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Little t's essentials

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24.01.2022 When you don’t have time to make Bliss Balls, pop the mixture into a slice tray & make bliss slice! Peppermint was perfect for our drive, perfect #roadtrip snack! #energising #delicious #rawsnacks

23.01.2022 Stressed, tired, feeling down, frustrated or all of the above? This emotional kit is a great way to give you some natural support. We are holding an online intro class tonight at 5.30pm, WST, teaching you safety and how you can use benefit from them in your day to day lives, to give you the emotional support you need If you’re keen DM me today for the zoom link ... Applicable to those who do not currently hold a dTERRA account & based in AUS/NZ.

22.01.2022 Creating memories by aroma association. Each year when we set up the Christmas tree, I diffuse my favourite doTERRA holiday blend, Holiday Joy. It’s also my Christmas Day blend of choice. It has that delicious spicy, warm, sweet, fresh and uplifting aroma, that smells just like Christmas ... My goal, when the kids are older & they smell these delicious spicy aromas, it will bring back these happy, beautiful, fun, family filled Christmas memories Fun fact: Did you know scents can bring back memories that might otherwise never be recalled! Have you tried to use aromatherapy to create everlasting emotional memories? t xx

20.01.2022 With the release of our new emotions starter kit, we thought it the perfect time to commence: THE CALM SCHOOL Focusing on all things sleep & calming!... If you are not yet enrolled with DTERRA, live in Australia & would like to sample some of our lovely calming oils as well learning how to use them via a private online FB group, please let me know below or DM me your details. The Calm School commences on 28 September, and videos will be recorded so that you can watch in your own time, however, watching on the days will give you access to some awesome giveaways Let me know

18.01.2022 Isn’t it funny how a change in location can make such a huge difference... my littlest girl has been absolutely suffering with the effects of springtime, until coming down to Albany, I had been perfectly fine. These last 2 days my eyes have not stopped watering & I just want to scratch my face off. Thankfully the effects of my oils have started providing the relief I need, with the help of my skivvy Applying a combination of peppermint, lemon & lavender with fractionated coconut oil to my chest, often, really helps reduce the effects. Deep inhalation’s help two fold, I’m getting the relief both aromatically & topically Another reason one should never leave home without their oils

17.01.2022 Wellness Wednesday Mammogram done very essential! The best kind of loving yourself is keeping on top of your health!... Book it in. If you’re over 40, it’s FREE #breastscreen #bswa #healthcheck

14.01.2022 Wellness Wednesday Today, Im taking some time for me. Starting with some exercise. A nice walk to my gorgeous, local beach with a good friend & my fur baby

13.01.2022 An essential stopover in the Great Southern Region . #winetasting #mtbarker #greatsouthernwine

13.01.2022 Who would love some extra support when it comes to emotions, sleep and/or mood? Lots of upcoming classes learning many uses & benefits of essential oils, with a focus on emotional wellness, focusing on all things calming, sleep & uplifting Classes are for those who are not already DoTERRA account holders & Australian or NZ residents.... Comment below or PM me t xx

13.01.2022 This kid enjoying the beach vibes The girls have been asking to come down to the beach before school for the last few weeks. Today, we managed it. Some yummy toasties & coffee from Boardies Kiosk, beautiful vitamin sea, the perfect way to start our day! ... Happy Friday x

11.01.2022 LM5 not too happy with the mess everyone has left behind at our local playground. Come on peeps, keep the scene clean!

11.01.2022 FaceTime with my mama bear . The hardest thing for me this year has been the inability to see my fam in Vic, and the not knowing when I am going to be able to see them next. I know I’m not alone. . I am super grateful we have been kept so safe here in WA & I am very much in favour of our hard border closure. It’s keeping my beautiful girls safe & healthy. When the time is right I will get to see my parents, brother, sisters etc. again.... . I am also so grateful for the support my mum has at her home. The fact we get to make FaceTime calls with her & my aunty. She gets to see the girls & we don’t lose touch . Sending big love to all those out there missing their loved ones too. Stay safe. Stay well & we will be back to the new normal, soon. t xx . #gratefulfortechnology #thenewnormal #staysafe See more

09.01.2022 Did you know many (not all) essential oils are great to use & diffuse around pets?! Balance, grounding blend, is one of my personal favourites, my fur baby Bailey is quite the fan Balance is a beautiful, woody, calming blend. Absolutely essential to help at times of high stress or tension. You can diffuse or apply this essential to help calm yourself, or your fur babies when you feel you might need some extra calming. It’s particularly good for this pup when we pull out a ...suit case. I think she always gets concerned we are going to leave her behind How do I use it: Pop a few drops in the diffuser Pop a drop in your palm & stroke over her back. For myself, I also like to pop a drop or two on the soles of my feet, to give myself the right start to the day. Particularly on those school mornings when time just seems to disappear... If this is something that you think you could use, give me a in the comments. x

07.01.2022 The seasonal changes are absolutely playing havoc with LM8. I’ve whipped up a new chest rub for her with my all natural salve (love always having spare salve at hand). I’ve added both Easy Air & Lavender and apply it to her chest & back, to help calm & support her respiratory system. By adding it to a salve, helps not only dilute the oils, but releases them slower than a carrier oil, like fractionated coconut oil, giving her the continued support she needs along, with a nice calm night sleep If you would love to learn how you can support your little ones with more natural products, give me a shout out. t xx

06.01.2022 Wellness Wednesday To finish off my wellness day, time for a relaxing, warm soak in the bath Combining my oils with some epsom & sea salts ... Both Roman Chamomile & Lavender are calming on the emotions & mood, while supporting these seasonal effects I’ve been feeling. They blend so beautifully together. I add: 5 Lavender 3 Roman Chamomile Think I might have to do this every Wednesday Have you done anything for your personal wellness today? t xx