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21.01.2022 Salad INGREDIENTS for the MEAL PREP SUNDAY.
04.01.2022 A HEALTHY DIET & approach to EXERCISE will make you LIVE LONGER. Think about your kids, be around to watch them grow up & develop. You will like that for sure.A HEALTHY DIET & approach to EXERCISE will make you LIVE LONGER. Think about your kids, be around to watch them grow up & develop. You will like that for sure.
03.01.2022 Can I have my SCALLOPS please!!!
02.01.2022 "Not MOTIVATED to EXERCISE? Neither am I a lot of the time. So think of the reasons why. Switch off, press play or warm up and get on with IT""Not MOTIVATED to EXERCISE? Neither am I a lot of the time. So think of the reasons why. Switch off, press play or warm up and get on with IT"
02.01.2022 Kettlebell overhead press
