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25.01.2022 Grilled Cilantro-Lime Chicken with Avocado Salsa - from Cooking Classy; Yield: 4 servings Ingredients Chicken 4 (6 oz) chicken boneless skinless chicken breast halves ... 1 Tbsp lime zest 1/3 cup fresh lime juice 1/4 cup olive oil, plus more for brushing grill 1 1/2 tsp honey 1/3 cup chopped cilantro, plus more for serving 3 cloves garlic, minced Salt and freshly ground black pepper Salsa 1 1/2 medium avocados (ripe but semi-firm), diced 2 medium Roma tomatoes, chopped 1/2 cup chopped red onion, rinsed under cool water to remove harsh bite 1 clove garlic, minced 1 Tbsp fresh lime juice Directions - Place chicken on a cutting board, cover with a sheet of plastic wrap and pound thicker parts of chicken to an even thickness. Transfer chicken to a gallon size resealable plastic bag. - In a small mixing bowl whisk together lime zest, lime juice, olive oil, honey, cilantro, 3 cloves minced garlic and season with 1 tsp salt and 1/2 tsp pepper. Pour marinade mixture over chicken in bag. Seal bag while pressing air out, then rub marinade over chicken. Allow to rest in refrigerator 2 - 4 hours (rotating bag to opposite side and moving chicken around halfway through if possible to ensure it's evenly marinating). - Preheat a grill over medium-high heat (to about 425 - 450 degrees). Brush grill grates lightly with oil then grill chicken until centre registers 160 - 165 degrees on an instant read thermometer, about 4 minutes per side. Remove and let rest 5 minutes. - Meanwhile, in a medium mixing bowl toss together avocado, tomato, onion, garlic and lime and season with salt and pepper to taste. Spoon a generous amount over chicken and sprinkle with chopped cilantro. Serve warm. See more



19.01.2022 Let the fun begin!

18.01.2022 Raw Choc Raspberry Bars Ingredients- 2 ripe bananas cup fresh raspberries (or any berry)... 12 medjool dates cups unsweetened cocao (divided) cup almonds cup walnuts 5 tbsp almond butter 5 tbsp RAW organic honey Directions- Place dates, almonds, walnuts and cup cocoa powder in food processor. Process for about 3-4 minutes, until all ingredients have been blended well and they create sort of a smooth/sticky consistency. Place mixture in baking dish. Press on it until it has been evenly distributed and nicely packed at the bottom. Place bananas, raspberries, cup cocoa, almond butter and honey in food processor. Process until smooth. Pour mixture into baking dish. Place baking dish in freezer for 1 hour+. Cut into 9 small squares (3 lines vertically and 3 lines horizontally) and enjoy. * Keep in freezer.

14.01.2022 #healthrevolution



11.01.2022 What does your ideal life look like?

01.01.2022 CALLING ALL BUSY MUMS! We get it ....... THE struggle is REAL! Are you struggling with work life balance? Do you feel guilty every day leaving your children at Daycare?... Are you struggle to manage when your children are sick and you need time off? Feel like you are under pressure to not take time off from work due to family commitments? Are you missing those special childhood events e.g. Award ceremonies, sports days, Mother's Day morning teas? Are you worn out from working to make ends meet, but feel like you are not getting anywhere? THERE IS A BETTER WAY....... be your own boss get paid what you are truly worth work from home or your favourite cafe/beach location choose your hours all you need is your laptop and a phone get satisfaction from inspiring and working with others to achieve their health goals your little ones can stay home with you if ever unwell more time for you and the ones you love x travel retire early You are one decision away from the opportunity of a lifetime!

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