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Living Well Living Free

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25.01.2022 Everybody has some sort of shipwreck going on, including myself. Healers still need healing. No judgment. Releasing and evolving. Everyone can benefit. Had an amazing soul realignment healing today thanks to Angelic Armour Healing Thank you for sending out the life raft We need to look after each other too #energyhealing #rejuvenate

25.01.2022 Goodbye Winter... Hello Spring #winterisnotcoming #springisintheair #instantmoodlifter #fogislifting

25.01.2022 Sunshine come at me Its going to be a good day. The sun is back. My mountains are back. Life is good #moodlifter #sunshine #winterdays #lifeisgood

25.01.2022 Stunning Autumn days over the Easter break #autumnleaves #nature #beautifulscenery... #autumn #beechworth #mothernature #heartfull #stunning See more

24.01.2022 Card reveal. #1 Eternal Love... Happiness, Harmony, Fulfilment Something is resolved soon. A new page is turned as a concern you have dissolves and gives way to a period of sunshine. A time to relax and enjoy life, free of the worry and doubt that have cast a grey shadow over your life for the past few weeks. During the coming month or so, try to spend some time in nature. Allow yourself to reconnect with Gaias nurturing and healing power. Immerse and surround yourself in her natural beauty for she will help you restore your balance, harmonise your energy centres and replenish your body, mind and spirit. It may be difficult for you to switch off at first, but after a few days, as your thoughts slow down, you will settle into a new and more relaxed rhythm. Make the most of this opportunity while you can. Affirmation I am physically and emotionally connected to the healing power of Mother Earth. I surround myself with her beauty and feel a deep sense of peace. I am free of worry. Each day I grow stronger and more relaxed. My life is in perfect balance.

23.01.2022 501 pieces of rubbish collected in 1 block ... We all loved doing this together, as a family, for the environment and especially for Harper. Can you help? Happy 12th Birthday angel. Look at the ripple you created One person, no matter what size, can start a ripple. @1piecearmy #Hitting1Million4Harper

23.01.2022 Frozen beauty #morningchills #natureatherfinest

23.01.2022 Tuesday - 9:30am 12:00pm Are you in need of healing? Is it time to clear those blocks holding you back?... Send me a message to book. #timetoheal #selfcare #clearenergyblocks #thrive #healing #forensichealing #nurture #peace #calm #joy #love

23.01.2022 Thank you @conscious_elevation for my very first virtual kundalini yoga session. So lovely and relaxing during these uncertain times. Thank you #virtualyoga #relax #nurture

23.01.2022 I love these ideas to grow at home. Even better if you buy organic produce and use organic fertiliser and mulch == your home grown organic garden, that wont cost the earth #organic #homegrowngoodness

20.01.2022 Whos checking out who on my walk to work this morning? #freshair #autumndays

20.01.2022 My garden is getting a little wysterious #springblooms #naturesbeauty #hayfeversinfullbloomtoo

17.01.2022 Halo moon #springnights #gotmeexcited

17.01.2022 They may be little but my biceps feel friggin awesome today. Thanks to my nutrition program and also to an awesome toneup session @stepintolifecroydon and boxing @livelifegetactive - even my daughter was like theyre not soft and squishy any more - YESSS!! #smallsteps #fistpump #toneup

17.01.2022 Today capped off a great week of birthday treats. Thank you Jan from @thebeetretreat_veganbnb for the delicious cooking class today. Earlier in the week I also had an energy healing from the Aboriginal group of women visiting from South Australia (ANTAC Anangu Ngangkari Tjutaku Aboriginal Corporation). It was AH...MAZING seeing them work their healing techniques on me. So grateful to all of you and the work you do. Thank you thank you thank you #energyhealing #vegan #selfcare #nourish #food #health #nutrition #peace #nurture #nature

16.01.2022 Card reveal #3 3. Gaia... Wisdom, Knowledge, Spiritual Understanding The Gaia card is the most powerful card in this deck. It shows that you have a deep spiritual connection to the Earth and a deep spiritual understanding of life. Gaia, the Earth Mother, thanks you for the love and consideration you show towards her and the love you have for all living things. She encourages you to gently and lovingly share your wisdom and knowledge of the Earth with others. Perhaps you may join with like-minded souls to share your message of love or you may choose to do practical things to help the Earth restore her balance and wellbeing. Yet this is not a call to preach to others. You are a beacon of light - remain that way. Share your knowledge and wisdom only with those that are ready to hear it and do not fear the Earth changes that are taking place, for all is evolving and unfolding as it should. All the Earth needs is a little more love. Affirmation I am in communion with Mother Earth. I hear her call. I am grateful for her love and share her wisdom with others. I am a beacon of light. All evolves and unfolds through love.

