Live Love Heal ByKimmy | Businesses

Live Love Heal ByKimmy

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25.01.2022 Good to be back in the kitchen! Can’t wait to share these with some beautiful Whitsunday cafes! #rawdesserts #liveloveandheal #saltedcaramel #rawchocolate #plantbased #health #healthy #treatyourself #healthysnacks #rawslices #chocolate #whitsundays #airliebeach #goodness #getinmybelly #glutenfree #dairyfree #foodporn #refinedsugarfree

25.01.2022 I have 4 meals up for grabs if anyone would like any?

25.01.2022 Orders closing this evening

25.01.2022 Week two, back in the kitchen delivering beautiful plant based meals to the people of the Whitsundays This weeks menu is detailed below: 1. Creamy, tangy and delicious vegan peanut satay with tofu and all the veg! Served with rice. 2. Spicy vegan Pad Thai, loaded wit all the flavour, veg and goodness and one would want... 4. Raw coconut and cacao cookie dough protein balls! *note all meals can be made with a gluten free option Sizing - Large Meals (to feed two people or one very hungry adult ) - $22 each or a three pack for $62 Protein balls - box of 6 large protein balls $27 Note, meals and desserts can be frozen Pickup from Cannon Valley, or delivery depending on location. Thursday 30th of January 2019. All orders must be placed by 6pm Monday 27th January. Please contact me on 0488414029 or comment with your order on this post Love and health! Kimmy #health #liveloveandheal #vegan #plantbased #vegansofinstagram #health #whitsundays #healthymeals #homemademeals #veganmadeeasy #healthynutrition #airliebeach #foodie #foodporn #plantbasednutrition #healthyfood #dairyfree #vegansofaustralia #love #youarewhatyoueat #dairyfree #foodofthewhitsundays #vegangoodness #mealsmadeeasy #fitness #healthylifestyle #cleaneating #glutenfree @ Airlie Beach, Queensland

25.01.2022 Last chance to order meals and juices for this week guys

25.01.2022 They are back after lots of requests Get excited, this weeks meal is a goodie The following meals and juices are available for this week:... Vegan meal - a beautiful, tangy, fresh and flavour packed Pad Thai! Perfect for a midweek dinner with all the goodness Beet it cold pressed juice - beetroot, lemon , apple, ginger and carrot Meals - $22 each or a three pack for $62 Juice - $42 for 6 x 500ml juices Note, meals and juices can be frozen Pickup September the 12th, from Hillarys, between 5:00pm and 6:00pm. All orders must be placed by 6pm Monday 9th of September. Please contact me on 0488414029 or comment with your order on this post Love and health! Kimmy #health #liveloveandheal #vegan #plantbased #perthvegan #vegansofperth #perthfoodie #healthymeals #homemademeals #satay #veganmadeeasy #healthynutrition #perthfitfam #perthfood #perth #foodie #vegansofinstagram #foodporn #plantbasednutrition #healthyfood #dairyfree #westernaustralia #plantbasedinperth #vegansofaustralia #health #love #youarewhatyoueat @ Hillarys, Western Australia, Australia @ Hillarys, Western Australia, Australia

25.01.2022 We have 5 meals left for purchase this week! A great way to start the weekend with a beautiful home cooked dinner! All meals are gluten free and plant based. Meals can also be frozen! Week two, back in the kitchen delivering beautiful plant based meals to the people of the Whitsundays This weeks menu is detailed below:... 1. Creamy, tangy and delicious vegan peanut satay with tofu and all the veg! Served with rice. 2. Spicy vegan Pad Thai, loaded wit all the flavour, veg and goodness and one would want Sizing - Large Meals (to feed two people or one very hungry adult ) - $22 each or a three pack for $62 Note, meals and desserts can be frozen Pickup from Cannon Valley, or delivery depending on location. Please contact me on 0488414029 or comment with your order on this post Love and health! Kimmy #health #liveloveandheal #vegan #plantbased #vegansofinstagram #health #whitsundays #healthymeals #homemademeals #veganmadeeasy #healthynutrition #airliebeach #foodie #foodporn #plantbasednutrition #healthyfood #dairyfree #vegansofaustralia #love #youarewhatyoueat #dairyfree #foodofthewhitsundays #vegangoodness #mealsmadeeasy #fitness #healthylifestyle #cleaneating #glutenfree @ Airlie Beach, Queensland @ Airlie Beach, Queensland

24.01.2022 Taking a leaf out of my own book today, because sometimes my attitude is crappy! We ALL have those days but make them moments, not weeks

