Little Stars Yoga & Wellness | Yoga studio

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Little Stars Yoga & Wellness

Phone: +61 400 572 896

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25.01.2022 SCHOOL HOLIDAY SESSIONS Are you looking for a school holiday activity that not only engages the kids but also keeps them active while having lots of fun??? We’re excited to be partnering with My Gym to offer these holiday sessions ... FULL CLASS DETAILS TO BE RELEASED THIS WEEK www.littlestarsyoga.com.au

25.01.2022 Thank you to everyone who has visited and shared the beautiful space at Wellness on York. Sadly Covid19 has had quite an impact and I will be ending the lease a...nd closing the centre. I will keep this page active so that the businesses you love can keep sharing with you. Please speak to your consultant to find out about location of your appointments after the 31st. Alison See more

24.01.2022 FREE Parent and Child Yoga Session To help you enjoy time at home with the children these school holidays I'm sharing a special recording that we made earlier in the year, enjoy https://www.youtube.com/watch?v=ISI31YQGP38

23.01.2022 Yoga is always more fun with a friend REGISTER WITH A FRIEND CLASSES COMMENCE 10 AUGUST!!! www.littlestarsyoga.com.au

20.01.2022 WELCOME SPRING Spring is full of new life, fresh beginnings and endless beauty, so what are you creating that’s just for you? Often we’re so busy creating opportunities to help others that we forget about what we need, to stay calm and balanced. There have been so many times in the past years that I too have failed to make sure I’m giving back to myself until I’m so deflated that I can’t give to anyone. ... I’ve finally grown to appreciate how much more I have to give when I make sure I practice self care. So to celebrate spring and the creation it brings with it, here are my top 5 things I like to do to feel grounded and calm book in some me time with a massage - maybe you prefer a manicure, whatever helps you to feel pampered and loved snuggle on the couch with a blanket and a cuppa and enjoy your fav movie reconnect with a nature walk and be present - take time to notice the finer details, scents, feel different textures yoga to reconnect with your body - especially if you’re like me and a bit of a thinker connect with friends and enjoy some time to reminisce and laugh

18.01.2022 Yoga has so many benefits including; increased self-awareness and emotional intelligence, self-confidence, increased creativity and body control.....BUT most importantly its FUN!!!!! We have so much fun in class exploring yoga games, poses, activities and dance as well as learning some really valuable life lessons like calming tools to help calm and focus HAVE YOU REGISTERED YET?... Come and join us this term at My Gym why not bring a friend too Enquiries to [email protected] Or check out all our classes at www.littlestarsyoga.com.au

18.01.2022 Have you booked a holiday activity yet? Tag a friend or two who’d like to join us for some holiday yoga fun at My Gym Registrations are essential as places are limited

17.01.2022 TERM 3 CLASSES Finally I can reveal our new program being offered at My Gym starting on 10th August All enquiries and registrations to [email protected] ... Payments can be made to the fabulous staff at My Gym

17.01.2022 I love being out in the community sharing yoga with families, can’t wait to come to Beaconsfield

17.01.2022 CLASSES POSTPONED Unfortunately due to damage caused by the recent snow at My Gym we will be postponing this class until further notice!! We look forward to welcoming you back again soon

17.01.2022 Are you choosing to be happy?

16.01.2022 What does being connected mean to you? Does connection mean something different for children, compared to adults? Is connection about loving others and being open to allow others to love you?

16.01.2022 How’s the start of term 3 been for your family? Are you noticing a change in the stress or anxiety levels in the kids? Here are some great yoga poses for the entire family to enjoy together

13.01.2022 PLACES LIMITED My Gym - PLEASE BOOK NOW TO SECURE A SPOT Both classes have been filling up quiet quickly, please let me know ASAP if you’d like to book you/your child in [email protected]

13.01.2022 Another fabulous session with F45 Cavaliers tonight After a tough double header on the weekend the girls enjoyed a stretch and relax yoga flow followed by lots of fun, laughter and teamwork with partner yoga #gocavs If you would like a yoga session created uniquely for your team please email [email protected] for details

11.01.2022 Wishing you all so much love and happiness this Christmas

10.01.2022 Are you vibrant, energetic and passionate? Do you love working with children? We are seeking expressions of interest for a yoga star to join our fabulous team to inspire, guide and empower children through yoga and mindfulness classes. The ideal person will have the following attributes: Qualified Yoga Instructor (Rainbow Kids Certification preferred)... Experience working with children, especially early childhood WWVP Card Mindfulness Certification (preferred/not essential) This position will be offered on a casual basis one afternoon a week to start. Please forward all EOI and questions to [email protected]

07.01.2022 A perfect morning for School Holiday Yoga

07.01.2022 We spent a beautiful day sharing the fun of yoga at the Catholic Schools Gala Day

02.01.2022 Does your child experience signs of anxiety?

Little Stars Yoga & Wellness | Yoga studio