to take some time out to relax or chill