Little Earth Health in Byron Bay, New South Wales | Medical and health

Little Earth Health

Locality: Byron Bay, New South Wales

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• Medical and health
• Alternative & holistic health service

24.01.2022 Real Talk ~ One of the biggest mistakes we can all make when trying to seek help physically, mentally or emotionally, is pulling away from those that are potentially shining a light on the fractured parts of us that we keep hiding / avoiding. Unfortunately if it didn’t play an important role in your healing journey, it would not require the need to be hidden / protected and we would not get defensive when having to address them. It takes time to find the right practitioners ...& build a rapport (we know exactly what that feels like) but the one’s that are meant for you, will possibly surface many things through out consultations whether it’s about your diet, lifestyle, mentality, patterns & emotions BUT it’s because they can see this is where the work needs to be done. Healing and doing the work was never meant to be easy, fun or a constant incline. It’s mean’t to have peaks & valleys, frustration, confusion & maybe even tears. A GOOD practitioner will support you & be your shepherd guiding you towards a holistic approach for healing the cause not just the symptom. A GREAT practitioner will not only get you there but also uncover and show you why this happened so you will always have the knowledge & power to deal & heal it in the future. A great practitioner does not need to even be present to see the results in the client, they just need to know they have told them what they need to hear not what they want to hear.

24.01.2022 (((.Morning Byron.)))

19.01.2022 I recently attended a 'Cyclic Living Workshop' held by Sam Neal in the most divine environment upon Bundjalung land surrounded by lushest green hills. It was a truly nourishing breath of fresh air, to sit & just listen to her talk about such a topic that I am incredibly passionate about and continually share with both women and men during consultations. Listening to facts and truths around dismantling attitudes, silence, shame and pain around menstruation, what it all means ...and why it's the ultimate gift as a woman and should be given reverence as opposed to being considered a curse of inconvenience. The Cyclic Living workshop explored the hormonal, phycological, emotional, and energetic changes experienced throughout a female monthly cycle. It is the comprehensive education that every woman should be taught & informed about to understand how important this 5th vital sign of the female body is and a great supporting aid for men to understand & hold space for their female embodied partners bodies deeper whilst taking away the taboo and mainstream reaction of "men turn away" mentality, instead asking them to lean in a bit and understand that as women, our bodies are not linear. We are cyclic beings, endlessly morphing from one day into the next passing through four seasons every month of... Winter - Our bleed, Spring - Follicular phase Summer - Ovulation Autumn - Luteal phase and the fact that our bodies are pushing every day to adapt to an environment that does not support our cycles and the transitions into Maiden, Mother & Matriarch in life as well as the imbalances & dis-ease states it can cause. We have so much more to come in the form of discussion and education for both woman and men that we are so enthusiastic to share but for now we are happy to answer any questions you may have from a natural health practitioner, integrative medicine and energetic point of view. Head to our Instagram stories to ask us about anything Cycles, Menstruation and Phases or leave a question below.

17.01.2022 EXCITING NEWS ANNOUNCEMENT!!! Kristi, our beloved co-owner, co-creatrix and beating heart and soul of Little Earth Health has just opened her books to new clients commencing October 2020. If you were ever a regular at our Seaford clinic, many of you will likely have had a deep and meaningful conversation about your health at some point over the reception counter with her. For those of you who haven't met Kristi, she is a power medicine woman & practitioner who draws from a d...eep wealth of knowledge obtained studying various natural health modalities along with her personal initiation in the healing arts over the past 7 years. Kristi is a Natural Health Practitioner qualified in Australian Flower Essences and has studied Adv Dip level Biomedical Science, Ayurvedic Medicine, Ayurvedic Nutrition, Ayurvedic Body Therapies and Ayurvedic Herbal Pharmacology. She is certified in Mineral Therapies & The Liquid Crystals, Numerology & Natal / Birth Chart analysis, and is currently studying Women's Sexuality and Trauma Healing whilst also working towards gaining her Master Practitioner status under Ian White the creator of The Australian Bush Flower Essences. Kristi has truly journeyed through a personal path of health and healing that has allowed her to walk a spiritual path with practical feet and go on to support others with her empathic & perceptive heart & mind. When asking Kristi what is your one piece of advice about health & wellbeing, she said... "The body keeps the score, it has no reason to lie". If you are currently struggling with your physical, mental or emotional health, have an ongoing condition not responding to conventional or other natural treatments, or are interested in delving deep to discover your hidden life purpose and what your Natal / birth chart reveals, head to our website to book an initial TeleHealth consultation online with Kristi today. Kristi's special interests are: * Women's health * Emotional wellbeing - Children, Female & Male * Repressed emotional trauma * Ayurvedic Body Therapies * Womb & Menstrual Cycle education * Maiden, Mother, Matriarch transition support * Natal / Birth chart analysis * Life purpose analysis via The Liquid Crystals * Preconception & Pregnancy support * Customised Birthing Kit support

