Live Move Perform in North Sydney | Alternative & holistic health service
Live Move Perform
Locality: North Sydney
Phone: +61 438 356 722
Address: 100 Walker St 2060 North Sydney, NSW, Australia
Website: https://livemoveperform.com
Likes: 291
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21.01.2022 Home workout to start the week and the best part is, you don't need a lot of equipment. If you don't have weights you can use shopping bags and load them up with books or even a backpack. It's great to get creative but at the same time, you need to stay safe.... If there is anything you are unsure about doing or would like an alternative exercise to one of the exercises in the workout please comment below and I will send you an alternative exercise. #homeworkouts #healthandwellness #mentalhealth #fitness #covid19
20.01.2022 What is your reason for training? - https://mailchi.mp/45810e5e77b6/returning-to-the-gym-1662148
14.01.2022 R U OK? Please don’t just ask the question, let all make sure that we are also having a conversation to make sure that we are truely listening to what people are saying as you may be the difference in someone’s life. #RUOK #mentalhealthawareness
13.01.2022 The guys from TBH training hard via @zoom to look after their bodies and mental health #mentalhealth #fitness #corporatehealthandwellness #healthandwellness #covid19
07.01.2022 Seminar - Are You Breathing? - https://mailchi.mp/85a9a7/seminar-are-you-breathing-1664080
05.01.2022 What's next??? - https://mailchi.mp/cc7e59/seminar-are-you-breathing-1662220
05.01.2022 Uncomfortable Conversation - https://mailchi.mp/548ab59d29ac/returning-to-the-gym-1645012
04.01.2022 Here is a short video that Tim from Protheos and myself touching on why we coach nutrition the way we do.
02.01.2022 I’m excited to be working with Alex and being part of @aytria__.
02.01.2022 Seminar - Are You Breathing? - https://mailchi.mp/71c0b33f2f1f/seminar-are-you-breathing
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