24.01.2022 One box up for grabs!!! Raw brownies yessss!!! Gluten free, vegan and processed sugar free too! These have some seriously yummy, healthy, hidden ingredients ... I have 1 box up for grabs, cost $30 If anyone would like them please let me know Pick up from Hillarys, today! #liveloveandheal #healthyeating #vegan #glutenfree #perthvegan #vegansofinstagram #rawdesserts #nosugar #nodairy #veganeats #chocolate #brownies #dessertsofperth #dessertsofinstagram #plantbased #perthisok #foodporn #chocoholic

24.01.2022 To the man that completes our family. The one that holds us together, showers us in love, and no matter what he always finds a way to make us smile. To the man I’m lucky to call my husband, to walk life with and to have as the daddy to our kiddies. Happy Father’s Day, we love you more than words #fathersday #myhusband #dad #love #family #blessed #selfless #grateful #liveloveandheal #oureverything

24.01.2022 Don’t forget to place your orders. Selling fast!

23.01.2022 There’s something so satisfying about the smell of mushrooms and garlic... This weeks meals are good ones Don’t forget to keep a look out for next weeks meal posts! ... All meals made from scratch and with beautiful produce and all the love to create a delicious and healthy plantbased meal! #airliebeach #foodofthewhitsundays #plantbased #mushrooms #qld #whitsundays #vegan #veganmeals #mealplans #homemademeals #mealprep #liveloveandheal #vegansofinstagram #nutrition #glutenfree #getinmybelly #airliebeachmealplans #healthyeating #foodofinstagram #foodporn

22.01.2022 It’s been a while since I’ve I’ve been real with you guys! After a scan just over a week ago I feel the timing is pretty good. As most of you know, myself and family recently moved to a little town called Airlie Beach, located in the Whitsundays!... It was a sudden move for us. It took six weeks of being here before my little girl stopped crying every day at her new school. I shed many tears due to missing my best friends and my family. Finally after a few months, we have found our feet in our own little part of paradise. We made the move to escape the big city, relax more as a family and to find the time to travel and enjoy each other’s company as much as possible To have this opportunity it’s such a blessing and we are so grateful for that! I’ve been feeling a little crappy the past few months. My normal habits of health and well-being have some what slipped through the cracks of a move and it’s added stress. A lack of routine and physical issues started to appear. Pain, dizzyness and nausea. I looked outside the box for weeks to find the answers as to why. I started to let my mind run away from me. I’ll be honest, For the first time, in a very long time, I thought my cancer was back. We flew back to Perth two weeks ago for my CT scan. I was asked to stay this time after my scan. Something that has never happened before. Something showed up on my lungs and needed a Dr to review. As you can image I absolutely freaked out! Yet again I lost control of my thoughts. Turns out, I was able to go home after the Dr had a review. I received some great scan results in the following days. A small nodule has shown on my lung and due to the fact I had a cold, we are all assuming this is inflammatory. I am over the moon with my overall results and am so so grateful. I am 3 years post diagnosis and I know how truly blessed and lucky I am. I give thanks every single day for my health! Moral of the story, stress causes dis-ease in the body. Stress has the ability to shut down the immune system. The immune system is IMPERATIVE to our health. It’s what fights off illness! What you think about you bring about! Watch your thoughts Kimmy x

22.01.2022 There’s something about the love we have for our children. The unconditional love we have for them is incredible. I’ve been incredibly lucky to have the pleasure and honour of being a mum. I have two healthy babies and am grateful every single moment for the both of them. A child’s ability to see the positive in all situations, their ability to light up a room with their innocence and laugher is amazing. Their raw sense of humour and their little individual personalities are ...so incredibly special. Tayaih and Jai, thanks for choosing me as your mummy. I love you both with every single piece of me. You have taught me more about love than anything in the world and for that i am eternally grateful I may not be perfect but I will always love you with everything I have #family #children #love #laughter #grateful #myworld #mybabies #blessed #familyiseverything

22.01.2022 People often ask why I am plant based. Along with many health reasons and benefits, myself and my family, are plant based due to how it makes us feel. Through my experience, removing processed foods and animal products, I feel so much better. A whole food plant based diet is highly alkaline. Limited acidity in the body. ... Sluggishness, aches, pains and other symptoms are often caused by a toxic build up and an acidic environment in our body. All of the people who have attended one of my classes or info sessions will know that I don’t pressure or force people to eat plant based. Of course, I encourage it, but I do try to enforce a diet low in processed foods and high in fresh fruit and vegetables You are what you eat Why don’t you give it a go to see how you feel. If you would like any information or have questions around a plant based lifestyle I’m more than happy to help #plantbased #vegan #whitsundays #plantbaseddiet #nutrition #vegansofinstagram #health #healthyeating #lifestyle #wholefood #vegetables #fruit #cancerfree #alkaline #healthyrecipes #whitsundays #airliebeach #fitness #motivation #youarewhatyoueat #mealplan #healthyeating

