Living Mindfully in Perth, Western Australia | Medical and health

Living Mindfully

Locality: Perth, Western Australia

Phone: +61 419 896 373

Address: Woodlands 6018 Perth, WA, Australia

Website: http://livingmindfully.com.au

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• Medical and health
• Alternative & holistic health service

24.01.2022 I saw this movie last night, its worth watching. James is really stepping towards deep vulnerability and openess on his journey of healing. If you can, go and see it. Much Love

23.01.2022 From stress to grace. Watch this video taken from a recent workshop on how to shift from stress to grace. There is a section at the end on managing financial difficulty given our current circumstances. Much Love Trish

23.01.2022 This is a beautiful message from the Dalai Lama. Healing involves leaning towards our vulnerability, recognizing our ongoing need for support and connection, then having the grace to ask for it. Much Love Trish

22.01.2022 How we go about being a gift to the world. Watch below. I did an interview with a lovely friend Nick Maisey from the Core Gift Institute on Gifts. Nick is collaborating with Bruce Anderson to create a podcast series entitled "Why Gifts Matter". This is the introduction to the interview. Much Love Trish

19.01.2022 Anger comes from the same place in all of us, a place of wounding and enough is enough. In our current world situation this video is such an important reminder of how we go about healing.

18.01.2022 In truth this experience we are in is more like a dream, we are divine love. However the more we look after everything around us with love and respect, the more we set ourselves free. This is a fantastic movie on possible solutions to the crisis our earth is facing. Enjoy. Much Love Trish

18.01.2022 Open your heart, heal your relationships. Join my free online event. See events.

17.01.2022 How to heal your relationships Contact me on 0419 896 373 , email; [email protected] or send me a message.

16.01.2022 This is hugely important,being present with Self and with our partner as they are in this moment. Much Love Trish

16.01.2022 Mooji says it all here. We have an opportunity. Much love

15.01.2022 With regular meditation practice and a willingness to recognize our own innocence and perfect wholeness, presence starts to deepen. The essence of presence is pure unconditional love. In this space our "wants" start to disappear replaced by trust in "enoughness." This essence that is love also understands that fear is only real in our ego mind. Immersed in the truth of what we are, fear is replaced by trust and love. May we all, with presence, experience Eckharts quote, "Love does not want or fear anything." Much Love Trish

14.01.2022 I recorded this 10 minute meditation at a recent mindfulness workshop. It is a beautiful one to practice regularly, especially if you are wanting to work on becoming more present. Click on the link below Much Love Trish

14.01.2022 Such beautiful wisdom from our Indigenous Grandmothers. Much Love Trish

14.01.2022 This is so absolutely true. We can change the world only with love in our hearts. We can express a wholesome way forward assertively, but more anger and fear wont serve us. Love , compassion and recognition of our true connectedness is the way forward. Much Love Trish

14.01.2022 Overcoming challenge and finding a wholesome way forward.

14.01.2022 For so many this is a moment of great challenge. You can meet this with your own beautiful inner wisdom. When the body is feeling tension remember, breathe in calm breathe out peace. Read Isiras wisdom. Often its the simple steps that bring us back to our center. Much Love Trish

13.01.2022 Immense benefit of group sharing and meditation.Group sessions slowly facilitate more openess and vulnerability, more self acceptance, a deepening ability to connect to ourselves and others and deepening presence. New group sessions available.Contact me on 0419896373 or see my website for details. See below.

12.01.2022 Dear All, Isira, who is a deeply enlightened teacher has a whole page of powerful free resources to help you navigate Covid -19 with grace. I would highly recommend you check out this link. Much Love Trish

10.01.2022 In view of the corona virus epidemic counselling consults are currently ONLINE and FREE (bulk billed to Medicare). The consults last for 40 minutes. This is a time of immense challenge, great watershed and the gentle possibility of opening our hearts more deeply. Many of you will be facing very challenging health, family or financial concerns. I definitely want to make myself available to all of you at this time. Please feel free to contact me for an online appointment. For more information please see my website https://livingmindfully.com.au/counseling-psychotherapy/

09.01.2022 May we gently open up to the opportunity life is offering us. Much Love Trish

08.01.2022 Embracing vulnerability leads to healing

06.01.2022 Heal from stressful or anxious feelings Mindfulness & Spirituality Workshop This workshop will cover the basic causative factors behind stress and anxiety, providing simple practical tools to further your healing.We will practice meditation to deepen your connection to your own inner wisdom. I regularly access "beingness" during meditation, a very loving state. Being around this facilitates your own presence, something that is immensely valuable for your healing. I have worke...d for over 29 years in general practice and mental health. I feel deeply at peace in my own life and love is growing all the time. It would be a pleasure to welcome you to this workshop. Date;Sunday 1/3/2020 Topic; Healing from stressed or anxious feelings Time; 3pm until 5pm Place; Hall on the corner of Lombardy street and Elmwood avenue Woodlands Cost; $30 or $25 for student/pensioner Payment is preferably by Internet transfer before the workshop ( I will email payment details at booking) otherwise cash on the day is OK. All ages are welcome from 18 upward. Bookings are essential. Please email [email protected] , ring 0419 896 373 or contact via messenger

05.01.2022 Watch this short 5 min video on how embracing vulnerability leads to healing. I am running an online workshop this Wednesday evening from 7pm until 8.30. Its free if concession, otherwise $10. I would love to have you there. Trish

05.01.2022 We all have the opportunity of discovering how to unconditionally love ourselves and those around us. Deepening presence naturally creates this. Watch this 4 minute video on the gift of unconditional love

03.01.2022 When you accept yourself the way you are right now, new possibilities in your life begin to surface. No longer will you have the fear of what people think. I be...lieve the fear of what people think is the biggest fear in the world today. It stops multitudes of people from taking that first step on their road to fulfilment of their life and purpose. Being who you are without any mask is the only way to be truly authentic and thats what makes you beautiful! Be Mindful... Pause... Connect! John Shearer MM #selfacceptance #authenticity #mindfulpractice #BeMindfulPauseConnect #mindfullyMAD #mindfulness #mindfulnessmaster See more

02.01.2022 We are all on a path from the head to the heart , from fear to love. It is inevitable that we will keep being drawn back towards heart because avoiding it only creates suffering. Read the certain path below, it is such valuable reading.

01.01.2022 I have never seen a healing chart like this before. Its beautiful.

01.01.2022 Vulnerability and openess feels scary. We feel undefended , perhaps at risk of rejection or harm. However the state of defensiveness in itself invites exactly what we don't want. Because it pushes people away, it creates rejection. Because it incites defensiveness in others, it creates attack. Only when we are prepared to truly be open and vulnerable, will we start to create the space for love to flood in. It is possible even if another is defensive or attacking to remain open, this has the greatest possibility of allowing love in.