16.01.2022 Thank you @conscious_elevation for my very first virtual yoga and also first kundalini yoga session. So lovely and relaxing during these uncertain times. Thank you #virtualyoga #relax #nurture

16.01.2022 CARD READING - Who would like guidance from Gaia today? Which card are you drawn to? 1, 2 or 3? #tunein #selfcaresunday

16.01.2022 This right here, right now, excites me #getinmybelly #nourishbowl #detox... #lookafteryourself #healthyfood #healthiswealth See more

15.01.2022 THE AMAZON IS JUST THE TIP OF THE ICEBERG This is so much more than a forest fire. Can you see what is really happening, familia? ... A couple of days ago, in spite of all that is happening right now, something amazing happened. There we were at Omega Institute in New York, after teaching a workshop for the staff, we were planning our 5 day retreat for next year. This is a place Regan and I have been intentioning to teach at for a while, a place where amazing speakers/teachers come from all over the world and create the best transformational experiences. Sofor us just to be visioning what was coming together with Brett was of the highest vibrations. But thats not what this post is about. This is so much deeper and bigger than us! As we were finished dream into reality with Brett, we were inspired to take a photo together to remember the beautiful moment. It didnt feel right to do this photo anywhere around, and after several tries, we figured out that it was time to go meet with the grandmother tree everyone talks about at Omega. As we neared the her, you could feel the beautiful, sweet, powerful energy of this very old and wise tree. So much beauty and loving energy was radiating out from her. On our walk to the Tree, we had been discussing the fires in the Amazon, the effect of it all on the Earth, and how people are coming together to offer prayers, energy, and support to the Amazon and the Earth as a whole. Then, we got to the Grandmother Tree and immediately we all could feel that she was calling to us and asking us to serve as a channel. At that moment we knew we needed to do an activation for her. The three of us formed a triangle around her and went into meditation while offering prayers, intentions, and sharing our visions and energy using this beautiful Tree as a channel. It was POWERFUL... The energy was moving through us, trembling and shaking as we worked with breath and connected. Then the messages started coming through. We could feel the importance of what was occurring on Earth right now, with the fires in the Amazon being the main face of it. The planet is waking up and calling to us. The Earth Mother is speaking to her children. None of what we are witnessing is an accident. It is intentional and I am grateful. Just like a forest needs a fire to clear out the old so that it can regenerate and balance, so too does the collective of humanity and all life on Earth. Remember, fire cleanses. It purges. The Earth is calling for us to wake up. To connect. To start paying attention to what we are doing. Mother Earth is trying to remind us that we are all connected. We are all part of the One Cell that is life on Earth. We are all being asked to contribute. We are all part of Her, the Earth Mother. And we can all make a change IF we will come together. It was all so super clear. Natural disasters bring humanity together. We connected with the depths of what our Mother is showing us through the Amazon fire. This is not just a fire. It is a mirror for us to look, to see the remnants of the shadows of the patriarchy as we burn the old oppressive dominating rule of the unbalanced Masculine. As the forest burns, we are being asked to energetically burn the old ways of being. The Earth is asking us to look and truly see what is going on and the effects of what weve been doing to the Earth under the patriarchal rule as men take, pillage, and seek to dominate not just the Earth for her minerals and oil... But also the Feminine. The Earth Mother is serving us a mirror for the collective energy that has been ruling us for hundreds of years. Men take and seek to dominate everything they come up against. This is the way of the unbalanced masculine that has been running amok under patriarchal rule. In the Amazon, in particular, there is a battle being fought between the old way, who wants to pull all the petroleum out of the Earth and clear the land for more cattle. Taking and taking and giving nothing back. Can you see that it is a perfect microcosmic mirror for the macrocosmic collective energy which has ruled us for centuries? Its time to burn it down. Individually and collectively. This is a message, a wake-up call, seeking to spark connection within ourselves and amongst each other. The abuse, tyranny, and oppression are signs of disconnection from the feminine; disconnection from the love, the sweetness, and the nurturing energy of the feminine. It is a call to burn it all down. Its time to connect more deeply! Every one of us is being asked, even if we have been doing the work for years, to now step up and go even deeper into clearing and burning any last remnants of the patriarchal dominance and oppression of the feminine. There is always a deeper layer and a new level to rise to within ourselves. Through Grandmother Tree, the three of us received this download loud and clear. We closed our ceremony with a beautiful group hug and acknowledged the gratitude we were feeling for each other, For this powerful Tree serving as a channel, For everyone who is rising to the call of our Mother at this moment. We felt such deep gratitude for everyone who is part of this awakening, who is believing and uniting with one other, beyond any differences, to create change for us all. To support each other together. Realizing that we were grateful for everything that is happening on the planet because it is serving us. It is all for our highest good. We have this chance to use it for our individual and collective evolution. We have the chance to keep going deeper into this capacity of connection and manifestation together...It is the only way to really create change in the planet. Please continue with your prayers, intention, meditations, support, donations to so many reforestation societies that are working on regenerating the amazon. Anything you can do to collaborate is amazing, and remember that the deepest work is the energetic work, is that capacity to heal ourselves and the ways we have been disconnecting from each other and disconnecting form the earth... It is Planetary Evolution... And every step we take towards it counts... Thank you all for being a part of this, for trusting and stepping up, for melting into one energy, one pulsation, one heart, one earth, one love, one humanity. Thank you, Thank you, Thank you, Familia, we love you!

