Live Life, Be Free in Gosford, New South Wales | Alternative & holistic health service

Live Life, Be Free

Locality: Gosford, New South Wales

Phone: +61 402 304 966

Address: Springfield 2250 Gosford, NSW, Australia

Website: http://www.livelifebefree.com.au

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• Medical and health
• Alternative & holistic health service

25.01.2022 In tonight’s class we are listening to Eckhart Tolle and discussing his concept of the Pain-body Essentially, any negative emotion that is not fully faced and seen for what it is in the moment it arises does not completely dissolve. It leaves behind a remnant of pain. As children we often find strong negative emotions too overwhelming to cope with so we push them away and try not to feel them. That emotion still lives in the body unrecognised, and as an adult can manifest indirectly as anger, anxiety, outbursts of violence, or even physical illness. Interested in finding out more about how this plays out in different relationships and people in your life that just seem to know which button to push to trigger the Pain-body?? Bateau Bay Community Hall 6.30p tonight

17.01.2022 In the confinement of our homes we still have choice. We can choose to focus on what we want in our preset & future. This time brings us time to reflect & make choices that maybe we usually don't have time for. Use this time well. Here is some inspiration to start the day https://youtu.be/dme-PYO3wVo Here is some inspiration to start the day

11.01.2022 At such a time as we are experiencing now, it is a time for most to be still and deal with their internal world. For some, this uncertainty will bring forward thoughts of fear & panic. For others, the impact may be much less. It is not dependant on the current circumstances, it is dependant on your own individual life experiences, conditioning & programming. We can be aware and mindful of the current situation without the fear of the unknown. To be fearless does not mean you are careless, it means you can find balance within the storm.

08.01.2022 The best immune defence is a happy mind. Nourish it today with thought's that feed your body & soul.

07.01.2022 With so much going on around us at the moment, It's important to understand how you can protect yourself. A strong immune system can fight off viruses and also provide you with peace of mind. We are do have the ability to stay well and are not at the mercy of outbreaks like the current one if we make conscious effort to look after ourselves. Antiviral properties can be found in many natural products. If you have a compromised immune system which needs more detailed support,... book an appointment with me. Otherwise consider the following support options; Vitamin C,cod liver oil, kyolic garlic, mushroom extract, colloidal silver, olive leaf extract, echinacea, andrographis, elderberry and astragalus. Always remember a healthy diet is vital containing many antioxidant properties in your fresh fruit & vegetables too. See more