Live Your True Nature in Sydney, Australia | Personal coach

Live Your True Nature

Locality: Sydney, Australia

Phone: +61 475 046 243

Address: Surfview Road 2103 Sydney, NSW, Australia

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24.01.2022 Learn how to control... ...your mind. ...your body. . .... Your soul knows how to do it. When you listen to it. This is the hardest part. Listening to your soul. Before we are able to LISTEN to our soul, we need to KNOW our soul first. . . How do I get to know my soul? . . ...Do you remember all the chemistry lessons you had at school?.... Remember, we are nature. . . The more we are in touch with nature , the closer we get to our nature, our soul. The more we listen to our soul, the better we MAKE instant, SHARP quality DECISIONS. About who we want to be and where we want to be. . . Know and listen to your soul. This is how you start to control your mind and your body. Then you are able to feed your mind and your body with the things you want, love, need,... You control and guide yourself into the direction you choose. . . This is the way, to become One. . . @liveyourtruenature teaches you, how to control your mind and your body. To feed your mind with favoured self-talk for your desired outcome. To identify your true soul. And you learn how to work with it. . . Become your own, strongest version of a warrior. #liveyourtruenature #beone #beyou

23.01.2022 Get ripped. Stay ripped. . . You might think it is hard and it takes a lot of time to get ripped, to shape your body... .... . It is not hard. You just need to find the right strategy that works for YOU! All of us have different bodies, different lives, different schedules, ... . . And this is what we do at @liveyourtruenature We coach you to identify your right strategy, and then we train you based on this strategy. We refine, polish, ... work with simply you and your unique physique, headspace and work schedule. . . Send us a message today and book a free trial for a coaching and training session. We are looking forward to getting to know you!

22.01.2022 When you are caught in your own reality... We got your back. . . Life throws all kinds of things towards us. We are (kind of) imprisoned in our mind and our body. It is hard to see obvious factors that influence our lives, while being caught in our own reality. ... . . We need to find other ways, that guide us OUT of our own reality. Especially when our own reality is dark, or monotone, bland,... it seems there is no way out. Its freakin scary. . . @liveyourtruenature has been there. Several times. We know what its like. Weve seen it. Weve felt it. It is ugly. . . But sometimes, there was this other voice, that triggered us to keep going, we didnt know why, why there should be a reason for existence if this is what we are supposed to be and feel... but we kept going... . . Days, months, years,... of trying out different things, questioning, thinking, reflecting, .... we found what that second voice was, the voice that kept us going. It was buried deep down, with irrelevant layers on top of it - our soul. The tiny, fragile sound trying to raise the last bit of voice before it got hit by another layer, again..... . . The voice of our soul is the the voice of our reality. The TRUE reality. Our MIND PLAYS GAMES while our SOUL TALKS REALITY, THE TRUTH. . . After these days, months, years of surviving and seeking, we found ways to break the bad games our mind plays with us. We found ways to fight back. We developed Teflon suits, wore steel fighting gloves, and learned how to punch back. We taught ourselves how to find the inner warrior, the voice of our soul, that we know, THIS is the ONLY ONE that will never let us down. Never. The one who got our back. . . @liveyourtruenature we teach you how to withstand ugly self-talk and worries. We teach you how to identify your true nature, how to live and work with your true nature and how to practice expressing your voice. With bold confidence and humble gratitude. . Become a true warrior. . . We got your back. #liveyourtruenature #beone #beyou

20.01.2022 Be your most confident soul. . . This takes practice, repetition and understanding... of living your true nature. Linking head and heart. Then, confidence will come naturally. .... . How do we become confident with ourselves? What do we need to practice, repeat and understand? . . Live Your True Nature teaches you the How. . . We build up mental and physical strength. . We identify your current status (your daily routine of work and life, your body physique and your headspace) to find out where your are at and where you would like to be. . We make small, simple adjustments that will suit your current status. . Well give you exercises that will help you link head and heart, to live your most confident soul. . . Send us a message today and book a free session with us. We look forward to getting to know you! #liveyourtruenature #beone #beyou