15.01.2022 No two days are the same #today #obsessedwithsunrises

15.01.2022 Glorious start to the day.. #sunrise #dawn #naturesbeauty

11.01.2022 Last night’s sunset in the East looked more like a sunrise ??? #pinksky #glorious

11.01.2022 Todays lunch brought to us by our garden #homegrown #veggiepatch #naturesgifts #foodforthesoul

10.01.2022 Card reveal #2 2. Rising Above... Clarity, Freedom, Solution The white dove depicted on this card flies high above the Earth and is able to see things from a higher perspective. She suggests that you do the same. You cannot do this physically, but you can do it mentally by disconnecting emotionally from the present situation. No matter what the situation is, stop thinking about it. You are currently too close to see things clearly. A simple solution exists. This will become clear to you once you let go. Stop focusing on this situation for a while. Bring your awareness within. Close your eyes. Relax. Meditate. Surrender. Let go. Take a walk in the park. Dance. Have fun. Do whatever it takes to detach from things for a while and the solution will become obvious when the time is right. Affirmation I surrender this situation to the Universal power of love. I trust that all is well in my life. I look at my life from a higher perspective. I am divinely guided. All is clear in my life - I am safe

09.01.2022 #anzacday #lestweforget

09.01.2022 When your face matches the sunrise its time to jump in the icy pool! Thanks Jamil @_kinfitness_ for another smashing session. Three years swimming til Easter is gold Jerry! #lifeisgood #exerciseoutside

08.01.2022 My kind of bliss #wakingoftheday #sunrise #energising

08.01.2022 Cool or creepy? You decide #natureart #stoppedmeinmytracks

08.01.2022 This weather got me like soup time. Whats your fave pumpkin recipe? #straightfromthegarden #homegrown #veggiepatch #naturesgifts

07.01.2022 Moon gazing #fullmoon #naturesbeauty

06.01.2022 Thanks @susie_leversha_photography for inspiring me to do the circuit. our surrounds #naturefix #afternoonsun

06.01.2022 I dont care if you think I am weird, I love connecting with trees and giving them a hug . Not as a hippie, chaining myself to them.. but just as an average, everyday person, who sends love and gratitude to these amazing beauties for allowing us to breathe each precious day I get amazing energy from them too (ok, weird alert! ) #tryit #gratitude #mykindofweird #trees #mentalhealth #breathe #ilovetrees #healing #energyhealing #selfcare #nurture #nature

06.01.2022 Autumn colours in my front yard #nofilter #naturesbeauty

06.01.2022 @susie_leversha_photography for you #springblooms #makemesmile

06.01.2022 One year ago today #stunning sky #no filter

03.01.2022 Time to recalibrate and look after our bods. No one else will do it for us (bummer). Better to be proactive than reactive.. If you need help to get out of your rut, let me know. Happy to share what I do. You can keep me accountable too. Its time to get moving and eat healthier. Start shifting. Thankfully, Spring is around the corner. Am over the this time round. #assetprotection #nourish #move #thrive #healthiswealth #nurture #selfcare #lovewhatido

03.01.2022 #morningglory #lookout #timetowashthewindows

02.01.2022 Hands up if you feel like this when looking in the mirror naked? I can so relate. If things have gotten out of hand.. you keep snacking on junk , thought of food prep is in the too hard basket , yet you want someone to take care of YOU for a change... then we need to chat. Link in bio. #selfcare #nourishtoflourish #empowerment ... #timeforyou #getbackontrack #youcandoit #iwillshowyouhow See more

01.01.2022 Finally got around to making our fingerprints in lockdown print . Had to make do with material we had since the shops are still shut #familytime #fingerprints

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