Live Well in a Natshell | Yoga studio

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Live Well in a Natshell

Phone: +61 491 632 867

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24.01.2022 Things we like about isolation: Living in the same household Having a garden More time for play ... Cookies What are you using this time to do more of? #acroyoga #acroplay #acrofun #stayhome

17.01.2022 Act like a superhero, one day it may become your reality.

16.01.2022 Ever feel like you're flat out just trying to figure out what the poop is going on? Yeah, us too - and that's okay Keep at it and you'll find your flow

14.01.2022 If you were thinking now would be a good time to go on a diet and you're looking for some top tips, we've got one for you... EAT THE PANCAKES! You're living through a pandemic. Just eat the pancakes. #foodporn #pancakes ... #diet #paleo #livewell #happy See more

13.01.2022 When it feels like the world has been turned on its head, get upside down!!! Being upside down can be super therapeutic If you've ever tried meditation but find that you're way too active to succeed (for now), try a moving meditation. Scorpion is a constant work in progress. Like many things in life, it's often better to honour and appreciate where you are right now, rather than focussing too much on an end result. The scorpion is a symbol of resilience, as they often li...ve in tough conditions, and they need to be strong to survive. Shamans believe the scorpion symbolises a change in consciousness. Give it a go, dream big, be the change

10.01.2022 Don't forget to add some colour to your life every once and again

01.01.2022 Sometimes we fly, sometimes we fall. It's what we do after we fall that shows us our strength

Live Well in a Natshell | Yoga studio