19.01.2022 Embrace life in all facets. . . There is all kinds of different stress factors. There is Eustress and there is Distress. .... . Eustress is positive and healthful stress. All activities that you love doing. Activities that will GIVE you energy. . Distress is negative stress, the kind of stress that has a bad impact on your physical and mental health. Activities that you hate doing. Activities that TAKE energy from you. . . At @liveyourtruenature we are all about EUSTRESS. WE LOVE EUSTRESS! . . So, we encourage you to have fun, to embrace life in all facets! Have a drink with your chics an dudes, bubbles on the balcony or a beer on the couch ! . . This is all part of your new nutrition plan that we will design for you. So, go ahead and embrace life! Whatever that means to you. . . Lets find out. Together. Your Eustress activities! . . Send us a message today and book a free nutrition session. #liveyourtruenature #beone #beyou

16.01.2022 Reset your intention. . . There are times when we set ourselves new goals. We are driven and motivated to achieve them. .... . Then, after a while, we find ourselves in a valley of doubts and no motivation. We feel low in energy and confidence, the comfort of a soft cushion overcomes us and we forget the goals we set ourselves. We forget who we are. . . These are the moments, when we have to reset our intention. We have to remind ourselves what we are doing it for, why and who we are. Over and over again. . . Goals are good. Valleys of doubts are better. . . Those times are there to test where you are at and how far you are prepared to go, how much effort you are willing to put in, how much you believe in yourself, how much you trust yourself, whether you have gathered and considered all possible options, whether you have overlooked crucial facts or ideas, whether you have captured your lessons learnt, ... and how much you understand your true nature and whether you have found your natural environment ... or not (yet). . . Stop. Reflect. Review your goal. Gather ideas and options. Prioritise. Reset your intention. Remind yourself what you are doing it for and why. Go again. . . Remember why you started. Remember who you are. Consistency and repetition is key. Train with @sarawi06 at @fightgym_manly and #liveyourtruenature

15.01.2022 Be present. Be alert. Be ready. At all times. . . Life can be very confronting. You thought you have figured it all out, and then you get punched in your face, again.... . . Fighting is a beautiful reflection of life. For a fighter, a punch in the face simply shows the lack of a skill. The fighter will get back up, polish this skill and try again. . . Life punches you in your face when you need it the most. Its painful, it hurts. But it is important. Every single time, its a lesson. . . Pain, the same situation,... will show up, over and over again, until you have learnt the skill in this lesson. . . How do you know, which skill you have to polish and which lesson you have to learn? . . Observation is key. All you need to do is observing the situation. With all of your senses. . . Be present. In every situation. Feel, smell, see, hear, ... Simply observe what surrounds you. . . Be alert. Stay awake, attentive and switched on. Your mind and all of your senses, adapt to the situation, move with the energy that is given to you, use your senses to react to the situation that was given to you. . . Be ready. Sometimes we dont have time to prepare ourselves. Keep your senses engaged, and work with what youve got. The right timing is most of the time now. Use it. And be ready at all times. . . Thats when things start to work WITH you (instead of AGAINST you). . . Be present. Be alert. Be ready. At all times. Try it out. If you struggle with doing it yourself, come and train with @liveyourtruenature @sarawi06 at @fightgym_manly And learn how to switch on your senses, to be ready at all times. For life. For a fight. For self-defense.

09.01.2022 Live Your True Nature. . . Look at the smallest entity of your body structure... you simply are a cluster of cells. An extremely intelligent cluster of cells. .... . You ARE nature. You are STAR STUFF, created by the universe. Its time to believe in magic, or lets put it that way, in simple science. . . Life becomes colourful, when you start realising your own colours. Look into the mirror. You are DIFFERENT to ANYONE else on this earth. Your physique, your look, your interests, your daily and weekly schedule, your routines, your habits,.... . . You are unique. You have got a unique true nature. You are the owner of your own true nature. Be in charge of yourself. Guide yourself, your body, your mind,... To be able to be in charge of yourself, you need to know yourself first, you need to know your potential. . . What if I tell you, that you only use max. 20 % of your potential... There are studies online, research and read yourself. . . Identify, know, understand and live your true nature. Once you understand the power of the universe, the power of nature, you start to realise how much power you have yourself. . . Understand your strengths and skills. Find your natural environment. Where it feels easy to live, easy to work, easy to be. . . The more you understand and live your true nature, the more you will get what you need, automatically. The more you develop your confidence and self-worth. . . Simply observe yourself. In every situation of your life. . . Observe. Reflect. Adjust. Adapt. Repeat. Train with @liveyourtruenature @sarawi06 at @fightgym_manly and learn how to find and live your true nature.

