Living Harmony Yoga in Flaxley, South Australia, Australia | Yoga studio

Living Harmony Yoga

Locality: Flaxley, South Australia, Australia

Phone: +61 424 500 626

Address: 23 Shobbrook Rd 5153 Flaxley, SA, Australia

Website: http://www.livingharmonyyoga.com

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• Yoga studio

25.01.2022 A beautiful Spring Re-energise and Restore half day retreat coming up for November. Expect to feel energised yet peaceful, uplifted yet grounded. This yoga and meditation retreat will provide you with time out to restore in order to fully embrace the upcoming festive season with joy. Includes delicious plant based for food lunch and light refreshment so you will feel nourished in mind, body and soul. This is the last retreat/workshop until late January. Find out more here https://www.facebook.com/events/2883163245155895/

25.01.2022 What a spectacular day! Don't forget yoga classes are continuing throughout the holidays (except for the Wednesday night course). Look forward to seeing you.

23.01.2022 First Fridays are for resting at Physiyoga. Yoga nidra is a beautiful guided relaxation to rest and restore your system ready for deep sleep.

20.01.2022 The power of the chakras! In this blog I share my very personal experience of working with the chakras to heal myself. I have two spots left for my upcoming workshops - I encourage you to book in if you are ready to make some real, deep inner changes. http://www.livingharmonyyoga.com//transforming-myself-thro

19.01.2022 Excited to be hosting Ali from Follow the Fawn, for her upcoming Beeswax wrap workshop. I already have a few of her wraps which are not only beautiful but so easy to use and mean our kitchen is plastic free.

19.01.2022 Embracing groundlessness, what a challenging practice, but the reward is freedom from this suffering of constantly trying to change our environment, push things away to avoid the reality of impermanence. Valuable words on a day where Im reminded life is precious and the only thing known is the impermanence of it. Pema Chodren: "Its not impermanence per se or even knowing we are going to die, that is the cause of our suffering, the Buddha taught. Rather, its our resistance t...o the fundamental uncertainty of our situation. Our discomfort arises from all our efforts to put ground underneath our feet, to realise our dream of constant okayness. When we resist change, its called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, thats called enlightenment, or awakening to our true nature, to our fundamental goodness. Another word for this is freedom - freedom from struggling against the fundamental ambiguity of being human." See more

19.01.2022 Im getting very excited to host Tenzin Choegyal next Saturday night for this SOLD OUT concert. You must be excited too - the tickets sold out in days!! How lucky are we to have such a talented musician come to little old Flaxley and bless the yurt.

18.01.2022 Im off to Bali next year to host the In Harmony Yoga and Meditation Retreat (8-14 June 2019) and I would love you to join me It will be a blissful week with no responsibilities for you - lots of yoga, meditation, relaxation, time by the pool, walk along the beach, whatever it is you need to feel in balance and in harmony with yourself, your life, your environment. Please visit the website for more details or contact me xx http://www.livingharmonyyoga.com/bali-retreat.html

18.01.2022 Beautiful practices inspired by yogic and Buddhist traditions to bring you into a place of open heartedness. What a perfect way to end the week and dive into the weekend refreshed. This heart activation workshop is always popular so book in early to ensure your spot! You can expect to leave the workshop feeling a sense of ease in your body plus fullness and connection in your heart. Im holding this at Physiyoga, Strathalbyn. Please see bookings details below.

17.01.2022 If you want to get fit and hate the gym then read on. Yoga is as much about fitness as it is about relaxation! Enjoy your long weekend :) http://www.livingharmonyyoga.com/blog/yoga-for-fitness

17.01.2022 So excited about Spring coming, cant you smell it in the warming air?! So many people have been sick this Winter, may you be well and happy, and enjoying the sun warming you again As we throw off any sluggishness from our winter hibernation, its time to move, get committed back to the routines that support health and happiness. Im adding a new class - this is the perfect Spring practice - yang to get moving, twisting and warming and calming yin to bring us into balance. TUES 7:15-8:15pm Yin/Yang balance (Living harmony) Starting 4th September THURS 7:15-8:15pm Yin/Yang balance (Physiyoga, Strath) Starting 30th August

17.01.2022 Dont forget, time to unwind tomorrow night. Were doing restorative practices and a long deep yoga nidra...bliss.

16.01.2022 What a spectacular day! Dont forget yoga classes are continuing throughout the holidays (except for the Wednesday night course). Look forward to seeing you.

16.01.2022 INTRO TO YOGA Explore yoga in a safe and supportive environment and find out what works best for you with strengthening poses (standing and balance), deep release, breath and meditation. Living Harmony Yoga is in a purpose built yoga yurt set in a tranquil setting in the Adelaide Hills, just 10 minutes from Mt Barker. Rachel is passionate about yoga and helps students connect into that place of peace within. Please contact Rachel for more information or to book your place.