17.01.2022 .... old KEYS will NEVER open NEW doors .... 2021 Re-Birth

16.01.2022 Vitamin D is considered an essential nutrient for human health, yet 23% of Australian's have levels below 50 nmol/L to the Australian Government Department of Health. With people spending more time indoors for work and leisure, some of us are not getting adequate sun exposure to ensure our Vitamin D levels remain adequate year round... but is sun exposure enough? Sunlight acts on oil secreted by glands in the skin which is absorbed as Vitamin D, but there are many factors t...hat influence our ability to absorb sunlight such as a person's geographical location, skin tone, sun angle, distance from the equator and Season. Vitamin D has a whole list of direct and indirect benefits including bone building, energy production, cancer protection, immune regulation, nerve growth, blood sugar utilisation and mood regulation. Vitamin D deficiency has been linked to increased risk of many serious conditions such as cardiovascular disease, some cancers, osteoporosis, bone, muscle or joint pain, diabetes type 1 and 2, inflammatory bowel disease, rheumatoid arthritis, multiple sclerosis, chronic fatigue, depression and schizophrenia. Food sources such as egg yolk, fish, butter & sprouted seeds generally only equate for 10% of our needs... So what can we do? First you should assess your levels. After an initial appointment, we offer Vitamin D testing via our pathology partner Nutripath which can post a test kit directly to your home where a micro sample is taken and sent back to their labs for analysis. This tests both your active AND stored Vitamin D levels. The results are then emailed to Little Earth Health and a follow up appointment is made to discuss whether Vitamin D supplementation is indicated and a treatment plan & dosage schedule is provided along with a script for the correct Vitamin D issued to you. If you feel your sun exposure has been limited recently, or if you are struggling with any of the above health conditions and would like an integrated natural medicine approach to help treat your condition, we highly recommend you make an initial appointment by visiting our website www.littleearthhealth.com.au or DM us with your contact details and we will touch base to make an appointment with Luke our Integrative Naturopath.

06.01.2022 The great conjunction of Jupiter & Saturn the two biggest planets in our solar system, the closest they have been for 800 yrs. ((As above so below)) ~ Astrology never ceases to further extent our modern minds by the utilisation of ancient systems and natural order. The Southern Hemisphere is advised to look towards the West with a clear horizon & sky at Sunset.

04.01.2022 (((MeRRy ChrisMaS))) Just a short yet deeply filled with gratitude post injection to your feeds from us here @ Little Earth Health in the tropical jungle of Byron Bay. ... We never cease to be astounded how no matter what is occurring in each other’s lives & the world around us, sooo many loyal humans still continue to show up for themselves whether for serious treatment or just for support. You all make our roles in integrative health & wellbeing so fulfilling & continue to show us that time & space has no influence on a connection to the practitioners that one resonates with. We’ve put aside our much longer + deeper post for New Year’s and will leave all you incredible humans whether you are clients, ex-clients, social followers or ghost watchers with a so many Christmas blessings & positive wishes after a year like no other. Eat Well! Drink Well! Be Well! And... Treat each other Well!

03.01.2022 ' , ' -

01.01.2022 Educating yourself does not mean that you were never intelligent to begin with. It means that you ARE intelligent to know there is so much more to learn, but having the ability to gracefully change your mind when new information & evidence is presented to you, is a whole other level of maturity, awareness & intelligence. {Happy Birthday Jade}