21.01.2022 A day spent with these two by my side. Our health, our happiness and the love of my little family What more could I ever wish for! Being a mum is an absolute blessing Happy Mother’s Day to all of the beautiful mums out there. A day to celebrate and be grateful for the beautiful journey of motherhood.... My babies have taught me to love more, laugh more and grow in many ways I did not think were possible! #mothersday #love #grateful #kids #family #mylife #health #blessings #mybabies #myworld #myeverything

21.01.2022 Orders closing soon

20.01.2022 Thanks for the amazing breakfast @bohemianraw absolutely nailing your smoothie bowls #airliebeach #bogemianraw #smoothiebowl #bluespirulina #allthegoodness #getinmybelly #fruit

20.01.2022 Who loves a healthy and delicious meal? Especially when it’s cooked and prepared for you! We have you covered with our beautiful home cooked, healthy and nutritious plant based meals! Next weeks menu is detailed below: 1. Beautiful eggplant cannelloni with spinach and vegan ricotta.... 2. Spicy Nasi Goreng with crispy tofu. 3. Breakfast chia pots with vanilla coconut yogurt, granola, nuts and berry compote. 4. Cacao and berry raw balls. 5. Raw dessert box - a mixture of raw vegan desserts (raw balls, tiramisu slice, lemon and turmeric tart, berry and cacao cheesecake, salted caramel and chocolate slice). All gluten free, refined sugar free and wheat free. Can be frozen for several months. *note all meals can be made with a gluten free/wheat free option. Sizing - Large Meals (to feed two people or one very hungry adult ) - $22 each or a three pack for $62 Protein balls - box of 6 large protein balls $27 Chia pots - $7 Raw desserts box -$39 Note, meals and desserts can be frozen Pickup from Cannon Valley, or delivery available (depending on location). Thursday 13th of February 2020. All orders must be placed by 6pm Monday 10th of February. Please contact me on 0488414029 or comment with your order on this post Love and health! Kimmy #health #liveloveandheal #vegan #plantbased #vegansofinstagram #whitsundays #healthymeals #homemademeals #veganmadeeasy #healthynutrition #airliebeach #foodie #foodporn #plantbasednutrition #healthyfood #dairyfree #vegansofaustralia #love #youarewhatyoueat #dairyfree #foodofthewhitsundays #vegangoodness #mealsmadeeasy #fitness #healthylifestyle #cleaneating #glutenfree #wheatfree #rawdesserts #australia @ Airlie Beach, Queensland @ Airlie Beach, Queensland

20.01.2022 7 boxes left!!!!! Raw chocolate brownies yessss!!! Gluten free, vegan and processed sugar free too! These have some seriously yummy, healthy, hidden ingredients ... I will have a few boxes of 7 x pieces for $30 up for grabs. If anyone would like them please let me know Pick up from Hillarys, Saturday this weekend perfect treat to spoil dad with on Father’s Day #liveloveandheal #healthyeating #vegan #glutenfree #perthvegan #vegansofinstagram #rawdesserts #nosugar #nodairy #veganeats #chocolate #brownies #dessertsofperth #dessertsofinstagram #plantbased #perthisok #foodporn #chocoholic #healthy #perthfood #glutenfree #perthisok #vegansofperth #chocolate #perthfoodie #perthdesserts

19.01.2022 Last chance to place your orders for this weeks yummy meals and raw healthy treats

19.01.2022 I’ve never met a strong person with an easy past Strength comes from everything! I know I’m not alone when I say life can really suck sometimes..?! You know, those moments when you question why life is throwing you the lemons? Why things can be so hard? Why life can be so cruel? ... Yep, trust me when I say I have had an absolute S$&@ load (excuse the French) of these moments! I remember many of these like they were yesterday. I remember questioning what I had done to deserve the things I had been dealt... But do you know the funny thing, as hard as they may have been, I wouldn’t change them for the world! If i hadn’t have had every one of those experiences, I wouldn’t have been able to get through what I have. I don’t believe, I KNOW, that our experiences make us the strong individuals we grow to be. It’s the shitty timed that bring us the most amazing times! It’s the tough times that bring us the perfect ones Embrace the difficult and look forward to the BEST Ps how cute is my little princess #liveloveandheal #healing #gratitude #love #growth #myjourney #strength #trust #mindfulness #liveinthemoment #believe #myjourney #cancerfree #love #respect #mindovermatter #courage #bliss #determination #honesty #vegansofinstagram #plantbased #airlie #whitsundayislands #blessings #family #myeverything I

