Live Better, Letitia Brown Personal Training & Fitness Instructor | Sport & fitness instruction

Live Better, Letitia Brown Personal Training & Fitness Instructor

Phone: +61 416 110 768

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• Sport & fitness instruction

23.01.2022 At home, got a partner, gloves/kick shields? Try this tabata boxing workout. 1 hour or drop to 2 sets for a 30 minute session! 30 seconds rest between stations! Killer

12.01.2022 Yes, yes you can. Anyone can start the road to change, at any time.

12.01.2022 My Tuesday team. Still smashing their goals. Stay fit, stay healthy in this time of uncertantity. If you come to the gym, keep up hygiene, common sense....we are all in this together

06.01.2022 Tabata Tuesday! My Tuesday crew smash their cardio 45 session every week!! Come join us at Warehouse O'Connor 9.30am Every fitness level welcome!

01.01.2022 I am looking at running an outdoor bootcamp for any of my regulars or anyone else that may wish to join. Will be using minimal equipment and plenty of space. If this is something you want to do, I am open to suggestions on days/times. Send me a pm or email me at [email protected]... Keep moving! Stay fit! Stay healthy!