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Live Well Holistic Health

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25.01.2022 This time last year my local paper did a story on me, about being 25kgs down from my heaviest weight! And ... today is a follow up story, of how I have maintained this loss over the past year and now I am starting to lose the next 25kgs and more! Join me today, don't wait any longer to get your health under control!

23.01.2022 Don’t have the money to start today? No worries.. Listen up It’s all about taking steps to making change, to making a commitment and ultimately reaching your goal and improving your life.... I ask that you do not dismiss this program because of the cost but instead make changes big or small so you are able to take a chance because this program is changing lives. So grab your little piggy bank and each time you think about buying unhealthy take away food, that extra coffee or anything else that you really DON’T need, I ask that you put this money away and before you know it you’ll be ready to start! When you sign up you get: Meal Plans Nutrition One on One Mentoring Online Support ALL FOR FREE! #weightlossgoals #newyearsresolution #saveforit #letsdothis #bossmumma #yougotthis #newbeginnings #newyou #livewellholistichealth #susanpopple

23.01.2022 Whether you're a little run down from a non-stop year or anticipating a very 'silly' season We can keep you feeling like the best version of you Loaded full of essential minerals, this pack is the perfect 'side kick' after those long, festive nights Batman needs Robin, you need this! ... Send me a message to get yours

22.01.2022 I have a new website if you would like to come over and have a look https://susanlivewell.gr8.com/

19.01.2022 Sale is fast approaching After Sun Care Sun lovers and even careful shade-seekers occasionally suffer from excess sun exposure, and when that happens, we're here to help. Our Soothing Lotion contains aloe vera, rosehip oil, and calming botanicals to restore moisture balance to sun exposed skin. ... Get ready for Epic Tuesday! 24 hour sale #aftersun #sale #tuesday #livewellholistichealth #susanpopple

18.01.2022 Your life does not get better by chance, it gets better by change The best time for new beginnings is now! Do you want to be healthier? ... Do you want weightloss? Make plans for your 2020 You have to do the work but I will be here to support you all the way! Let’s make a plan together goopgang.com.au/Susan.livewell #newyear #newyou #guthealth #weightloss #youneedme #livewellholistichealth #susanpopple

16.01.2022 Amazing things are coming! New menu plans, new support, new direction, I can't wait to share all of this with YOU Send me a message, if you are interested in learning more about the program or the business. ... I have tripled my income from this time last year! #workfromhome #susanpopple

15.01.2022 See this amazing woman Asma Ishaq - Our Global CEO! My Company has been ranked number 3 of 50 of the fastest growing women led companies ... Asma designed some of our top selling liquid collagen! This woman is leading the charge in our Australasian Corporate Team So thankful to be a part of this business! #joinus #womeninbusiness #entrepreneur #susanpopple

14.01.2022 Collections make the perfect gift! We know that our Collections, from our Live Clean Energy Collection to our new CellProof Essentials, make for great gifts any time of the year, BUT even more so at Christmas time. Make sure you pop at least one under the Christmas tree and make someone’s day! 12 Days of Christmas We Give Back... We're doing Christmas a little differently this year and have launched our 12 Days of Christmas - We Give Back! Until 15 December, for every Collection that is purchased, we will donate $5 to Rural Aid for an Australian purchase and Christmas Box NZ for a NZ purchase. Live Merry. Give Back. See more

11.01.2022 YOU ASKED FOR IT Did you hear the fantastic news that was announced yesterday? You asked for it and now it’s here! ... You can buy your products in four equal instalments from the Klarna app. Message me if you would like more information #susanpopple

10.01.2022 Hey Guys .... I just had to share ! This amazing product is one of my most popular! It's nickname is Liquid Gold and it tastes like coconut lime. ... This product won the #1 weight loss product in the World last year ! Clinically proven to block fat absorption and increase lean muscle! Hardest part ....only having one spoonful a day ! It's so good! I love this stuff Hit me up for details below

09.01.2022 It’s YOU vs YOU YOU are the goal. YOU are the answer. #youvegothis #youarethemagic #susanpopple

08.01.2022 Want 2020 to be YOUR BEST YEAR? Or at least better than last?? Then join my team ... WORK FROM ANYWHERE HELP PEOPLE DAILY If you have time to check Facebook, Instagram, and Snap Chat then you have time to run this global business from your phone! Be your own boss and control how much you want to earn this year! Want to work from the beach today? Or better yet, work from Bali? Do it! This job gives you that ability. Want a car allowance? This company gives you that too when you reach for your goals! Not to mention you get all the training, resources, back end support, a free website, images, everything you need to run a successful business! All for just shy of $60 bucks If a lightbulb just went off and you’re feeling the excitement of taking your life to the next level then message me! What have you got to lose?? So much to gain. There are so many people earning serious money from a little side gig, why not YOU!?!? Why not US!?!?! Love ya guts! Susan I challenge you. Give us 30 days!! Message if you’d like some info #livewellholistichealth #joinmyteam #susanpopple