19.01.2022 Order time extended until 5pm today! Meals and mixed boxes of desserts available!! Pm me to place your orders

19.01.2022 Raw brownies yessss!!! Gluten free, vegan and processed sugar free too! These have some seriously yummy, healthy, hidden ingredients I will have a few boxes of 7 x pieces for $30 up for grabs. If anyone would like them please let me know ... Pick up from Hillarys, Saturday this weekend #liveloveandheal #healthyeating #vegan #glutenfree #perthvegan #vegansofinstagram #rawdesserts #nosugar #nodairy #veganeats #chocolate #brownies #dessertsofperth #dessertsofinstagram #plantbased #perthisok #foodporn #chocoholic

18.01.2022 Almond, coconut and apricot slice! School snacks in the making #glutenfree #apricots #coconut #sugarfree #healthyeating #heal th #plantbased #vegan #dairyfree #vegansofinstagram #healthytreats

16.01.2022 Because everything in life is beautiful #blessed #travel #family #live #liveliveandheal #grateful #blessings #health #plantbased #perth #perthlife #living #noregrets

16.01.2022 Remember how far you have come, and be grateful for your beginning #grateful #airliebeach #whitsundayislands #meditation #mindset #begrateful #countyourblessings #love

15.01.2022 Mummy lets fall asleep now! Why sweetheart? Because I love you It’s funny, I remember before I had children I never knew what that love would be like. Never understood how you could truly love someone so much. Well I certainly get it now. Firstly I’m blessed to be a mum, and secondly I have two incredible children to love of my own. They teach me more about myself, my weaknesses, my strengths and so much more about myself that I never knew before. They make each day... better than the one before. They have both given me so much love, I get teary thinking about it. Children are a reminder to live life like the old saying live every day to the fullest, as though it were your last. The truth is, no matter what age or circumstance, our days will always come to an end. I’m not writing this to get sad but I’m saying take charge of your life. When you say no to playing with your babies, catching up for a coffee with friends or maybe a date night, all because you need to get some washing done or to mop the floors. Then now is the time to stop that. Those things don’t matter. It’s those memories and special times spent with our loved ones that do. Each day is a blessing, a gift. Live it to the absolute max and be grateful for the moments in it, the time shared with those in your life. Nothing is forever, only love #memories #love #family #grateful #myeverything #myworld #plantbased #living #dowhatyoulove #everymomentcounts #thisisliving #positive #mindfulness #whateverittakes #growthroughwhatyougothrough #blessed #airliebeach

15.01.2022 I know I share allot of this sort of stuff but today more so than ever this is relevant. It’s relevant to the majority of us and it’s what causes fear and self doubt. The funny thing is, we are the only ones who can alter how we think and feel. All the rest is based on someone else’s insecurities or fears in their own world, yet they seem to have an effect on our own.... it’s a work in progress but remember how powerful your mind can be, and how detrimental this can be to your health, emotions and relationships #liveloveandheal #selflove #mind #clarity #awareness #mindset #selfawareness #living #love #gratitude #presentmoment #thepowerofthought #youarewhatyouwant

15.01.2022 Having one of those moments, those moments when your in the moment and you shed tears of gratitude. Life is full of so many firsts. Firsts we take for granted. Tonight is the very first night our babies have ever slept in a tent I was just telling my husband how I remember so clearly being in hospital. I had just been given a stage 4 cancer diagnosis and I would have given my everything to have these moments on earth. I lay here, shitting my panties (excuse the French) in...case our resident snakes find us lol, but I think of the firsts. This is a first for our babies. The look on their faces, the laughter and the smiles as they got into their beds. I would still give anything and everything for these moments. To be alive and be lucky enough to watch them grow and experience all the beautiful things on earth. Life could be very different for them and my god am I grateful!!! Take this as a reminder to remember the firsts guys for they are never promised but my god are they special #family #health #memories #kids #happiness #laughter #life #love #myeverything #cancerfree #gratitude #blessed #myjourney #myeverything #airliebeachlife #queensland #lovewhitsundays #firsttimeforeverything #somanyblessings #healthiseverything #lifeisbeautiful

15.01.2022 Don’t forget to get your orders in guys

15.01.2022 Just because this weeks mushroom pasta is soo tasty Next weeks meal options will be posted soon! Who’s in? #health #whitsundays #plantbased #nutrition #healthyeating #meals #mealprepmadeeasy #fitness #airliebeach #foodofthewhitsundays #pasta #glutenfree #vegansofinstagram #veganfood

