Living a Nourished Life | Alternative & holistic health service

Living a Nourished Life

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20.01.2022 Loving my new face serum! Thanks Wendy at @cloveandvine for the recipe tip Super simple Super quick ... Super nourishing 2 tbs jojoba oil 10 drops frankincense 10 drops lavender Store in airtight container and dab the teeniest bit onto hands, rub together and gently pat over face, neck and décolletage for a radiant, youthful glow

20.01.2022 Indulge your skin in a nourishing face mask once in a while for a glowing complexion You can leave out the honey for vegan option

15.01.2022 Under-the-sea themed homemade ice-creams (including the whale which I have already eaten!) Two of my favourite things together, under-the-sea and ice-cream Super easy to create these little guys...For this recipe I used: About 1/2 cup coconut yoghurt ... About 1/3 cup Ningxia Red (aka superfruits, antioxidants, deliciousness) Whizzed it up and poured into ice cream molds. Overnight in the freezer and voila! See more

14.01.2022 Sprucing up my house today with a new diffuser recipe.... pine and tangerine combo Winner!

11.01.2022 Quick and easy homemade all-purpose wipes. Perfect for picnics, pet mess, kid mess, spillages, shopping trolley handles... you get the idea! The hardest part was sawing through the paper towel to cut in half You can use a larger container and use full size paper towel or cut in half like I eventually did. Thank goodness for time lapse recording! Thick, strong paper towel recommended ... Simply add 1 cup of boiled and cooled water, 1 capful of Thieves household cleaner concentrate and 5 drops of your chosen essential oil (I used Citrus Fresh which is a zesty combination of all things citrus) then pour over paper towel. Leave to absorb, then break off as you go. I like to break off about 10-20 pieces, fold and pop into a small zip-lock bag - 1 for the car and 1 for my handbag. For use on the little ones (baby wipes), use Lavender essential oil or Gentle Baby essential oil blend instead of the Thieves cleaner or other oils as these are gentle on babies’ skin, and also add 2 tablespoons of liquid coconut oil or jojoba oil for dilution and extra moisturisation. Easy, homemade wipes without any hidden nasties