Living Health & Fitness in Penrith, New South Wales | Medical and health

Living Health & Fitness

Locality: Penrith, New South Wales

Phone: +61 405 355 266

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• Medical and health
• Health/beauty

23.01.2022 Good morning peoples, it's the season to undo winter hehe and bring on summer!! Yay!! I thought I'd post my fav healthy, quick, go to meals this week. Be good to yourself and enjoy being you x Let's start with some of my favourite breakfasts that I've made recently. PS this is my favourite meal of the day.

23.01.2022 Yep much harder to shop.

22.01.2022 Homemade zucchini almond paleo bread. Topped with half an avocado and one poached egg. So delicious. Thanks to Luke Hines. Enjoying cook ups from my new books, Eat Clean by Luke Hines and Lola Berry's summer food. Delicious mango chia seed pudding recipe in there. ... Great way to spend these hot days, inside with air conditioning