14.01.2022 Who has a sweet tooth? I know I do! This here is a little favourite of mine. That perfect after dinner dessert. Sweet, tangy and creamy..what more could you want right? Because I love it so much, I thought I’d share my recipe with you all!... Here it is, creamy coconut, vanilla and almond sago with fresh mango! Ingredients 1/3 cups of tapioca 2 and 3/4 cups of coconut/almond milk 1 teaspoon of pure vanilla bean paste Pinch of Himalayan Salt 3 tablespoons of pure organic maple syrup- this is optional and can be left out or substituted with any other sweetener you prefer to use 2 fresh mangoes, shopped into small squares 1/4 cup of organic coconut cream I’m a little lazy with this one. When I make it I’m a bit impatient so make it not according to the sago tradition! Method Place sago, milk and vanilla bean into a saucepan. Place over moderate to high heat. You need the mixture to be simmering. Sago will clump together very quickly if it’s not stirred regularly. I tend to stand over the pot and stir continuously so I get a feel for texture. You will need to cook for around ten minutes. Or until all the sago grains are clear in colour or there is a tiny white dot left in the centre of each. Once cooked, remove from heat and stir in the maple and salt. Place sago into individual serving dishes and let cool in the fridge. One cooked, top with fresh mango, shaved coconut and a dollop of organic coconut cream! Delish and a perfect addition to a Christmas table Kimmy x #vegan #plantbased #desserts #dessertsofinstagram #vegansofinstagram #liveloveandheal #healthylifestyle #coconut #healthyrecipes #airliebeach #whitsundays #welovequeensland #lovewhitsundays #thisisqueensland #organic #airlie

14.01.2022 This man! The love of my life surprised me with a week away for my birthday! We left at 4am yesterday and arrived, after 8 hours of driving, in beautiful Cairns! So much to see here, this place is tropical and green and so beautiful! Can not wait to explore the many waterfalls and swimming holes tomorrow So many healthy and organic cafes to visit too ... I’m one very spoilt and lucky lady that’s for sure #cairns #health #holidays #family #mybirthday #surprise #grateful #lucky #beautiful #plantbased #love #loveofmylife #northqueensland #familyholidays #blessed

14.01.2022 Perfect for dad on Father’s Day!!

14.01.2022 Thank you so much for such beautiful feedback Corbry. So grateful I get to share my meals with such wonderful customers

12.01.2022 Fear is a false reality. It’s a combination of ones thoughts. It’s something that rules most! Fear is powerful, beyond words. For those who follow me, may know the health journey I’ve been on, after being diagnosed with stage 4 cancer.... Let me be honest with you all. Overcoming the fear, has been one of the hardest, most rewarding parts of my journey. It’s been one of the most powerful, and I know one of the biggest ones in enabling me to be cancer free. Fear does nothing but govern us. It sets limitations on what we think is achievable. Take a moment to think of all of the times you have wanted to do something yet fear has stopped you! Im not saying ignore it. Fear is natural. When your scared, feel the fear and it’s emotions. Go there for a little while but most importantly, not for a LONG WHILE. Love your situation, every single part of it, no matter what it may be. I still have moments of fear, more than I probably should. It’s a work in progress and I am doing what I can to love and not fear, every single day. If we allow ourselves to move past those moments of fear, can you imagine what we would achieve. Both mentally and physically? How much we would evolve and how far we would go! Life would be easy! Feel it, recognise it and then love it #liveloveandheal #cancerfree #fear #mindfulness #airliebeach #whitsundays #blessed #grateful #whateverittakes #everythingispossible #love #blessings #gratitude #inspiration #life #myjourney #fitness #bestill #findyourwhy #followyourheart #countyourblessings #healthiseverything

11.01.2022 I love my customers So excited I get to share beautiful plant based meals, snacks and cold pressed juices to the people of the Whitsundays Get in contact for orders or enquiries today!... Don’t forget to share your reviews on my page guys! Kimmy x #vegan #mealprep #plantbased #vegansofaustralia #vegansofinstagram #whitsundayislands #airliebeach #fitfam #fitness #health #healthyeating #wholefoods #plantbasedlifestyle #mealprepmadeeasy #healthiswealth #nutritioncoach #youarewhatyoueat #healthytreats #rawdesserts #foodmadeeasy

10.01.2022 Value every single moment, those are the ones we never get back #love #liveloveandheal #life #value #memories #gratitude #family #createyourown #respect #blessed #health #cancerfree #dedication #healthyliving #humble #whateverittakes #whitsundays #airliebeach

