Live Free Hypnotherapy | Local business

Live Free Hypnotherapy

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25.01.2022 We know so many people are feeling like everything is out of control, you’re not alone in feeling this right now! Keep in touch with loved ones, keep self caring, keep being kind

21.01.2022 Hypnotherapy can see you reconnect with you...

08.01.2022 Friday food for thought: Our minds have one task: to keep us safe. To keep us alive and away from danger. It’s how you are reading this post. Human beings have... evolved because of the mind and it’s way of signalling danger. The unknown is not safe to the mind. So it creates stories around daily experiences. The stories are created from the subconscious past. It fills in the gap with stories of why your boss made that comment, or why that guy didn’t text you back, or why your mother-in- law gave you that glance at the dinner table. Ask yourself: Am I 100% certain this is the truth? Do I absolutely know this is why that person did that? Have I gotten confirmation that the belief in holding is reality? When practiced over and over again you’ll start to untangle the stories. You’ll free yourself from the pain these stories can bring. The mind seeks to keep us safe from the unknown, it will not bring joy. It does not want to cultivate peace. Especially if peace and joy are unknowns in themselves. This takes intentional effort. The next time your mind creates a story around a lived experience. Stop. Breathe. Observe. You are awareness. You have choice in believing it to be true.

04.01.2022 LOVE the simplicity behind this truth

04.01.2022 I’m not good enoughthis question plagues many of us. So, here’s a lovely little story that can help shed new light on this. THE CRACKED POT A water bearer in ...China had two large pots, each hung on the ends of a pole which he carried across his neck. One of the pots had a crack in it, while the other pot was perfect and always delivered a full portion of water. At the end of the long walk from the stream to the house, the cracked pot arrived only half full. For a full two years this went on daily, with the bearer delivering only one and a half pots full of water to his house. Of course, the perfect pot was proud of its accomplishments, perfect for which it was made. But the poor cracked pot was ashamed of its own imperfection, and miserable that it was able to accomplish only half of what it had been made to do. After two years of what it perceived to be a bitter failure, it spoke to the water bearer one day by the stream. "I am ashamed of myself, because this crack in my side causes water to leak out all the way back to your house." The bearer said to the pot, "Did you notice that there were flowers only on your side of the path, but not on the other pot's side? That's because I have always known about your flaw, and I planted flower seeds on your side of the path, and every day while we walk back, you've watered them. For two years I have been able to pick these beautiful flowers to decorate the table. Without you being just the way you are, there would not be this beauty to grace the house."