Living Nutrition in Merricks, Victoria | Nutritionist
Living Nutrition
Locality: Merricks, Victoria
Phone: +61 433 483 007
Address: 7 Merricks Beach rd 3926 Merricks, VIC, Australia
Website: http://www.livingnutrition.com.au
Likes: 1170
Reviews
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25.01.2022 Ladies check this event out and share away with your friends, what amazing value! I might be presenting too ;)
21.01.2022 I'm so excited to get started on this 1 on 1 healing journey! I will be sharing all the tools I have picked up over 10 years of study, clinical practice and personal transformation!
18.01.2022 Embrace you is moving to the beautiful point Leo oasis retreat, if you're wanting some time just for you to relax, recharge and connect, check it out, we have a few spaces left for this nourishing day xox
18.01.2022 Last mindful mamas group for the year is tonight! It will be a beautiful chance to relax and centre yourself during this busy, outward time!
17.01.2022 A1090 Voluntary Addition of Vitamin D to Breakfast Cere A1113 Extension of Use of Propionates in Processed Meat A1115 Irradiation of Blueberries & Raspberries P1027 Managing Low-level Ag&Vet Chemicals without MRLs... Latest email from FSANZ, our food standards body, another reason to grow your own, buy local, buy organic and eat whole foods. Propionates are the type of preservative that can cause hyperactive/voilent behaviour in children, we already have it in most of our bread products, we already have carcinogenic preservatives in processed meat, do we really need more!
16.01.2022 I'm really pleased to be offering Peace Within - relaxation, meditation and mindfulness program this year at the Private Sea Wellness Centre. Over 6 sessions we will practice various meditation, mindfulness and relaxation techniques to enhance physical wellbeing, peace of mind and happiness. There will be an opportunity to pair this with float, massage or energy healing sessions, to share lunch afterwards and continue the life enhancing discussion and to do a session in the... salt rooms to support healthy airways and relaxation. I really can't wait to get started! These tools helped me heal from back pain, improve my communication and relationships and learn to truly accept and love myself and approach life with more presence, engagement and calm. I love seeing the transformation in people's lives and wellbeing as they develop their practice. Book here: https://www.trybooking.com/BODNY I'll be running a free session in Feb, I'll post details once they're finalised Pm me if you have any questions or have financial constraints, we will work out something suitable for you.
15.01.2022 Tis the season for gratitude and busyness, don't forget to check in with your body, use Iesha's beautiful meditation,go on, do it now, you will be grateful ;) !
14.01.2022 I'm doing a talk on gut health next week in mornington!
14.01.2022 I've started studying Ayurveda and cannot wait to bring this knowledge into my consultations and talks, this video nicely explains so much of what I already discuss with clients! Especially the bit on self-talk, stress and self-responsibility! https://www.youtube.com/watch?v=NrAMKmXmDqE
13.01.2022 Hey lovelies, I had so much fun doing a talk on Food as Medicine at Chiropractic Alchemy last week that I'm doing it again at the clinic! To book call 5911 7014.
12.01.2022 This will be awesome for anyone interested in improving gut health which affects not just bowels but immunity, allergies, mental health and every body system! https://www.eventbrite.com.au/e/the-ultimate-gut-health-wor
06.01.2022 Simple, practical guidelines to lower cancer and any chronic disease risk and live healthy. http://www.aicr.org//enews-ten-ways-to-lower-cancer-risk.h
04.01.2022 Overwhelmed? Stressed? Sick of feeling like you're just 'getting through' life? Sick of daily battles with the kids or partner? This course will give you the tools to thrive as a parent, connect to yourself and your children and partner for a more harmonious family life. This is the guidebook to managing stress, anger, worry, guilt, loss of identity, disconnection and relationship issues! These tools are proven to help reduce depression and anxiety, improve mental and physi...cal health, reduce stress and create calm and this affects the whole family and importantly it affects children's brain development! Happiness is a habit, mindfulness is a learned skill and with clear guidance, in-group practice, discussion and group support there is no better way to make a positive change for you and your family! Contact Joey to book in or find out more!
03.01.2022 Beautiful recipe for Autmun. https://www.youtube.com/watch?v=OlP3tKLGWEQ
01.01.2022 YES!!! This is the missing link with all the patients who don't seem to get better despite doing all the right things in a physical sense. It is what I have found to be true on my own healing journeys. ... This is why gratitude and mindfulness is so powerful. Stop seeking. Be satisfied, be content, trust that life supports you. This is a practice! Our culture gives us the opposite messages - competition, seeking, consumerism, so we need to balance out these messages (even when we think we don't buy into these things, they're built in to the way we've been raised in the West) I'd love to hear what you think! http://www.muditainstitute.com//min/stoppingandseeing.html
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