Little ZZZ Sleep Consultant | Product/service

Little ZZZ Sleep Consultant

Phone: 6140319626

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20.01.2022 TOP TIP TUESDAY Today’s top tip is WHITE NOISE! White noise is great in so many ways. ... It is a great sleep association. It helps to signal it is time for sleep and for newborns it can replicate what they heard before they were earth side. As babies get older it helps to block external noise. It can stop siblings waking bub or the loud garbage truck. Their heaps of ways to play it, you can get white noise machines, use a speaker, spotify, sound cloud, a CD player. How do you play your white noise? . . . . #littlezzz #toptiptuesday #babysleep #whitenoise #sleepconsultant #centralnsw

19.01.2022 Have you checked out our online store lately? We have ergoPouch sleeping bags, Mama Maya Wraps, Sleepytot and more. You can also book email and phone consultations through our online shop. Head over now and check it out. www.littlezzzsleepconsultant.com.au .... . . . . #littlezzz #ergopouch #mamamaya #swaddle #sleepytot #onlineshop #sleep #lovesleep #babysleep #sleepconsultantau #sleepconsultant #parkesnsw #nsw #toddlersleep #preschoolersleep #mumlife #dadlife #parents #sleephelp See more

18.01.2022 Hit me with your questions! . . . .... . #littlezzz #sleepquestions #sleeptips #questiontime See more

10.01.2022 What is a night terror? A Night terror is when a child suddenly gets very agitated while in a deep sleep. Your child may appear awake yet they are actually in a deep sleep. During a night terror your child may thrash, scream, be very upset and you won’t be able to comfort them. My eldest had night terrors and she would scream and yell as she kicked on her bed. Her eyes would be wide open, but she wouldn’t let me comfort her. It was heartbreaking, however, then next morning wh...en I would ask her she would have no idea about it. This was the only thing that gave me comfort. I was lucky enough to have a dear friend who know a bit about night terrors. She offered me great information and ensured me it wouldn't have a long term effect and she would grow out of it. I began to be able to pick the nights she would have a night terror. It was always when we had, had a really big day swimming or been at a party eating lots of party food or went to bed late. Eventually she grew out of them. Check out my link below to find out all my tips to help with night terrors. https://www.littlezzzsleepconsultant.com.au/night-terrors/ . . . . . #littlezzz #nightterrors #toddlersleep #sleephelp #parents #mumlife #dadlife #sleepconsultantau #sleepconsultant #gettingbettersleep #inhomeconsultation #phoneconsultation #emailconsultation #baby #preschoolsleep #preschooler

01.01.2022 Having a dark room is so important to helping your child go to sleep. A dark room helps them to make melatonin, it prevents distractions and indicates it is time to sleep. You can make your room dark with thick curtains, black out blinds and even foil on the windows. I never go on holidays without foil and a spray bottle. This way I can always ensure the rooms are dark for sleep. How do you make your child’s room dark? ... . . . . . #littlezzz #sleepconsultant #sleeptips #toddlersleep #babysleep #parenting #centralnsw #nsw #nswcoast See more