Liverpool Catholic Club Sports Complex in Sydney | Sport & recreation
Liverpool Catholic Club Sports Complex
Locality: Sydney
Phone: +61 2 8784 4800
Address: 424 - 458 Hoxton Park Road 2170 Sydney, NSW, Australia
Website: http://www.liverpoolcatholic.com.au
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25.01.2022 Due to the recent Government anouncement surrouding COVID-19 (Coronavirus), the LCC Sports Complex will be making the following adjustments to its trading policies: - Disco sessions are still on, numbers will be cut to 95 per session. - Parties take precedence over general admission and will be admitted first. - Gym activities are still on and it is business as usual. - Sunday hockey sessions will proceed as normal but we will be counting hockey players and admitting specta...tors secondarily. If spectator numbers are an issue we will have the mezzanine area open for spectators to watch. We apologise for the inconvenience. We will keep the public updated as the Government releases new information on the subject.
25.01.2022 AUSTRALIA DAY HOURS GYM - 7:00AM-7:00PM ICE RINK - 9:30AM-5:00PM
23.01.2022 Need help finding that extra motivation to get exercising? Group fitness is the best way as everyone is aiming for that one goal and will help you towards yours! http://pinnaclefit.com.au/group-fitness-classes-timetable-/
23.01.2022 SCHOOL HOLIDAYS AT LCC ICE RINK We have programs for all ages and skill levels including Playgroup on Ice for children aged 2-6, School Holiday fun pass which includes ice skating, mini golf and chips and a drink, School Holidays on Ice program for children aged 6-12 and WHITEOUT Saturdays from 8-11pm. So if you need something fun, you know where to come!
22.01.2022 Due to updated Government advice, Ice Rink disco sessions have been cancelled until further notice.
22.01.2022 HEALTHY EATING TIP Choose your carbs! You dont need to cut them out completely if youre trying to shred some fat, eating the right carbs is the key. Focus on eating the complex carbs found in whole grains, fruits, vegetables, and beans. Whole grains have more staying power than refined grains because you digest them more slowly. They can help you feel full for longer and fuel your body throughout the day
19.01.2022 We all know Summer Bodies are made in Winter....So here is something to get you kick started!
18.01.2022 ICE RINK TRADING HOURS Christmas Eve Sun 24th: 12:00pm-4:30pm Christmas Day Mon 25th: CLOSED Boxing Day Tues 26th: 9:30am-5:00pm... Wednesday 27th: 9:30am-7:30pm Thursday 28th: 9:30am-5:00pm Friday 29th: 9:30am-10:30pm Saturday 30th: 10:30am-11:00pm New Years Eve Sun 31st: 12:00pm-4:30pm New Years Day Mon 1st: 12:00pm-4:30pm Tuesday 2nd: 9:30am-7:00pm See more
17.01.2022 Beat the heat this summer here at Liverpool Catholic Club Ice Rink! We have programs for all ages and skill levels including Playgroup on Ice for children aged 2-6, School Holiday fun pass which includes ice skating, mini golf and chips and a drink, School Holidays on Ice program for children aged 6-12 and WHITEOUT Saturdays from 8-11pm. So rather than sweating in the sun, come and enjoy the cool temperatures in the Liverpool Catholic Sports Complex this summer!
16.01.2022 Unfortunately Spin at 6:15pm has been cancelled due to instructor unavailability. We apologise for any inconvenience. Meta Fit will run as usual from 6:30pm
16.01.2022 MERRY CHRISTMAS
15.01.2022 Need a short sharp workout to end the week? 1/2 hour Spin is on tonight from 6:30-7pm!
14.01.2022 EASTER TRADING HOURS Ice Rink: Friday 30th - CLOSED Saturday 31st - 10:30am-11pm... Sunday 1st - CLOSED Monday 2nd - 9:30am-5pm Gym: Friday 30th - CLOSED Saturday 31st - 7am-7pm (NO CLASSES) Sunday 1st - 7am-5pm Monday 2nd - 7am-7pm (NO CLASSES) HAPPY EASTER EVERYONE
13.01.2022 Great video to get further with those deadlifts https://youtu.be/TneUYlDgRz4
13.01.2022 Good variations to add to a workout!
11.01.2022 UNFORTUNATELY YOGA HAS BEEN CANCELLED TONIGHT. WE APOLOGISE FOR ANY INCONVENIENCE
11.01.2022 Due to the recent announcement from the Prime Minister, registered clubs shall cease operation for a likely period of 6 months from midday Monday 23rd March. As a result the Liverpool Catholic Club and The LCC Sports Complex will not be opening Monday morning.We thank the Members and staff for their support and we will post any new information as it unfolds.
11.01.2022 This July, to celebrate the Sports Compexs 15th birthday, our upfront gym memberships are discounted by 15%! Making our already cheap memberships even cheaper! More info at Pinnacle Fitness Club As well as $15 Ice Discos every Friday and Saturday for the month of July For more information please contact 8784 4800 or Email [email protected]
09.01.2022 WORKOUT MYTH! Ladies, weight training will not make you bulk up! Women dont have as much testosterone as men, so training with weights does not have the same effect. Strength training is actually a great way to tone and burn fat!
08.01.2022 The Ice Rink is opening this Saturday! Please read the below for more information: - Sessions will resume as per the timetable with the exception of disco sessions on Friday and Saturday night, which have been cancelled until further notice. - There is a limit of 100 people in the Ice Rink at a time but this will change to 1 person every 4 square meters as of July 1st. More information can be found at: www.liverpoolcatholic.com.au/iceskating... We hope to see you all soon!
07.01.2022 HAPPY AUSTRALIA DAY! We are open today in the Gym from 7am-7pm and Ice Rink from 9:30am-5pm
05.01.2022 Clearance sale!! Hockey gear nothing over $100 Intra club jackets $20 Intra club shirts & pants $15... Limited stock and sizes available see staff for details or call 8784 4800.
04.01.2022 The rink is ready for our Halloween Disco. 8-10:30pm tonight. $15 flat rate. Prizes to be won!
04.01.2022 HAPPY NEW YEAR EVERYONE!!
03.01.2022 A great exercise for the weekend!
02.01.2022 NEW YEARS RESOLUTIONS! We all have them, but we all dont stick to them. This article should help make some things clearer https://www.unilad.co.uk//experts-explain-how-to-stick-to/
02.01.2022 Holiday Trading Hours
02.01.2022 The Pinnacle Fit gym is opening this Saturday! Please read the following for more information: - All gym memberships will be re-activated as of Saturday June 13th. If you wish to extend your hold please contact the gym reception on 02 8784 4800. - The gym timetable will resume as per normal with the addition of a Centergy class that will begin at 10:30am on Thursdays. Booking is essential for each class with a maximum capacity of 9 per class.... - Both the ladies and main gym will be be resuming normal trading hours of: Mon -Thurs: 5:30am - 10:00pm Friday: 5:30am - 9:00pm Saturday: 7:00am - 7:00pm Sunday: 7:00am - 5:00pm.
02.01.2022 OCTOBER 1st OPENING HOURS GYM 7am - 7 pm ICE RINK 12pm - 5pm
02.01.2022 WORKOUT TIP Change your routine every 4-6 weeks. Your body will adapt to the same session over and over and results will start to plateau. By changing 2 or 3 exercises for a muscle group or even just changing the exercise to include drop sets, half-reps or even adding more weight, will help you bust through that plateau and continue on that goal!
01.01.2022 Now thats a workout!
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