09.01.2022 It’s funny how much time we waste on sweating the small stuff.. I’m a worry wart! Well I used to be I would sweat the small stuff, daily! I’d let the little things stress or worry me. Something so small could make me sick to the stomach, worry and cause me to stress in a big way. Maybe it’s a girl thing? So many women I know are the same. Maybe because we always want things to be ok? Maybe because we are born nurtures? Whatever it is, it’s real!... As real as it is, it’s all a matter of choice. It’s a matter of changing our thought process and choosing not to swear the little things. Instead enjoy them! No matter how big or small, be grateful for the fact you have those issues. Be grateful for the ability to see what’s affecting you. Be grateful your alive and able to grow and learn from these things. A reminder to myself, and all of you today... just be grateful and everything else will follow!!! #liveloveandheal #life #love #grateful #blessings #meditation #positivity #perth #perthisok #westernaustralia #cancerfree #myjourney #inspiration #family #love #countyourblessings #dontsweatthesmallthings #myeverything #perthvegan #vegansofinstagram

09.01.2022 Plant based meal prep/dinners made easy! Get excited, this weeks meal is a goodie The following meal is available for Thursday this week:... Vegan meal - a beautiful, tangy, fresh and flavour packed Pad Thai! Perfect for a midweek dinner with all the goodness of fresh vegetables, tofu and lots of spice! Large Meals (to feed two people or one very hungry adult ) - $22 each or a three pack for $62 Note, meals can be frozen Pickup or delivery depending on location. Thursday 19th December 2019 between 5:00pm and 6:00pm. All orders must be placed by 6pm Tuesday 17th of December. Please contact me on 0488414029 or comment with your order on this post Love and health! Kimmy #health #liveloveandheal #vegan #plantbased #vegansofinstagram #health #whitsundays #healthymeals #homemademeals #veganmadeeasy #healthynutrition #airliebeach #foodie #foodporn #plantbasednutrition #healthyfood #dairyfree #vegansofaustralia #health #love #youarewhatyoueat #dairyfree

09.01.2022 So much yes! I’m a culprit for this it’s definitely one I need to remind myself of. One negative thought can lead to a negative hour and a negative day. It’s crazy how much the mind controls us. Thoughts govern our every move! Watch them, catch them and change them #gratitude #inspiration #meditation #health #mindset #powerofthemind #heal #liveloveandheal #dedication #countyourblessings

09.01.2022 Self worth... what is it to you?! #selfworth #love #grateful #beautiful #love #mindfulness #respect #honour #admiration #selflove #meditation #everything #youareperfect #limitless #dedication

07.01.2022 Still time to place your orders

07.01.2022 I love my wonderful customers! Thanks so much for the lovely feedback Emma I have been working on some tasty new juice flavours which I can't wait to share with the lovely people in the Whitsunday's

06.01.2022 White sandy beaches, crystal blue water, summer all year round - what a life!! We have recently moved to the Whitsunday's!! And I am so excited to be sharing what I love doing most - preparing delicious plant based meals, and now for the beautiful Whitsunday's community! First week of orders start 16th November! Cold Press Juice Packs... Freshly made dinners Raw dessert boxes Message me to place your order

05.01.2022 Every single one of us walk our own unique path. Our paths are straight, bending, wide and narrow. Some are short and some are long. No one path is the same. Be grateful for YOUR path whatever that may be When you struggle to see how your path is meant for you, remember how many people would give up there short ones to be walking along your long ones ... Life is never ever promised. Be grateful for every moment you have #blessed #countyourblessings #grateful #airliebeach #whitsundays #meditation #myjourney #cancerfree #mylife #health #australia #beinthemoment #strength #love #dedication #plantbased #nutrition #healthylifestyle #grattitude

05.01.2022 My boys, my life, my everything #family #myboys #airlie #paradise #swims #ocean

04.01.2022 Yesterday 31/10/2020 marked 4 years since I was diagnosed with stage 4 bowel cancer. Also one of the most special days, our beautiful little mans 4th birthdays. I remember this day all too well We celebrated our beautiful little man and whilst doing so, it brings back so many memories and lots of tears. Heartache and happiness surrounds me on that day but most of all gratitude for where I am now and for how far I have come. I can honestly say I am so proud of myself and ever...yone who has supported me for without them I wouldn’t be here today. Cancer isn’t a death sentence, it’s your bodies way of telling you that something isn’t right, and a chance to make the changes needed! 4 years cancer free... what an absolute journey it has been! I can’t even put together words to explain the feeling of being 4 years post a stage 4 diagnosis and being as healthy as I am today. Yes I have my moments, many of them trust me! But one thing has never changed for me, and that is that I always do whatever it takes to remain healthy and free of the C. I’ve known I’ll always be healthy and have always believed this! Countless hours of study and research, an incredible team of professionals and drs, an amazing mum and dad and a beautiful family giving us so much support. But most of all an incredible husband who has given up more of his life for me than anyone I know! We are doing this and I know nothing will change Both Time and Health are two of the most precious assets that we don’t often recognise and appreciate until they are gone! Don’t be this person. Health is your biggest asset!! #proud #cancerfree #family #love #blessed #grateful #myjourney #plantbased #mylove #averythingispossible #whateverittakes #believeinyourself #nodoubt #myeverything #countyourblessings #airliebeach #myworld #health #grattitude @mickmacagram #loveyourself

