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Living Life Fitness

Phone: +61 413 704 660



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25.01.2022 First Group fitness session back yesterday at Darien St in Bridegman Downs. You go girls!! We love those step ups



23.01.2022 You deserve a Healing, Relaxing, Stress-relieving Massage Book in your Treatment now

22.01.2022 Massage is one of the best thing you can do for your body, why you might ask? Here are some reasons 1. Helps to get things moving around in you body like fuild and blood. 2. Gives relief to muscles and joints. 3. Make the body feel like its had 8 hours of sleep with just 1hour of massage. 4. Improves your flexibility ... 5. Decrease tension and pain through the body And there are many more benefits. So its time to book one in, I bet your body could do with one

20.01.2022 Great work to all my lovely ladies who are half way through the 8 week challenge!!! You all have improved so much already and can't wait to see how much more your fitness will improve by the end of this challenge keep on pushing yourselfs



19.01.2022 Want to get back into training and fitness well come join my Group fitness/bootcamp classes Monday, Wednesday and Friday @9:10am And Thursday afternoon at 4:15pm For just $5 a session or $15 a week. Send me a message today to join up now!!! ... Also great work to all the lovely ladies who have completed the 8 week challenge they all worked so hard and im so proud of them

16.01.2022 Massage availability today Hi Everyone, I've got heaps of time free today for massage if you are in need of one please contact me. Available times 11am, 1pm, 2pm, 3pm, 5pm, 6pm

14.01.2022 Christmas is coming Don't know what to get for that special someone or family member this year!! Then I've got just want you need buy them a 1hour Massage voucher they can use for just $50!!!!! Contact us Now to get yours!!



14.01.2022 Little bit of my glute burner session 20lifts, hold 20sec, 20 knees apart x2

13.01.2022 FATHERS DAY SPECIAL Fathers day is fast approaching do you know what you're getting your dad yet? Is your dad stressed, over worked or just needs some time to rest? Then help him de-stress and loosen up some muscles by getting him a massage voucher now!! Special Father's day offer of just $50 for a 1hr Remedial or Relaxation massage treatment

12.01.2022 This morning group fitness session we had some fun learning some candle sticks proud of you ladies

12.01.2022 Need a massage this week your in luck!! My times I've got available for the rest of this week!!! Wednesday - 7am, 8am, 3pm ... Thursday - 10am, 11am, 12pm, 1pm, 2pm, 3pm, 5pm, 6pm. Friday - 8am, 10am, 11am, 12pm, 1pm, 2pm, Saturday- 9am, 10am, 11am. Message me to book in your appointment

11.01.2022 Got exciting news everyone!! My Loyalty cards have just arrived!!! Ask me for one next time you come get a massage



10.01.2022 Headache Blends massage oil are back in stock!! And new Headaches blend roller to applied to temples and base of head and neck area. Message me and you can buy yours now for just $12 bottle massage oil Or $8 for essential oil headache blend roller

07.01.2022 You can do anything when you set your mind to it!! Just 30mins workout and you are one step closer than you were yesterday!!!! You got this

07.01.2022 With borders opening you better book in your massages before I get swamped hahaha just kidding But I have been getting busy so make sure you book in now to get the time you want!! Massage price going forward will be $75 for an hour remedail which is still less that my normal prices And you can claim with private health with me.

07.01.2022 I just want to say thank you to all of my wonderful clients and followers. I have just reached 500 likes on my business page today. Want to thank you all for supporting me and my buisness and I look forward to continuing to help you all whether it be in your fitness journey or just helping your body feel better through remedial massage :)

06.01.2022 TUESDAYS NOW AVAILABLE Hi Everyone, super excited to now be able to offer my Tuesday for you for massage appointments and Personal training session. Please let me know if you would like to book if for a Tuesday

06.01.2022 NEW TO LIVING LIFE FITNESS Hi Everyone this is super exciting!!!! So covid-19 has given me time to be creative and I have now made my own massage oils and balm. Here are 3 of my favourites... - Headache Blend (massage oil) $12 - Muscle Aches and Pains Blend (massage oil) $12 - EH Balm (is similar to deep heat, tiger balm) $7.50 or 2 for $10 These are now available to purchase!!

04.01.2022 Monday Motivation You can do this!!!

03.01.2022 EOFY Massage offer It's that time of year again!! When I offer buy one massage get your second massage half price in the month of June. ... Don't miss out on this amazing offer book in your massages today!!!

02.01.2022 Need more than just a Remedial massage to get those unwanted knots/trigger points out? Well then Dry Needling might be your best friend! Benefits DN Releases trigger points ... Muscles back to relaxed state Increase Range of motion Decreases muscle pain and spams See more

02.01.2022 We love Abs!!!! Here just a little set I did today!! 8x roll outs 8x kick back on each side 6x eblow in and outs ... 30sec plank hold 20x hip dips 10x V snaps See more

01.01.2022 Leg and booty burner!!! 20 Squats 8 Box Jumps 20 Glute Bridge lifts ... 30second Glute Bridge 20 Glute Brideg lift knees apart Repeat 3 times!!!! See more

01.01.2022 Do you Need more than just a Remedial Massage to get those unwanted knots and tension gone? Well then I highly recommend some cupping treatment! Benefits - Decreases muscle tension aches and pains - Stretches the muscles ... - Improves your range of motion - Helps promote body fluid movement - Releases Toxins from local muscle tissues See more

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