Living Chiropractic in Edi, Victoria, Australia | Medical and health

Living Chiropractic

Locality: Edi, Victoria, Australia

Phone: +61 3 9580 2282

Address: 285 Nepean Highway 3196 Edi, VIC, Australia

Website: http://www.livingchiropractic.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Wondering about Christmas presents? Massages are amazing! Did you know that they break up Fuzz? A really great explanation can be found here and it reminds us why we need to keep moving everyday! https://livingchiropractic.com.au/fascia/

24.01.2022 Heat or Ice? Always go ice. There are many ways to ice. 15 mins on and 45 off is easy to remember. Repeat every hour. https://livingchiropractic.com.au/heat-and-ice-therapy/ For a different style of ice therapy.... After a Chiropractic adjustment, people can sometimes feel uncomfortable or pain in certain areas and ignoring this issue may lead to prolonged discomfort. Heat and ice therapy helps to promote the healing process. Ice is useful to help decrease inflammation and swelling, and applying heat helps to improve flexibility. By extension, alternating between ice and heat improves circulation to the affected area.

21.01.2022 OPEN DAY 2020 -It is that time of year again for Living Chiropractic’s Annual Open Day with a twist. SATURDAY 14TH NOVEMBER 3PM-4.30PM This year we are doing a trivia fundraiser on Zoom. This has been donated to us by Quizzame Australia.... This will be our 21st Open Day and once again we are excited to partner with Edithvale PS and fundraise for Guillain-Barré Syndrome Australia. Tickets are only $15 per family and we will be able to donate 100% of the proceeds. We are donating the prizes. What is Guillain-Barré Syndrome? It is where a healthy individual can react to a simple cold or flu and end up locked in their body unable to move, blink or breath. They need life support but over time can make a full recovery. Money is needed for the foundation to help families during this time for support with equipment etc. Our clinic has been personally affected by Guillain-Barré Syndrome in one of our staff and we have seen the devastating effects it can have on the family. Have you brought your ticket yet? There is still time. Click here to purchase yours...https://www.stickytickets.com.au//living_chiropractic_open

20.01.2022 #MobilityMonth Exercise 3: Test how easily you can rise from a chair with your arms crossed over your chest with the Sit-to-Stand exercise. For a demonstration of the exercise, visit www.mobilitymonth.org.au and if it was a little difficult to perform, then come and speak to us about your mobility.

17.01.2022 1 DAY TO GO - have you purchased your ticket yet? Our 21ST OPEN DAY TRIVIA is tomorrow at 3pm. Tune in to hear questions answered by our experts and be ready to have fun - family friendly. Click here to buy your tickets... http://www.stickytickets.com.au//living_chiropractic_open_ See more

17.01.2022 What did 2020 teach us? That we are resilient, resourceful and adaptable. Boxer Mike Tyson said " Everybody has a plan until they get punched in the mouth" and many would agree that this could describe 2020. As we make plans for the new year.... remember we can survive just about anything and of course we will succeed....

16.01.2022 "When dermatologists in Australia had their own vitamin D levels checked, 87% of them were deficient."(Holick) Now is the time to get out into the sun and build up our vitamin D. Vitamin D reduces the risk of getting the common cold. It also enhances cellular immunity, modulates adaptive immunity, and enhances expression of antioxidation-related genes.... Mild vitamin D deficiency has been noted in 43 per cent of the female population and moderately severe vitamin D deficiency in 11 per cent of the female population during winter in the Victorian city of Geelong. Recent research indicated that a significant number of Australian have a least marginal Vitamin D deficiency, with two studies showing rates of 43 per cent in young women and 23 per cent in the general adult population. Vitamin D is the single secret ingredient that could apply to the prevention and treatment in many cases of heart disease, common cancers, stroke, dementia, depression, insomnia, muscle weakness, joint pain, fibromyalgia, osteoarthritis, rheumatoid arthritis, osteoporosis, psoriasis, multiple sclerosis and hypertension. If you live below Sydney.... now is the time for us to get our Vitamin D store for winter. For more information https://livingchiropractic.com.au/vitamin-d/#

15.01.2022 We have parking around the back - a little hidden from the road.

15.01.2022 Only 4 DAYS to go..... don’t forget to buy your tickets.

14.01.2022 In the 20 years we have been a chiropractic clinic - the understanding of how the brain works and neurology has exponentially increased. Professors of chiropractic can now explain how chiropractic works. How the brain is changed with an adjustment, the neural pathways that are stimulated and how it can create lasting change.

10.01.2022 DAYLIGHT SAVINGS ENDS; Remember to put your clocks back. Did you know on the Monday after we turn the clocks forward 1 hour, hospitals report a 24 percent spike in heart attack visits around the world by countries that use Daylight savings. Just a coincidence? Probably not. Doctors see the opposite trend on the Monday after we turn the clocks back an hour, heart attack visits drop 21 percent as people get a little extra pillow time.... "That's how fragile and susceptible your body is to even just one hour of lost sleep," (sleep expert Matthew Walker, author of "How We Sleep") Try and go to bed a little earlier... so you get the required hours of sleep.