16.01.2022 What a lovely afternoon we shared together as Ali guided us through making our own bees wax wraps. She makes the whole process so easy! Gorgeous fabrics, good conversation and delicious afternoon tea. I have to admit Im excited to wrap up some things in my fridge! :-)

16.01.2022 After a two week break, classes start up again this week and lots of great things are happening! In addition to regular classes, we also have the 10 week Intro to Yoga course starting up again on Weds at 6pm; a 5 week Yoga nidra course at PhysiYoga, Strathalbyn on Thursdays from 7.15pm and Restorative candlelight yoga this Friday night at 6pm. Want to know more about Yoga nidra? Here is my latest blog post. http://www.livingharmonyyoga.com//yoga-nidraaccessing-the-

15.01.2022 I'm off to Bali next year to host the In Harmony Yoga and Meditation Retreat (8-14 June 2019) and I would love you to join me It will be a blissful week with no responsibilities for you - lots of yoga, meditation, relaxation, time by the pool, walk along the beach, whatever it is you need to feel in balance and in harmony with yourself, your life, your environment. Please visit the website for more details or contact me xx http://www.livingharmonyyoga.com/bali-retreat.html

14.01.2022 Are you free next Friday and need some heart opening energy? You may have missed this workshop earlier in the year. Im offering it at Physiyoga next Friday night. Opening, softening and expanding our heart xx

14.01.2022 "Yoga is a direct embrace with life", Mark Whitwell.

13.01.2022 Looking for some rest and space for yourself tonight? Yoga nidra at Physiyoga as a special Friday treat. Hope to see you there!

13.01.2022 Spring is here - the time to get motivated and cultivate a dedicated yogi attitude to truly reap the benefits that a regular practice brings. Here is the Spring newsletter with info on new classes/workshops and some tips on getting motivated. https://mailchi.mp/2514b1a/winter-nourish-newsletter-413255

12.01.2022 I love sharing the practice of yoga nidra with you as I know what profound states of peace it can bring you to. This is a special treat on the first Fridays at Physiyoga - this guided relaxation will ensure you end the week just right to feel restored and re-energised for your weekend. I so look forward to seeing you there. Dont forget to book in through Physiyoga

12.01.2022 So much has happened inside these 14 walls of this beautiful building! A place of peace, harmony and joy. Thank you to everyone who comes and loves to practice yoga and make music here.

11.01.2022 Still not booked in for the In Harmony Yoga and meditation retreat, Bali in June next year? Maybe these photos from our host at Kura Kura will convince you. Its already half full so get in contact soon.

11.01.2022 No class tomorrow morning - happy long weekend! This was living harmonys latest visitor!!

10.01.2022 In our society obsessed with self improvement, this teaching is simple and profound.

09.01.2022 Amazing uplifting concert with Krishna Das last night, the power of chanting mantras in a group to open our hearts.

07.01.2022 Looking forward to learning how to reduce plastic with these beeswax wraps!

06.01.2022 Taking time for yourself- is this an essential part of your life or do you see it as an indulgence. My latest blog explores its importance to our wellbeing. http://www.livingharmonyyoga.com//taking-time-for-yourself

05.01.2022 Love this - the more you move away from the centre of your being, the peering outward, the searching for something better, we miss the learning, we miss the moment. And this moment is all we have!

04.01.2022 Not long to go until this beautiful retreat, immerse yourself in yoga and meditation. What a perfect way to spend a cold Wintery Sunday inside the cosy yurt with a group of like minded people. Book your spot so you dont miss out or contact me for more information.

03.01.2022 Restorative yoga and yoga nidra is on this Friday from 6pm. Limited spots available so please contact me to book in. The yurt is warm and toasty, melt away any stress from the week and start the weekend just right. These are only on once per month so dont miss out.

03.01.2022 Looking for something to do on Saturday? Come and enjoy a whole day of free yoga and other events. Ill be leading the yoga nidra (deep relaxation) at 2.15pm. Hope to see you there!

01.01.2022 You know how good you feel after an hour yoga class? Imagine how good you will feel after three hours! Dont let yourself miss out on this opportunity this weekend. Time to move your body and stretch it out. Time to drop into the heart space with a gratitude meditation. Time to be guided into deep states of relaxation. Time to connect with others. Plus top that all off with a delicious Sri Lankan inspired lunch. DE-licious :)

01.01.2022 Yesterday we enjoyed a fully booked beautiful Re energise and restore retreat, just needed for this time of year. Theres still one last chance for some deeper yoga time until next year. Next Sunday Im holding a Heart Activation workshop at Physiyoga, Strathalbyn. These are my favorite practices from yoga and Buddhism that I love to share and explore. You will leave feeling filled up with love and compassion! https://m.facebook.com/events/720814174950193