04.01.2022 We are so excited for our first official day of business here in our new town!! So many exciting meals on the menu for you all. Fresh out of the oven this morning are these delicious Banana and Hemp Seed muffins! Refined sugar, dairy and egg free - and they taste AMAZING!!

04.01.2022 Here I am, completely in my element I love sharing my passion for plant based cooking and teaching you how you can make delicious healthy meals at home too! COOKING CLASSES AVAILABLE SOON!... Intimate in home classes or book me to cook at an upcoming event. Message me for more details

03.01.2022 I am so excited to be here in the beautiful Airlie Beach, Whitsunday's! I have started providing my plant based meals to some beautiful customers! thanks so much for the wonder feedback everyone <3 Last week I made some yummy plant based Pad Thai and a delicious creamy mushroom and black pepper pasta! Don't forget to get in touch to place your orders for weekly meals, juices and raw desserts ;)... #Airliebeach #whitesundays #plantbased #health #takehomemeals #vegan #glutenfree #sugarfree #nutrition #healthyeating #coldpressedjuice #rawdesserts #guiltfree

03.01.2022 Spare meals!!! Guys I have a few spare meals from yesterday’s deliveries! I have 3 x creamy mushroom pasta with black pepper and greens (2 of these are gluten free), and 1 x vegan moussaka with cashew cheese and home made basil pesto (gluten free)! These are $22 each and are very large servings, enough for two adults! Meals can also be frozen.... Pick up or delivery from Cannonvale. Please PM me or contact me on 0488414029 if you would like to grab one. Love and health! Kimmy #health #liveloveandheal #vegan #plantbased #vegansofinstagram #health #whitsundays #healthymeals #homemademeals #veganmadeeasy #healthynutrition #airliebeach #foodie #foodporn #plantbasednutrition #healthyfood #dairyfree #vegansofaustralia #health #love #youarewhatyoueat #dairyfree #whitsundayeats

02.01.2022 Hello my lovely followers Firstly I am so so sorry I’ve been a little quiet of late! For those of you that missed it, we have moved to the beautiful Whitsundays for a while and things have been busy here I have had some time off my page and have also had issues getting my messages. I have just resolved this and have opened my inbox to a large amount of beautiful people reaching out for my help and to share my story. Most going through their own health journey themselves.... I will absolutely respond to each and every one of you. I am absolutely honoured you have all reached out and am also honoured to share my journey with you. Please be patient as I respond to all of you Many requests are also about a cookbook...I may be working on one with lots of yummy recipes so watch this space guys I hope all of you are well and staying safe and I look forward to sharing lots with you all soon! Kimmy x

02.01.2022 This week meal deliveries done and dusted. My beautiful clients leaving me with some amazing feedback Omg the meatballs are amazing, thanks Kim! We had the shepherds pie tonight and it was delicious!... Can’t believe my kids ate chia pudding, yours it a definite yes for our future breakfasts! Feeling very grateful to be able to provide this amazing Whitsundays area with delicious plant based food Don’t forget to order yours and stay tuned for next week’s menu #liveloveandheal #plantbased #whitsundays #foodofinstagram #vegan #plantbasednutrition #youarewhatyoueat #airliebeach #foodprepmadeeasy #mealdelivery #health #healing #grateful #vegansofinstagram