10.01.2022 Still time to buy tickets. Trivia is on TODAY at 3pm. All from the comfort of your lounge room. It is fundraising for a great cause. Buy your tickets here. https://www.stickytickets.com.au//living_chiropractic_open

08.01.2022 Between looking at screens, phones and even sleeping, our necks are in all kinds of positions day in, day out. If you suffer from neck pain, you’re not alone. Up to 50% of people will experience neck pain at some point in their life. If you’re looking for an alternative to treating neck pain why not #ConsiderAChiro? We work in partnership with our patients to provide appropriate, tailored care as well as lifestyle advice to help prevent reoccurrence.

07.01.2022 #MobilityMonth Exercise 4: The Single Leg Stance exercise will test how well you can balance on each leg, but be sure to perform this in a safe, hazards and trip free environment. For this exercise and others, visit www.mobilitymonth.org.au and if you want help improving your balance this #MobilityMonth, then make an appointment with us to see how chiropractic care may help you.

07.01.2022 Eric Katz - Lester Cox Specialist. WHAT IS THE LESTER COX TECHNIQUE? The technique has been developed over the last 40 years. Lester developed the unique technique based on observation, intuition and feeling where the tissue is out of alignment using various techniques to ensure the dysfunctional side of the body has the same soft tissue positioning as the healthy side.... It is a soft tissue therapy to treat almost the whole body and it relieves conditions including: neck, shoulder, elbows, hands, back. hip, hamstring, knees, calves, ankles and feet. The technique is used to manipulate ligaments, tendons, cartilage and muscles to restore proper body mechanics and make the body function correctly. It involves physically repositioning soft tissue into their correct positions, leading to effective pain relief and to alleviate the existing condition. We were a rare clinic... having only female staff and practitioners. Eric may be the beginning of more gender equality in our clinic...blazing a path for the future.

06.01.2022 See you online at 3pm for our Trivia fundraiser. Still time to buy your tickets. Great prizes .... great cause. Purchase your tickets here. https://www.stickytickets.com.au//living_chiropractic_open

06.01.2022 At the going down of the sun, And in the morning We will remember them. Lest we forget.

05.01.2022 Did you know that an estimated 4 million Australians have back problems? The good news is that chiropractic may offer you a drug free alternative to not only help prevent and alleviate pain but to promote a healthy and fulfilling lifestyle.

05.01.2022 Marianne Williamson teaches when peace comes first -- when you learn to love yourself on the way to whatever goals you want to achieve -- then a lot of the unfixable "bugs" tend to work themselves out on their own.

03.01.2022 Tennis elbow is a condition involving inflammation of the outside of the elbow. In some cases, there can be micro-tearing of the tendons that join the forearm muscles to the outside of the elbow. Click on our https://livingchiropractic.com.au/tennis-elbow-benefits-of/

03.01.2022 We really learnt how much we love connection with others during the Lockdown in Melbourne. Oxytocin is a powerful hormone and neurotransmitterhormones travel through the blood and neurotransmitters carry messages through the brain and nervous system. It’s associated with care, connection and empathy. It’s released during social interactions that involve touch and eye contact. Nicknamed the ‘cuddle hormone’, oxytocin is essential for building relationships and bonding due t...o its anti-anxiety effect which helps to increase attachment and empathy. The release of oxytocin improves wellbeing and reduces stress, over time, contributing to improved health and longevity. Cuddles are powerful.

03.01.2022 Please be advised that the Edithvale Road level crossing is closed to vehicles today until Saturday 7th November.

03.01.2022 Chiropractic adjustments optimise your neurology and help balance your structure. With a strong and balanced support to your frame, your entire body moves better and maintains alignment longer. Chiropractic adjustments align the spine, improve range of motion, posture and change your neurology to allow smoother communication between the brain and the entire body. Roger Sperry, a Nobel Prize winder on brain research, found that 90% of the stimulation and nutrition to the brain is generated by movement of the spine.

03.01.2022 As another year is about to end many don’t want to add 2020 to their age. But there are things that we can do to reverse the clock. We turn our computer off when it is glitching, but what about when we are having a bad day? Maybe you keep stubbing your toe, or you knock your elbow on the door frame. Maybe you just cannot hit that golf ball like you know you usually can. Your brain should know exactly where your big toe is, and your elbow and it should be giving you messages that prevent you stubbing your toe or knocking your elbow. Adjusting the spine seems to correct the in-house communication and the clumsiness goes away. (Dr Heidi Haavik) Adjustments are really powerful to reset your nervous system and get it switched on. But many people ask us what they can do at home to help. Check out our newsletter for some idea's,

03.01.2022 Introducing Lena - she is super creative and puts together the little touches through-out the clinic. She has put together 1st prize for the Open Day- Online Trivia. It includes a Therapeutic pillow, a 1 hour massage and a basket of many other goodies. It is just over a week away and still time to buy your ticket for $15. It is family friendly fun. 14th November 3pm-4.30pm... Buy your tickets here:https://www.stickytickets.com.au//living_chiropractic_open

03.01.2022 People with good friends tend to have a stronger immune systems and anti-inflammatory responses that can lead to quicker wound healing and better health.