Little Movements Kids Yoga | Sport & recreation
Little Movements Kids Yoga
Phone: +61 423 251 771
Reviews
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25.01.2022 Kids fundayface paintinghula hoopingmini bikescircus toys thanks to Coffs Coast Community Circus
18.01.2022 Extending the exhalation of our breath triggers the parasympathetic nervous system . So emphasising long, slow exhalations slows our heart rate and sends a signal to our brain that we’re calm and safe.
11.01.2022 Some superheroes wear capes, or undies on the outside. I wear a top hat and a smile, when I share the magic of yoga with children. What's your super power?
01.01.2022 A few props and the table is set, these little yogis experience all the benefits of Ardha Purvottanasana (are-dah purr-vote-ahn-sah-nah), also known as the Reverse Table Top Pose. It is a mild bridge that helps relieve and open the chest, shoulders and pelvis. Sandskrit translation Ardha: half Purva: east Ut: intense Tan: stretch Asana: pose
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