02.01.2022 Ok guys! I have some news... My little Live Love and Heal business is taking a break for 15 months! Myself and family are moving over to the Whitsundays for 15 months. It’s been a huge few weeks and some big decisions have been made.... I’m going to miss my beautiful customers so much and am so incredibly grateful for the support and love you have all shown me over the years. Good news is, I’ll be back in 15 months to make all the goodies. I’ve had some requests for orders of bulk meals before I leave. I am going to have the following meals, juices and desserts up for purchase. All meals available in packs of 3 for $62. Juices 6x 500ml for $42. Meals serve two or one hungry person! Meal Menu below: Vegan Creamy pesto pasta with lemon chickpeas Vegan Pad Thai with lemon tofu and loads of goodness Creamy mushroom and black pepper sauce with pasta Vegan curry with veg and roasted chickpeas Vegan roast vegetable and pesto pie Roast pumpkin and caramelised leek salad with vegan burgers and a tahini dressing Juices Beet it combo -beetroot, carrot, ginger , lemon and apple Green machine - Apple, lemon and greens Desserts Raw chocolate and avocado brownies Juices available in a bundle of 6 x 500ml cold pressed juice for $42 Meals 3 x packs for $62 (serves 2 per meal or 1 extra hungry person) Brownies $30 per box of 7 Orders must be placed by cob Wednesday the 18th of September. All meals and juices to be collected between 5pm and 6pm Monday 23rd of September. To place orders please message me on 0488414029 or place an order in the comments of this post Kimmy x #liveloveandheal #mealprep #vegan #perthvegan #plantbased #vegansofinstagram #perthmums #perthisok #perthfoodie #westernaustralia #foodporn #healthyeatingperth #perthfitness #foodofperth #mealsmadeeasy #vegans #healthyfood #perthwa #perthfoodies #perthhappenings #healthyeatingideas #nutrition #glutenfree #dairyfree #vegangoodness @ Hillarys, Western Australia, Australia

02.01.2022 We have some good news! After a short break from the kitchen, our Plant Based Meals are back!! This weeks menu is detailed below: 1. Creamy Vegan Moussaka, loaded with veg and packed full of flavour and goodness... 2. Spiced vegan chickpea curry served with rice 3. Creamy vegan mushroom and black pepper pasta 4. Raw salted caramel and chocolate slice *note all meals can be made with a gluten free option Sizing - Large Meals (to feed two people or one very hungry adult ) - $22 each or a three pack for $62 Desserts - box of 6 large slices $39 Note, meals and desserts can be frozen Pickup from Cannon Valley, or delivery depending on location. Thursday 23rd of January 2019. All orders must be placed by 6pm Tuesday 21st of January. Please contact me on 0488414029 or comment with your order on this post Love and health! Kimmy #health #liveloveandheal #vegan #plantbased #vegansofinstagram #health #whitsundays #healthymeals #homemademeals #veganmadeeasy #healthynutrition #airliebeach #foodie #foodporn #plantbasednutrition #healthyfood #dairyfree #vegansofaustralia #love #youarewhatyoueat #dairyfree #whitsundayeats #cannonvale #mealprep @ Airlie Beach, Queensland

01.01.2022 Last chance to place your orders

01.01.2022 Shine bright my beautiful girl! May the world be your oyster #beautiful #babygirl #mylife #family #love #myeverything #mygirl #grateful

01.01.2022 I survived because the fire inside of me was stronger than the fire that surrounded me So today I had small surgery to remove my chemo infuser port It may seem small for others, but today was an emotional day for me. I had my port put in, just two days after I was diagnosed with stage 4 cancer. It enabled me to have chemo from home and it also gave my poor little veins a break ... It marks a positive milestone in many ways for me, for us as a family. I have now been free of cancer for almost three years!!!! When my oncologist suggested removing it, I was both shocked and slightly scared. Stupid in a way, but it’s like a little part of me. A part of the journey we once begun. Today, as I was wheeled into the waiting area for surgery, I was quite emotional. Would you believe, out of all of the surgery waiting bays I was wheeled into the exact one I went into the day I had my major surgery nearly 3 years ago! I shed some tears of happiness. I lay there and thought about how truly grateful I am for this journey. Every single part of it. The pain, the joy, the tears, the laughter. The ups and the downs and most of all, for the simple fact I am alive and healthy I took a minute to thank myself for all that my body has endured. Yet it’s taken me here, alive and probably the healthiest I have ever been. Only a short time ago my life was touch and go. I really am proud of how much I have achieved and am so grateful for all of those around me who have supported me on this journey For those of you going through a struggle or a tough situation. You are never ever ever a statistic. You are you! Your are an individual and no one can ever put a time limit on your life. You have the ability to heal, you have the ability to live a life as long as you want to live it! Don’t ever let anyone tell you otherwise I am proof of this! May you find the strength and determination within to do anything you believe is possible #thankyou #liveloveandheal #cancerfree #perth #perthvegan #veganspfinstagram #inspiration #gratitude #love #family #mystory #mylife #inspire #believe #anythingispossible #healing #plantbased #perth #westernaustralia #health

01.01.2022 Calm the mind, lessen the thoughts, find the comfort in quietness! #liveloveandheal #love #mindfulness #meditation #healing #love #grateful #bliss #whitsundaylife #airliebeach #vegan #plantbased #cancerfree #myjourney #blessed #quietmoments #australia #vegansofinstagram #plantbased #loveyourlife #whateverittakes