08.01.2022 Hi I'm Susan, I'm 51 and soaring into 2020 with lifestyle freedom, flexibility and portability that I never could have imagined I having this time last year.. Formerly a full time employee in an Administration level job, I now spend my time running my own portable and flexible personal development and wellness business. I travel frequently and my business comes with me wherever I go and fits in with me now. Gone are the changing goal posts, the commute and travel to work, ...having someone else tell me what needs to be done. If this story resonates with you and your interested in changing you life too in 2020 and finding out more about this business opportunity then send me a message or comment below! #joinmyteam #livewellholistichealth #susanpopple

05.01.2022 Progress vs Perfection One step at a time, that is called progress. Frequently you forget, agree? Ambition is an incredible quality in us, providing it doesn’t burn you out. Having experienced burn out, breakdown, exhaustion resulting in a major health and lifestyle overhaul, I now identify the signs to burnout. Burn out is an overload of stress. The body works on a level of stress, however as you know; over a prolonged period of stress will overwhelm the body’s natural ...resilience and manifest a way to stop you, usually chronic or a precursor to chronic illness. Health is wealth, you respect your wealth - correct? Let’s ensure you respect your health. I’d love to take you on a journey to improve your health. An investment in YOU. You know this stuff. NOW it’s time to take action. #selfrespect #timetolookafteryourself #healthcoachlife #learnfrommistakes #bodylove #positivebodyimage #weightlosstransformation #weightwatchers #weightlossmotivation #letmehelpyou #susanpopple

04.01.2022 Welcome to Live Well, here you will find a wide range of information and videos to give you a better understanding about our amazing gut health program and what it has to offer. How the program works STEP 1... THE FIRST 3 DAYS This is where you get off the blood sugar roller coaster and get your appetite under control and you start to burn fat. During these three days you will begin your nutritional support, and quickly become a fat burning body rather than a fat storage body. Typically after the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy. STEP 2 FAT LOSS & DETOX This is when your body will start to change as a result of burning fat, controlling your food craving and stabilising blood sugar levels and most importantly HORMONES. With food cravings gone and fat burning increased, you will feel greater mental clarity and enjoy the increase in energy. The nutritional support for body and hormonal balance is vitally important. Step 2 is the weight loss stage, but is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of phase 1 & 2 of the liver and improves bowel function. This stage is the weight loss but it is also the healing stage, hence mono eating...One protein and one vegetable. The more different foods you put on your plate the more your digestion has to overwork. We need to improve the digestion to absorb nutrients from your food. Step 2 typically lasts 27 days during which time you will likely lose 10-15Kgs (22-33lb). However there is the option to extend this phase to 37 days for increased weight loss. STEP 3 MAINTENANCE The Maintenance phase is designed to keep you at your current weight and to keep your hormones in balance - particularly your insulin levels (Insulin is the hormone responsible for the uptake of fat in cells). We start to reintoduce foods back into our diet and will normally last 21 days... but is designed to teach you how to sustain a healthy lifestyle! All 3 stages are important for successful weight loss, and if you want to lose more weight you simply go back to step 1 and repeat! If you've reached your goal weight you simply take the knowledge and tools you've gathered along your journey and implement them into 80/20 lifestyle. That's 80% of the foods you eat based on step 3 of the program and 20% whatever else you like. Moderation is key.

03.01.2022 Sale is fast approaching Body Butter is here for the times when even the most cared for and pampered skin calls out for a rich dose of moisture and attention and that’s when you should reach for this amazing Body Butter. Allow the ultra-rich ingredients and easy to apply, non-greasy formula work with your skin - without inhibiting its natural functions to bring a sigh of relief to areas that need a little extra care. ... Get ready for Epic Tuesday! 24 hour sale #bodybutter #sale #tuesday #livewellholistichealth #susanpopple

03.01.2022 Have you ever really looked at what you are using underneath your sink??CHECK OUT WHAT WAS UNDER MY MINE!! This morning I have thrown out a cupboard full of toxic cleaners I have been using for years! Just read the back of your products and think about how many hours we spend in our homes and what environment we give our families. The average home today contains 62 toxic chemicals - more than a chemistry lab at the turn of the century. More than 72,000 synthetic ch...emicals have been produced since WWII. It’s time to clean up my house, what an eye opener... #liveclean #askmehow