Live Long Fit Personal Training in Wynnum West | Coach

Live Long Fit Personal Training

Locality: Wynnum West

Phone: +61 404 853 276

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• Sport & recreation
• Fitness boot camp
• Coach
• Fitness trainer

24.01.2022 Hey team, So gyms are closed as of tomorrow lunchtime. Life has taken a big turn for many of us. Isolation and removing ourselves from social interaction will heighten stress and anxiety and if we sit and dwell it will definitely make it worse. We’re in this together and I’m here to help as much as I can. I’m going to offer some online training to help for both physical and mental relief. If you’re keen to get involved and stay healthy feel free to join my page below. It’s $...30 p/w and you’ll receive 6 workouts a week. Feel free to invite your friends and family. Stay healthy guys. Cheers https://www.facebook.com/groups/544362042562786/?ref=share See more

21.01.2022 Hey team, All testing and measurements for my Feb challenge will be done this Saturday at Fitness First Wynnum from 7.30am. If you can’t make it at that time we can make an alternative time for next week. Cheers... Grant See more

17.01.2022 Hey team, So life is crazy at the moment but it is what it is and we’re all going to get through it. We all know that being isolated is going to send us bonkers so if I can help prevent that than I’ve done my job. So below is what I’m going to do going forward until all this is over. Let’s get amongst it and stay positive and we’ll all come out the other side super resilient, super clean and ready to take on the world.... Please put your email in the comments below, download Zoom and I’ll request you as a contact. Cheers Longy

09.01.2022 Hey crew, Here’s the new timetable starting tomorrow. The new sign in sheet will be at the front desk and I will make sure everyone who has currently signed in are on the new sheet. Cheers Grant

08.01.2022 Hey team, I’m running a 29 Challenge for the month of February to get everyone on track after the festive season. The challenge will be run out of Fitness First Wynnum. Jump on board. Cheers... Grant See more

02.01.2022 Join in my next 6 Week Challenge starting on the 20th of October. If you have any questions send me a message or write a comment below.