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18.01.2022 There are several ways to take oils internally; you can cook with the oils, take them in beverages, or put them in a veggie capsule to swallow. Using oils internally is a method that is best used only when you have a specific area of concern that can only be met by ingesting the essential oil. Keep in mind that you only need a drop or two at a time to reap the benefits of the oil. To learn more check out this blog post. https://www.doterra.com//healthy-living-reasons-to-use-oil
15.01.2022 Our must wonderful Koala diffuser gives joy in the home and gives back to our wildlife
15.01.2022 Frankincense is known as the king of oils for good reason. Here are just a few simple uses to get you going. What’s your favorite way to use Frankincense? Comment below.
04.01.2022 Absolutely my most treasured blend!!
04.01.2022 I am late!! But let’s get started! Welcome to the 21-Day Challenge! We're so excited to start this journey with you. This month, follow along with each daily challenge and learn tips and tricks to develop and maintain healthy habits. We'll be focusing on water intake, exercising, and better sleep, but as you participate, you can incorporate your own specific health goals into the challenges.... We'll also be focusing on habit stacking, a method to add new habits onto already established habits. Start the 21-Day Challenge today! Join the challenge with your team to help each other grow! Encourage each other and work to inspire healthy habit shifts. Note: Text Reminders are available to USA
