Living Calm | Website

Living Calm

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• Alternative & holistic health service
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25.01.2022 As we come to the Xmas period - take this time to make the most of it and let it a joyous and full of laughter. From our perspective Laughter is truly one of the best medicines we can have. https://bythebay.com.au/20//laughter-is-the-best-medicine/

19.01.2022 Sometimes we just need to learn lessons from our furry friends like this guy. Just enjoy the moment to the fullest.

19.01.2022 Question - how often do you congratulate yourself for anything? We are taught to praise and congratulate others achievements but not our own. Time to stop and acknowledge the great work you done whatever it may be. We don't need to have external validation - we just need to feel good that we are doing ok. So start celebrating each win no matter how big or small

13.01.2022 We did a Laughter Yoga session for Mental Health week and we had a blast. Laughter helps our health and physiology is so many ways that most people under-estimated. If you have not tried it - do so. It is not hard and the worse thing it will happen is you will have a laugh :)

10.01.2022 Friday we had our workshop and people got the message. Look forward to the next workshop.

02.01.2022 Hi all Yes, we are back and we have running a workshop for Pathways Australia. This will be start of series of workshop that will be both online and at selected venues.... https://pathwaysaustralia.com.au//stress-management-6th-n/