08.01.2022 Be bold. Be unique. . . We sometimes are caught up in our heads, we see other people and compare ourselves with others. .... . Comparison is poison for our self-worth and number one killer of confidence. . . The problem is, we simply see and look at other people more often, than we see and look at ourselves. This is how nature created us - we cant see the top of our heads. . . This fact simply drags the attention automatically to other lives instead of our own life. . . How can we wipe out our tendency to instant comparison? . . Another question: Have you ever found someone who is EXACTLY like you? Have you ever thought about the fact, that there are nearly 8 billion people, and every freakin single (!) one (!) of them (!) is unique, different, matchless,... simply ONE (!) of a kind. Every single one of us has got a complete different body physique, experiences, skills, thoughts, views, ... even another reality! . . So, why do you compare yourself with someone else? IT IS IMPOSSIBLE! . . Now youve got the choice, to compare yourself with others all your life and be frustrated with the fact that you are not the same. . . OR you simply start to embrace how freakin beautifully unique you are! YOU ARE ONE (!) OUT OF 7.7 BILLION PEOPLE. Find your colours. Find your true nature. Be bold. Be unique. This is the key for a massive amount of self-worth and confidence. . . @liveyourtruenature teaches you how to be bold, how to live your uniqueness, how to find and express all your colours. You build up unbeatable confidence and self-worth. . . #liveyourtruenature #beone #beyou #bebold See more

03.01.2022 Be One. Be You. Live Your True Nature. . . The secret is to know what you are made of. Nature. You are nature. Extremely intelligent nature. We just forget this crucial fact sometimes. Once you dig deeper and understand your roots, you can see the extent of your being and what you are actually capable of. Understand yourself and you expand your opportunities.... . Understand. Create. Choose. . . Do you know and understand who you are? Do you feel like you fit in where you are right now? . . We will always need someone who can show us. We will never be able to look on top of our own heads... . . This is what Live Your True Nature is about. We use different methods to bring you closer to your nature. Via tools that match your current headspace, your physique and your daily life routine. . . Train with us @fightgym_manly . Send us a message and book a free session today. We look forward to get to know you! #liveyourtruenature #beone #beyou

02.01.2022 Stay fit and toned in 2019: FIGHTFIT is a 1 hour class, a fusion of functional bodyweight training and martial arts fighting preparation training. . . Simple, effective, intense. .... . Train with the Australian National Karate Champion @sarawi06 at @fightgym_manly . . . Check out next dates & times and book the group session here: http://meetu.ps/c/3MxBc/tC94p/a Monday 21.01. 4-5pm Tuesday 22.01. 11 am- 12 pm Thursday 24.01. 11 am - 12 pm Friday 25.01. 3-4 pm . Want to pick the brain of a National Champion in a 1:1 training and coaching session, to get tips and tricks how to manage life on a daily basis? . . Book a 1:1 session here: [email protected] You are invited to #liveyourtruenature #beyou #beone

01.01.2022 Get one step closer to live your true nature. See you Monday next week, 4 pm @fightgym_manly FightFit is a 1 hour class, a fusion of functional bodyweight training and martial arts fighting preparation training. Simple, effective, intense.... This class is for everyone, who wants to get confident, fit and toned. All you need to bring is: Yourself, bottle of water. #fightfit

01.01.2022 Break your habits. . . New year. New actions. New goals. Probably youve written down your resolution and new goals for 2019 that you want to achieve. You are on fire and ready to take off...... . . Good on you! We are proud. BUT: we also want you to keep it up all year. And this is the hardest part. We all have been there. . . Breaking habits is a process. Not an instant change of your results. We know the psychology behind unfavourable actions and we know what we need to do, to make it a favourable action. For the desired impact. . . There are 4 crucial factors you need to be aware of: Smart Goals. Realistic actions. Repetition. Consistency. . . World Champions polish their techniques to perfection via repetition and consistency... And this is what we do with you. We train you in your mental headspace, physical shape and help you manage your smart, realistic goals and actions, for your personal and professional life. So that you actually will achieve what you have written down just now, your 2019 resolution. . . We know the human brain, we know what it takes to break habits. We know, youve got it in you. Use the power of Mother Nature, your own being, your true nature. . We help you to find your unique strategy, to break your habits. We make you choose the right actions for the right impact. . . Imagine you are in December 2019 right now. How do you see yourself by then? ... This is where we are heading. Together. And this is what we are here for @liveyourtruenature Send us a message today and book a free trial for a coaching and training session in Manly. We are looking forward to meeting you! #liveyourtruenature #beone #beyou