Fearless Yoga & Wellness Tribe | Coach

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Fearless Yoga & Wellness Tribe

Phone: +61 435 683 037

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25.01.2022 Which wolve are you feeding today? Black wolve of darkness and despair (includes anger, envy, greed, fear, lies, insecurity and ego) or white wolve of light and hope (includes peace, love, compassion, kindness, humility and positivity). Choose your thoughts carefully as these thoughts affect your present and future.... #BePowerful#BeFearless#BeLimitless! x Kezza Kat - Fearless Warrior & Founder Fearless Yoga & Wellness Tribe

25.01.2022 What is life teaching you this week??

24.01.2022 https://youtu.be/FbYheQxhoDw If you like to achieve more abundance and limitless success in your life. You must learn to grow. Develop a growth mindset by applying the 4 principles below. The 4 Laws of Growth... Number 1: Speak Less. Number 2: Listen More. Number 3: React Less. Number 4: Observe More

23.01.2022 YEAHHH!!! It is WISHFUL WEDNESDAY. Make a wish on a full moon & every Wednesday to see your life unfold in alignment with your heart desires. The universe has your back Be FEARLESS. Be LIMITLESS!!!! x Kezza Kat - Fearless Leader of Fearless Yoga & Wellness

23.01.2022 Happy FEARLESS FRIDAY!!! YEAHHH, its soon to be the weekend. What fearless activities you been up to today or plan for the weekend? I am heading to Mudgee tomorrow. We are taking of dirt motorbikes, spending time with friends on a farm property, with camp fire, & loads of FEARLESS WARRIOR activities. ... Live in the present moment & have enjoy life! Be FEARLESS. Be LIMITLESS.... Namaste! x Kezza Kat - Fearless Leader of Fearless Yoga

22.01.2022 Happy Fearless Friday!!!

22.01.2022 Yay its Friday. Have a Happy Friday and remember you are LIMITLESS! Shine Your Light #BePowerful#BeFearless#Be LIMITLESS! ... Kezza Kat- Fearless Warrior & Founder of Fearless Yoga & Wellness Tribe

21.01.2022 Love this! Believe it! Fearless Yoga & Wellness Tribe programs we work at recoding your mindset. We find out what your heart desires are and work at achieving this with the healing modalities of power yoga, mindful meditation, mindful living and do much more. We teach you to shine your light. Watch this space, we be releasing our new programs soon. Be FEARLESS. Be LIMITLESS!... X Kezza Kat - Fearless Leader https://www.facebook.com/541879497/posts/10160264920739498/ See more

20.01.2022 The Power of Choice! Why have we forgotten that we have choices in life? Is it because society says, we must work a 9am to 5pm job and have little time with our children. ...Continue reading

20.01.2022 Music makes my heart sing. What is your favourite song this week?? Share below if you like to be FEARLESS!! Mine is Handmade by Hill Top Hoods. Yes, this is my favourite band ever lol xx https://www.youtube.com/watch?v=TUIljO5w_kI

17.01.2022 Yoga is not only about postures, alignment, breath work, mindful meditation, and mindful living (the path of yoga). Yoga involves mastering your MIND, BODY AND SPIRIT. So you can show up everyday and be the best version of yourself. That is why yoga is totally AWESOME... Be FEARLESS. Be LIMITLESS! x Kezza Kat - Founder of Fearless Yoga & Wellness Tribe

14.01.2022 Kezza Kat's Yoga & Mindful Meditation Sacred Space

10.01.2022 Start the week with an abundant and limitless success mindset. The universe is helping you in the background. Take action to raise your vibes today, stay focused, you totally got this. You were born to shine your light. Live and enjoy each moment. Make an impact and positive difference with each of your actions today. Watch the magic unfold. Everything is working out for your highest good. Be patient. Your whispers have been heard by the universe. You are already awesome, l...oved and limiltess! #BePowerful#BeFearless#BeLimitless! x Kezza Kat - Fearless Warrior, & Founder of Fearless Yoga & Wellness Tribe

08.01.2022 HAPPY MAGIC MONDAY! Do you know what your magic/talents are? Fearless Yoga, we teach you to find your magic & spread it everywhere like graffiti because the world needs more of your magic!!... Shine your light. Be FEARLESS. Be LIMITLESS !!!! Namaste x Kezza Kat - Fearless Leader of Fearless Yoga

08.01.2022 Eating a healthy and well balanced diet with a splash of colour helps heal your body and energy system called the Chakras.

07.01.2022 Empower your MIND-BODY-SPIRIT with Breathwork Pranayama is the practice of breath control in yoga, which teaches us to breath consciously, with awareness and intention during our yoga practice. This is achieved by synchronising the breath with movement between asana's also known as postures. You can also use Pranayama Breathwork as a seperate exercise and there are so many to choice from. Including alternative nostril breathing, fire breath, cool breath etc. ... Breathwork rituals are a transformational healing tool, which can relieve mental, physical, and emotional tension with your body. It has so many benefits to your Mind, Body and Spirt. BODY - Breathing is vital for life. It can activate your parasympathetic nervous system, slow down your heart rate, lower blood pressure, relieves stored stress and tension which creates a powerful calming and relaxation effect. Practising breathing completely using your whole body - your chest, sides, back and mind. MIND - Breathwork calms the mind of emotional turbulence such as trauma, pain and suffering and negative emotions such as anger, sadness to relieve mental health issues including anxiety, and depression. SPIRIT - Breathwork can also be spiritual, by connecting to your true self or soul spirit. This is achieved by removing your ego and connect to your true self and the Universe also known as the Divine. This can activate spiritual awakenings (enlightenment) or self-mastery. You can also use positive affirmations with your inhale and out breath. Today, lets focus on inhaling more ABUNDANCE AND LIMITLESS SUCCESS INTO OUR LIVES TODAY. Exhale, release and let go of FEAR that may be holding you back from creating an incredible life your heart desires. Be POWERFUL. Be FEARLESS. Be LIMITLESS! Shine your light x Kezza Kat - Fearless Warrior & Founder of Fearless Yoga & Wellness Tribe

07.01.2022 Your choice - FEAR or FEARLESS. What do you choose. Write below this post

05.01.2022 Motivation Quote

03.01.2022 Fearless warrior, enjoying Fearless activity. Try something new today. Be childlike and enjoy outdoor fun :) Be FEARLESS. Be LIMITLESS! x Kezza Kat - Fearless Leader of Fearless Yoga & Wellness

01.01.2022 Another amazing morning ritual I incorporate into my daily life is giving thanks or expression of gratitude. I write down 3 or more things I am thankful for or appreciate in my life. 3 or more things I am thankful for that I am manifesting into my reality. Living a mindful living lifestyle requires you to notice, become fully aware in the present moment for all your blessings in your life. This will raise your vibes, nourish your connection with all living matter and allow yo...urself to appreciate all experiences in your life. Whether it be challenging or special moments. This allows you to create a positive, powerful, abundant and limitless success mindset each day. I am so so excited, that we will be releasing a NEW CHALLENGE to Raise Your Vibes soon, so watch this space. If you haven't already, join our women only Tribe. Click on the link below: https://bit.ly/3oWl4rU #BePowerful#BeFearless#BeLimitless! x Shine your light - Kezza Kat, Fearless Warrior & Founder of Fearless Yoga & Wellness Tribe

Fearless Yoga & Wellness Tribe | Coach