Living in Abundance in Cronulla Beach, New South Wales, Australia | Consultation agency
Living in Abundance
Locality: Cronulla Beach, New South Wales, Australia
Phone: +61 438 090 336
Address: 4/8 The Esplanade 2230 Cronulla Beach, NSW, Australia
Website:
Likes: 83
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25.01.2022 Happiness is our birthright & living a sweet life. However healthy attachment, immunity, & digestion begin with how we were born, fed & cared for in infancy. Our early life experience with nurturing creates the basic wiring diagram we follow when we attach ourselves to others. The way our mother's body, mind, & spirit interacted with ours in pregnancy, & the way we were fed & cared for conditions both our brains & bodies regarding what to expect from nourishment & intimacy, s...etting the stage for how sweetly & joyfully we will be able to meet our nutritional & emotional needs for the rest of our lives. The wounds of childhood include abandonment, betrayal &/or shame. If any of these are unresolved, small amounts of inflammatory chemicals are produced in the body that favour disease & addictions. Therefore living a sweet life requires re-framing your mother & love story! See more
19.01.2022 A very powerful & true quote by Hippocrates, a Greek Physician also considered one of the most outstanding figures in the history of medicine
07.01.2022 The Art of Feng Shui: Feng Shui refers to wind & water in Chinese. It is a place to create balance, peace, harmony & positive energy in our environment which is also considered our sacred space. What we would all like to explore in our home is to bring energy from the outdoors & to create the same sense of peace, serenity & space inside our home. The Chinese consider Feng Shui so important that their most expensive real estate is offered to their ancestors for their burial si...te. By doing this they believe that if they look after their ancestors, their ancestors in turn will look after them. The 3 fundamental areas in life most of us are concerned about relates to health, love & money. The attachments below provide excellent ways to create positive Feng Shui in all 3. Create positive flow of energy in your home environment by applying the Feng Shui tips listed below. It's time to unclutter & time for positive space & energy in our home. See more
07.01.2022 There is so much confusion around 'Gluten' & what it actually means. So many of us think we understand or feel we can relate to the symptoms of Gluten-intolerance, however there is so much to know about eating safely, healthily & happily. Below are a few facts you should be aware of: Gluten is a collective term for a group of proteins found in the grain wheat, rye & barley & is known for giving baked goods their doughy, elastic structure. Those with celiac disease (CD), every... time gluten is consumed, the immune system triggers an attack on the intestines & the body is unable to absorb nutrients in the bloodstream which can lead to malnourishment & other serious chronic conditions. Those of us with non-celiac gluten sensitivity (NCGS), may experience similar symptoms, however antibodies to gluten are not produced nor is there intestinal damage. Therefore with CD, the immune develops antibodies to gluten & serious long-term chronic illnesses many occur, hence the reason it's important to get tested to confirm whether you have CD or simply NCGS as the symptoms may be very similar. Gluten related disorders are classified into 3 areas: 1. Auto-immune (CD) & can take hours even days for the symptoms to appear. 2. Wheat Allergic disorder (hives, itching,swelling, rashes & can even slow down the breathing or make it difficult to breathe. This can become fatal if not captured in time). The symptoms show up immediately. 3. Gluten sensitivity, this is not auto-immune in nature neither is it allergic in nature, however there is something going on in the body which give signs of disorders such as foggy in the mind, aching joints, headaches & migraines . Which of the three are you? The attachments below are very useful. Take the time to read them & please share this post as you could be helping thousands of others who are also confused about their current condition & could make a difference to their health & lives overall . See more
04.01.2022 Could Kale really be the new beef? It is most definitely the KING of all greens & a nutritional powerhouse! Dark leafy greens such as turnip greens, spinach, broccoli & in particular kale have been celebrated & embraced for significantly reducing inflammation & other associated medical conditions. Kale contains Vitamins, minerals & has extremely powerful antioxidant agents such as Vitamin A, K, selenium (an essential mineral for cognitive function, a healthy immune system & f...ertility for both men & women) & beta-cryptoxanthin (which is a strong antioxidant & prevents free radicals protecting cells & DNA as well as reducing the risk of lung & colon cancer.) Kale is low in calories, high in fiber & has ZERO fat. It is incredibly high in iron (a mineral so many of us are deficient in) & the Vitamin K most definitely protects against cancers & helps people who suffer from Alzheimer's. The anti-inflammatory benefits from kale are remarkable as 1 cup of kale is filled with 10% omega-3 fatty acids which fight against arthritis, asthma & autoimmune disorders. Eat kale regularly for a healthy heart & to boost your immune system as it is loaded with Vit C & calcium. There are so many benefits to eating kale & great ways to enjoy this green leafy vegetable. You can blend it, juice it, steam it or enjoy it in a delicious salad. It is essential for health so make sure you add it to your weekly grocery list. See more
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