AJ PT in Melbourne, Victoria, Australia | Sport & recreation

AJ PT

Locality: Melbourne, Victoria, Australia

Phone: +61 432 071 779

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• Sport & recreation

22.01.2022 PENCIL THESE SESSIONS IN THIS WEEK! Tuesday @ 7am (Melbourne time, 6am In QLD) - Full Body Strength. Have some dumbells handy. Thursday @ 7am (Melbourne time, 6am QLD) - 30 min HIIT! Body weight only.... All on the @nakedharvestsupplements page! If you’ve been curious about @liveswith_aj this is the perfect opportunity to tune in for free and give it a go before we kick start our next training term Any questions just drop me a DM! Hope you’re all having a wonderful weekend @ Melbourne, Victoria, Australia

17.01.2022 I’ve been prioritising my sessions this week and making sure I get them done each day, no matter how busy I am, and I can’t tell you how much better I feel mentally AND physically having ticked them all off. Instead of spending your time scrolling or watching TV this weekend, commit to just 30 minutes of movement. Plan it out, pencil it in and get it done. Speaking of pencils!... SESSIONS TO PENCIL IN YOUR DIARY FOR NEXT WEEK! I’ll be taking over the @nakedharvestsupplements page for two LIVE workouts: Tuesday @ 7am AEDT - FULL BODY STRENGTH (45min) Thursday @ 7am AEDT - HIIT (30min) Then we kick start a new @liveswith_aj training block on OCT26. Can’t wait!

11.01.2022 I’ve been more consistent this year with my training that I have been in my entire life. Usually my training ebs and flows and I’ll have week long breaks here and there or moments when I’ve dreaded my sessions but now, I can’t bloody wait for them - every single day. There have been two things this year that have kept me on track ... @liveswith_aj and my amazing community (probably because I’m taking the classes and have no other choice but to show up! ) BUT because I’ve had no choice - I’ve turned up to every single time with no regrets afterwards. And number two Locking in sessions with mates. During Covid it was on zooms but now in person and I can’t tell you how much it’s improved my desire to train, my enjoyment throughout the session AND I’ve made more mates along the way (you know who you are @lucymulcahy ) I can’t bloody wait to smash the end of 2020 and work on my strength & fitness throughout all of 2021! Buzzing and excited for what’s to come! @thefitcollective_3142

05.01.2022 WE’RE GOING SUBSCRIPTION! SUBSCRIPTION? BUT WHAT DOES THIS MEAN?! This basically means that I plan on making @liveswith_aj a part of your everyday life and workout routine for months and possibly years to come.... YEP, I'm in it for the long haul! Ive so enjoyed working out with you in my living room each and everyday and Id be so sad if we had to stop so Ill be now offering a few different options and ways to sign up! YAY! HOW YOU CAN NOW SIGN UP Casual basis: This option is for you if you don't want to commit to me long term - we will continue to just sign up in four week blocks and you can come and go as you please! Price? $40 for the four weeks and this price will stay the same for all terms to come. Subscription basis: You can sign up to have your card debited monthly so you don't have to worry about doing the admin each time! Price? $34/month + weekly emails, recipes & special discount codes. Whats the catch?! There is none! There is just a 3 month minimum when you sign up, but after that you can cancel anytime! Sign ups for casual start now but Sign ups for subscription will start from October 24th!

02.01.2022 Adaptation is a profound process in which you figure out how to adjust & thrive in an ever changing and challenging environment ~ When stage 4 restrictions started, I started @liveswith_aj with a leap of faith and to be frank was scared shitless no one would jump on board. 10 weeks later, I could not be more proud of this community and what we’ve achieved together.... With 200 members, it’s only small, but unique in its own way and I could not have managed lockdown without it. From the 26TH of OCT we’ll be continuing on but this time, taking it to the next level, and offering a subscription based program. For just $30/month, you can have access to LIVE workouts, cook ups, Saved IGTVs, a welcoming & motivating community & so much more. My point of difference? I’m actually with you everyday damn day sweating it out LIVE! So proud & happy! And can’t wait to see what’s in store for the next few months Come join us for your 7 day trial - Link in bio