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Little Village Yoga

Phone: +61 438 898 533



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25.01.2022 Enjoying this glorious day together in our little village, with a beach walk, sand castle building, fish spotting & morning tea. I still have spots available in all my #littlevillageyoga classes this week:- Tues 7pm Restorative (a great way to prep for the rest of the week by giving your mind and body an active relaxation) Wed 7pm Foundations (a mix of all things yoga, prepared specifically for the students attending - injuries, new, post natal etc)... Sat 8.30am Foundations These classes are limited to 5 people! I want you to get the most out of your yoga and feel safe and supported. Check out my website for more info www.littlevillageyoga.com.au #melbourneyoga #restorativeyoga #fertilityyoga #kidsyoga #yoga #beachlife #elsaeveryday #yogateacher



24.01.2022 Still time to join me for tonight's Restorative class

21.01.2022 **Adrenal Healing Workshop** This workshop offering is for anyone feeling a bit stressed and under the weather, have you had a cold that just won’t shake off?? Adrenal fatigue, or deficient adrenal gland function often goes undiagnosed (until it gets very bad and you are really sick..). The sensitive balance of our hormones can be easily disrupted, and many of us may suffer to varying degrees. Symptoms can include not just fatigue, but difficulty sleeping, low immune system, a foggy brain, depression, irregular menstrual cycle, cravings, less tolerance for stressful situations and decreased libido. The knowledge I’ve gained on my personal journey to heal over the past year has encouraged me to create this workshop. Please feel free to reach out if you have any questions, you can book your spot at www.littlevillageyoga.com.au.

19.01.2022 Hi yogi friends, I'll be back in Melbourne on Thursday. Thanks for everyone's understanding on all my last minute cancellations so I could be away to support my family. Lots coming up, so stay tuned xx



16.01.2022 7 days ago.. #castlecove after an amazing weekend #yogaretreat in #apollobay with the lovely #yogaandconsciouslivingwithnatasha and her beautiful community. I'm still feeling all the wild nature and connection Thanks @holly.l.g for making it extra spesh xx I'm off to teach some grade 9 kids in the morning, otherwise my #littlevillageyoga schedule is as normal..... Tues 7pm Restorative Wed 7pm Foundations Sat 8.30am Foundations Come join! (More dets on my website)

15.01.2022 It's hard to prioritize time for ourselves and when we do we think we need to be sweating and puffing.. but what most of us really need in this busy world is time and permission to rest, restore, breathe and just be. It's a practice and adding these elements into your life will bring you so many benefits. I promise. Reach out if you want to know more x #dogsknowbest #littlevillageyoga #restorativeyoga ... #melbourneyogateacher #melbourneyoga See more

10.01.2022 Students who bring me brownies will get more praise Just saying #littlevillageyoga ... #melbourneyoga #yogateacher See more



10.01.2022 All classes this comimg week have been cancelled due to an emergency (a serious family health scare). We are travelling interstate and I'll let you know when we are going to be back. Thanks

10.01.2022 We know that yoga is a great antidote to chronic stress, and there is exciting research suggesting a positive impact on the bodies inflammation response caused by stress. Restorative yoga is an ideal way to calm the sympathetic nervous system, come try it out in a small supportive group, Tues 7pm

07.01.2022 #krishnadas in Melbourne last night I grew up very shy of singing, and never learnt how, so it is a big deal, and this morning my energy feels great #chanting... #mantra #melbourneyoga #littlevillageyoga See more

06.01.2022 Inspired to share this picture capturing gorgeous feminine shapes found in nature.. #littlevillageyoga #fertilityyoga #shells #naturalbeauty #beachlife #melbourneyoga

06.01.2022 A very quick pic before yoga in the gym with year 10 girls today. Some of them really connect in and love it, some aren't ready for it or are neither here nor there for it.. but I love being there. Today we were focusing on being grateful for balance... Our breath that goes in and out, our ability to be soft and strong, that we will be both happy and sad, energized and relaxed, the yin and the yang of life... it was great! #kidsyoga #kidsyogateacher #yogaforlife #littlevillageyoga #melbourneyoga



06.01.2022 Over coming our boundless energy, we just about managed to all get still and take a few breaths together #littlevillageyoga #kidsyogateacher #melbourneyoga ... #yogabean See more

06.01.2022 Sorting myself out with a belly..! I've wanted to do specialised pre-natal yoga teacher training with #blissbabyyoga for ages, and this long weekend it's finally happening.. It's been a while since my real bump, thankfully pilates balls have many uses ... #littlevillageyoga #melbourneyoga #portmelbourneyoga #ytt #prenatalyoga #pilatesball

05.01.2022 When only dinosaurs will do... #littlevillageyoga #restorativeyoga #kidsyoga #yogaforkids #yogafortoddlers #melbourneyoga

03.01.2022 Extra blankets at the ready..! Join me for a yummy Restorative tomorrow night @7pm... pjs welcome.Extra blankets at the ready..! Join me for a yummy Restorative tomorrow night @7pm... pjs welcome.

02.01.2022 Tree pose w a ! Doing some #yoga together as we got the room ready for this morning's class... #littlevillageyoga ... #melbourneyoga #kidsyoga #yogateacher See more

01.01.2022 Tonight's restorative class is cancelled, as I picked up a sniffle over the weekend. Sorry :-(

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