Little Coaching in Geebung | Personal coach

Little Coaching

Locality: Geebung

Phone: +61 408 018 698

Address: 4/10 Fortune Street 4034 Geebung, QLD, Australia

Website: http://www.littlecoaching.com.au

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• Education
• Personal coach
• Campus building

25.01.2022 How to Upgrade your Speech by Not Saying Like http://ow.ly/vSya30myuKs

24.01.2022 NEW ARTICLE: Why Teams Make Us More Successful (And How to Build Yours) >> http://ow.ly/lNN730o68fe From Coach Michelle: "When you've exercised in a group, you’ve probably noticed how effective (and enjoyable) it can be to work out with others. But, have you ever wondered WHY being part of a team makes us more successful?... It turns out that behavioural scientists have pinpointed the characteristics of successful groups and uncovered why good groups work. The great news is, we can use these findings to build teams, groups, and support networks that enhance our chances of success in all areas of life." Read more of this article on the Whole Life Challenge blog, and learn why teams make us successful (and how to build yours).

24.01.2022 ON THE BLOG: How to do a Relationship Health Check for Valentines Day >> http://ow.ly/AhBH30nFtWn From Coach Michelle: "Given the marketing hype around Valentine’s Day each year, you could be forgiven for thinking relationships are meant to resemble the elaborately-worded greeting cards, floral arrangements, decadent delights, sparkling jewellery, and gushes of romanticism we see in the media. For this reason, many people eschew Valentine’s Day and dismiss it as a ploy to sel...l more stuff. Perhaps they’re right the commercialisation of Valentine’s Day does seem to grow each year. But whether you view Valentine’s Day as a time for romance and grand gestures or ignore the occasion completely is up to you. I’m not here to change your opinion. What I do believe, though, is that Valentine’s Day offers us the rare opportunity to think about what love means to us and what we want from a relationship regardless of whether we’re in one now or not." Read Coach Michelle's article on the Whole Life Challenge blog and learn how to do a relationship health check for Valentine's Day >> http://ow.ly/AhBH30nFtWn

24.01.2022 How many times per day do you complain? How do you feel when you complain? Complaining is a negative reaction without a solution. It can sap your energy. Try going a day without complaining - it's harder than it sounds!

23.01.2022 NEW ARTICLE: The Neuroscience of Breaking Habits: Why It’s So Hard and How to Do It >> http://ow.ly/vPmc30noVlq From Coach Michelle: "When it comes to habits, I’m often asked the same, frustrated question: 'Why can’t I just stop my bad habit?' If only we could just stop our bad habits, our lives would be much easier, right?... Unfortunately, just stopping is rarely a successful strategy for behavioural change, particularly when it comes to bad habits. The good news is, the science of habit formation and behavioural change has come a long way in recent years. We now know how to reprogram our brains so we can succeed at breaking habits (and forming good ones instead)." Read Coach Michelle's latest article on the Whole Life Challenge blog, and learn more about the neuroscience of habits (and how to break the bad ones) >> http://ow.ly/vPmc30noVlq

23.01.2022 The 5 Most Important Things in Life You’ll Probably Regret Not Pursuing http://ow.ly/WTX630myuKm

21.01.2022 How can you remove complications today?

21.01.2022 From Coach Michelle - How to Build a Better Life Through Self-Compassion http://ow.ly/zsIb30myuKy

20.01.2022 7 Ways to Retain More of Every Book You Read http://ow.ly/KJwd30myuKt

18.01.2022 3 Doable Ways to Make Real, Positive Change in Your Life http://ow.ly/nt0d30myuKn

15.01.2022 An article from Coach Michelle: FOMO vs. JOMO: How to Embrace the Joy of Missing Out http://ow.ly/XjDb30myuKo

14.01.2022 3 Little Words That Can Help You Connect With Everyone http://ow.ly/jp2j30myuKw

13.01.2022 Why Facts Don’t Change Our Minds http://ow.ly/gmRJ30myuKl

11.01.2022 Mindset is everything.

11.01.2022 Control your controllables. Release the rest.

11.01.2022 Our journey through life is a winding path. Sometimes we go straight. Sometimes we take a sharp detour. Keep in mind it's the journey we grow from, rather than the destination.

09.01.2022 From Coach Michelle: The Value of Self-Doubt: How to Harness Your Inner Gremlins http://ow.ly/PrHT30myuKi

08.01.2022 Why You Should Quit Your Job If It Makes You Unhappy (But Pays Well) http://ow.ly/MQXM30myuKv

07.01.2022 How To Make Social Media Less Awful http://ow.ly/ywMd30myuKk

05.01.2022 Sometimes, things won't be okay. Sometimes, you won't be okay. Rather than push against or repress those times, sit with and accept them. There are learnings in these times.